Automatically translated.View original post

Deli Work Chair Office

Deli Work Chair Office

1 day agoEdited to

... Read moreจากประสบการณ์การเลือกเก้าอี้ทำงานในสำนักงาน ผมพบว่า Deli เก้าอี้ทำงาน เป็นตัวเลือกที่น่าสนใจมาก เพราะสามารถปรับได้หลายจุดทั้งปรับแขน ปรับเอนได้ตามความต้องการ รวมถึงปรับระดับความสูงเพื่อให้เหมาะสมกับโต๊ะทำงานและรูปร่างของแต่ละคน ฟีเจอร์เหล่านี้ช่วยลดอาการปวดเมื่อยบริเวณคอและหลังได้อย่างดี ทำให้การนั่งทำงานเป็นเวลานานๆ ไม่รู้สึกอึดอัด อีกทั้งวัสดุของเก้าอี้ Deli ยังดูทนทานและมีการออกแบบที่เหมาะกับสรีระ ทำให้รู้สึกสบายตั้งแต่เริ่มใช้งาน สำหรับใครที่ต้องการความยืดหยุ่นในการปรับเปลี่ยนท่าทางขณะนั่งทำงาน แนะนำเก้าอี้นี้เลยครับ ส่วนตัวผมเองก็ใช้รุ่นที่สามารถปรับได้หลากหลาย ซึ่งช่วยต่อสุขภาพในระยะยาว และเพิ่มสมาธิในการทำงานได้ดีขึ้นมาก อย่างไรก็ตาม การเลือกเก้าอี้ทำงานควรพิจารณาจากพื้นที่ใช้งานจริงและความชอบส่วนตัว การที่เก้าอี้สามารถรองรับช่วงหลังและมีการปรับระดับที่เหมาะสมจะช่วยลดความเสี่ยงต่อการเกิดออฟฟิศซินโดรมได้อย่างดี จึงแนะนำให้ลองนั่งและปรับดูด้วยตัวเองก่อนตัดสินใจซื้อ เพื่อให้ได้ความสบายสูงสุดตามความต้องการของแต่ละคน

Related posts

Are you getting office chair butt?
Office chair butt is the negative effects of sitting for long periods of time- this may be something to be aware of if you work from home or in an office setting. Sitting all day may be causing a flatter butt because of muscle loss.. here are a few tips to avoid getting office chair butt 1)
Madisonleeobrien

Madisonleeobrien

4919 likes

No more office chair butt 😅❌
Hey babes! Where are all my corporate or work from home girlies? 👀 I know first hand how hard it can be sitting at a desk for 8+ hours a day, and trying to keep your gains 🥲 So here’s a few exercises that I do to keep from getting the dreaded office chair butt and losing gains. ➡️ Dumb
Ebby 🤍

Ebby 🤍

3902 likes

3 Glute Exercises To Keep Office Chair 🍑 At Bay
I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I&#3
Erika Quarles

Erika Quarles

1436 likes

Beat Office Chair Butt 🪑❌🍑
“Office chair butt” basically means when your butt turns into the shape of your office chair, flat and square. Sitting for long periods of time (like at a desk job) puts a lot of pressure on your glutes and essentially they lose tone and shape over time. So incorporating movement into your daily ro
carlyroese

carlyroese

107 likes

No office chair butt over here!🙅🏽‍♀️lol
Comment a 🍑 emoji below for a FREE copy of my Busy Bee’s Guide to Glute Gains🔥 #officechairbutt #officehumor #officejob #workfromhome #glutesworkout #glutesgrowth #glutegains #weightlifting #womensfitness
Lillid4fit

Lillid4fit

527 likes

PREVENT OFFICE CHAIR BUTT WITH GLUTE EXERCISES
Use these exercises to help improve or prevent symptoms of ‘office chair butt’ If you work a 9-5 and sit at a desk for most of the day then you are no stranger to ‘office chair butt’ Sitting for long periods of time can deflate or weaken the glute muscles thus giving the appearance of small o
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

116 likes

#glutegains - help us defeat office chair butt!! 🍑
What is your go to glute workout to defeat office chair butt?? Share your tips and routine to win: 🏆 glute routines to prevent office chair butt 🍑 habits that help prevent office chair butt 🏆 glute workouts at home (from your bed, couch, office chair, etc) 🍑 shy girl glute workouts (no weights
Lemon8 Fitness

Lemon8 Fitness

93 likes

Save this post for your next office workday reset!
Long hours at your desk can limit your mobility when you get my age lol— but a few simple stretches can change everything! Stay energized, ease tension, and boost productivity right from your office chair. #OfficeWellness #DeskWorkout #StretchBreak #WorkFromHomeVibes #HealthyHabits #
RMN2023

