Weight loss journey this year

Started this year at 18.5 stone, now down to 15.2 and it's been a journey.

Getting back into running was brutal at first. Every run felt harder than it should've. Legs heavy, lungs burning, mind fighting me the whole way. But persistence paid off. Step by step, it started to click again.

Alongside that, I've been smashing press-ups, eating cleaner and just trying to be better than yesterday. Still got work to do but I'm proud of how far I've come and I'm not stopping here.

#WeightLossJourney #RunningMotivation #FitnessProgress #MindsetMatters #KeepShowingUp