Day 1 of art therapy, sambil cerita. You’re the sky, not the clouds. #arttherapyAJ #arttherapy #artofliving

🩸Simple recipes for water with added flavors that could HELP during your PERIOD. 💧Staying hydrated is essential, & these drinks might offer extra benefits to help with menstrual symptoms: 💦1. Cucumber & Lemon Water: Ingredients: - 1/2 cucumber (sliced), - 1 lemon (sliced) B