RMN2023

58 likes

another office chair butt post! 🪑 🍑
Another #glutegains routine to help prevent office chair butt! Are there any exercises here that you need to add to your routine? Don’t forget to participate in the #glutegains challenge to share your glute workouts 🍑🧡 #letschat #gluteworkout #glutes
Lemon8 Fitness

Lemon8 Fitness

120 likes

i’ll never go back to a normal chair again...✨👀
This is one of those Amazon home finds that you will actually use every day, if you work at a desk for any bit of time. 💫🌸 This chair is comfy on it's own, but when you pull out the retractable foot rest, it's a game changer. I honestly love working with my knees up or with my legs out a
Alexandra

Alexandra

1294 likes

Work space upgrade for 2025 ✨🌸🎀
✨ A girly, cozy, ergonomic dream workspace for your back & productivity! 💖 Whether you’re working or studying, this pink-inspired setup featuring a standing desk and ergonomic chair is perfect for staying comfy and chic. Say goodbye to back pain and hello to stylish efficiency! 🌸 #ErgonomicOff
Thania Gonzalez

Thania Gonzalez

25.7K likes

Slightly obsessed with this office chair.
i wanted one thats comfy, but still aesthetic...found it #uniquehomedecor #bedroomstyling #bedroomdecorideas #consoletable #entryway #homeinspo #homedecor #interiordesign #apartmentdecor #home
Antonia house

Antonia house

1899 likes

Pink amazon home office finds 🌸🎀💕🍓
#pinkaesthetic #pinkhomedecor #amazonhome #wfh #homeoffice #pinkdecorinspo #workfromhome #amazonhomefinds #officedecor #amazonfinds
Remote Jobs 💗

Remote Jobs 💗

492 likes

Do you believe in office chair butt?? 🍑
If you believe it, do these 3 glute exercises to prevent it!!! 😭 Keep the office butt at bay using @Erika Quarles ’s glute routine. But if you have your own routine, don’t be scared to share yours in the comments below 👇 #glutegains #gluteworkout #glutetransformation #officechairbutt
Lemon8 Fitness

Lemon8 Fitness

109 likes

My Fave Workout to Prevent Office Chair Butt🪑🎀
Working in the office can be nice, but sitting in the chair for hours through your shift can cause office chair butt! Which is when your glutes flatten. Now don’t worry, you can prevent this by simply going to the gym & strengthening your glutes. Here is my favorite workout I do twice a week to
Jacqueline Diaz

Jacqueline Diaz

138 likes

How To Prevent Office Chair Butt ✨👀
Say goodbye to ‘office chair butt’ with my secret weapon: GLO Bands 🍑✨! Sitting all day doesn’t have to ruin your glutes. Here’s a quick, 5-minute desk-friendly workout to keep your booty lifted and strong: 1️⃣ Seated Leg Abductions 2️⃣ Glute Bridges (step away from your desk!) 3️⃣ Standing Ki
J’rai Hammonds

J’rai Hammonds

46 likes

aesthetic office must haves 🤍
As someone who works from home I’m all about having a clean & aesthetic space because I just work better in that environment. These are my top favorite finds and must-haves I feel like everyone with an office needs. A standing desk is definitely a must, especially if you have a walking pad a
itschelseahope

itschelseahope

326 likes

Making my office chair more goth
I took apart an old black heart mini backpack that had bat wings on it. The mini backpack was unrepairable. So I took the best part off, which was the wings. The smaller bats were from a broken pair of bat sandals from strange cvlt. My office chair is from Amazon. It was also damaged from my cat sc
Ruby🕸Webs

Ruby🕸Webs

484 likes

How I Organize My Office As A Pro
This is how I keep my small office space organized-it's definitely nothing fancy but it works for my lifestyle. ✨I got this small desktop organizer stand with drawers from Wayfair. If I'm being honest, I measured, but thought it would be longer and take up more space on my desk-which is
Robin | Home | Organization

Robin | Home | Organization

168 likes

No more office chair butt: Glute rounding workout
Workout details below! Glute kickback: 2 sets of 10-15 reps per leg - Use ankle cuff attachment - Position the cable height to mid-shin - Squeeze your glute and lift your leg up behind you, angling 30-45° back - Don’t arch your low back, which may lead to injury Dumbbell step up: 2 sets o
Trisha Morrison

Trisha Morrison

28 likes

The perfect gaming chair 🌿✨
I have been using the Arozzi Vernazza gaming chair for the last 3 years, and I am really satisfied with it! A couple months ago I upgraded from the dark grey color to the pearl green color, and I love how much better it fits my setup aesthetic 🍃 It is a bit on the pricy side, ranging from $399.9
addy ☁️

addy ☁️

329 likes

Workout to get rid of "office chair butt" at home
Here are the workout details! If you don't have a sandbag, you can use any other heavy object you might have around the house (heavy book, backpack, etc) Resistance Band Deadlift: 3 sets of 20 reps - Step on the resistance band with feet shoulder-width apart and grip both ends - Hinge at y
Trisha Morrison

Trisha Morrison

135 likes

Found the Perfect Work Chair on Amazon for $120!🪑✨
I’ve been on the hunt for a comfy desk chair that didn’t break the bank, and I FINALLY found it! This chair comes with a pull-out leg rest (perfect for kicking back after long meetings), plus it reclines—but don’t worry, you can also lock it in place if you want to stay upright. The headrest is adj
DestinyK

DestinyK

22 likes

I manifested the perfect chair for my setup✨
If you saw my vision board post recently, you might recognize this chair! I can’t believe she’s finally mine! The velvet purple gaming chair by technisport, what a beauty~ And it was very easy to assemble all by myself. It’s quite comfortable, although I wish the armrests were 4D like my old ones;
astarael.games

astarael.games

466 likes

Work out in a chair say no more 🤍
#easyworkout #homeworkout #chairexercise
Sunshine ☀️

Sunshine ☀️

14 likes

Work from home AMAZON must haves!! 💻 🎧
Working from home? Let's turn your space into a productivity powerhouse. Here’s a list of must-haves to keep you comfy, organized, and ready to conquer your to-do list: 1. Reliable High-Speed Internet: Because buffering is so last decade. 2. Ergonomic Chair: Save your back from home-office
Forever Kiana

Forever Kiana

103 likes

Cozy WFH Office
I wanted my home office to be a space where I can be productive but also be able to relax and reflect. This space is where I work from home, do my makeup, record content, read books, write in my journal and do my nails. This space is small but mighty and has everything I need without being clutter
Eisha Taylore

Eisha Taylore

187 likes

Quick workout you can at the office
Quick workout you can at the office Creating Balance... Earlier today, I shared a post about achieving your weight loss goals even with a demanding career and busy schedule. While these movements may not "feel like much," they are small habits that lead to significant wins in the
Dr. Salako

Dr. Salako

333 likes

I Stopped Sitting in a Chair to Study...😊
When I stay focused, I always end up with bad, not-so-good sitting posture and I know it’s the main reason my back pain gets so bad. Black Friday is almost here, so I definitely grabbed this to finally fix my office setup. This 3-in-1 foldable exercise bike from “Walkingpad KingSmith”, fits pe
studywithemmane

studywithemmane

45 likes

New Chair for My Home Office 👩‍💻
Little by little, I’ll get this room together… I need a rug, painting, etc. I got my chair for only $119 from Amazon. You can use it five different ways and sleep on it. It’s perfect for a nursery! #homeofficedecor #homeoffice #amazonfinds #homedecor #nursery
Amelia

Amelia

43 likes

Thank god I don't have an office chair butt ya'll
It's a thing! I recently learned there are people out there who are called pancake butts, or office chair butts from sitting on there butts all shift 😭🤣🍑 #helps with curves butt&hips #bbleffect #fitmotivation #worklifebalance
Blondessss do it better ❤️

Blondessss do it better ❤️

109 likes

✨OFFICE CHAIR BUTT Challenge✨
Alright, y’all 🤠 I have a challenge⚡️for all my 9-5 desk job girlies (and anyone else who would like to participate) who might be experiencing “office chair butt.” Office chair butt may sound funny, but it’s a real thing caused by excessive sitting without exercise. This challenge is meant to comba
Ari the Trainer

Ari the Trainer

7 likes

👼✨ Impressions Vanity Angel Swivel Vanity Chair
Add elegance and comfort to your beauty routine with the Impressions Vanity Angel 360° Swivel Vanity Chair. Featuring soft curves, smooth wheels, and a heavenly aesthetic, this chair is the perfect blend of luxury and function. • 🌀 360° Swivel Base – Glide and turn freely while getting ready •
💋MELANI LANI GLO💋

💋MELANI LANI GLO💋

117 likes

Get rid of "office chair butt" & lift your glutes
This workout is only 3 exercises, and you only have to do it twice per week to really get some round glutes and combat "office chair butt"! Glute Medius Kickbacks (Cable Machine) - 3 sets of 15 reps per leg - Attach an ankle strap to the low pulley of the cable machine and secure it aro
Trisha Morrison

Trisha Morrison

121 likes

New ergonomic chair for my gaming setup! 🤍💚🫶
Last week I received the ergonomic chair of my dreams!! 🥹 This is the H1 pro ergonomic office chair from Hinomi in the mint color, and it's the most beautiful chair I've ever seen! 🫶😭 pros: + the lumbar support helps with back pain and posture + there is a feet/leg rest attached to it
My ☁️

My ☁️

99 likes

Best ergonomic chair for students ☺️
I found this chair so long, finally i saw on Temu, i had to order it immediately. It is amazing and pretty. It changes study experience. Check it at the 🔗 in my bio #temubday #temu #temufinds #shoptemu #study #studentlife #ergonomicchair #homeoffice #student
Milktea Emma

Milktea Emma

18 likes

See more