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Triphala is an Ayurvedic herb consisting of three fruits:

• Fort Tamarind

• Thai anchor

• Anchor

It is commonly used to balance the intestines, help excretion, detox, and nourish the body as a whole, especially for people aged 40-50 and over, often to take care of the digestive system.

How to drink "Trifarewell, Intensive Formula" for health. It is generally popular to drink 1-2 times a day.

The most popular recipe

Morning (on an empty stomach)

• 1 teaspoon or about 5-10 ml (if water type)

• Mix 1 glass of warm water

• Drink 15-30 minutes before breakfast

Benefits

• Gut stimulation

• Keeps excretion simple

• Help clear gastrointestinal waste if you want to take care of the intestines more, drink twice a day.

Times 1

• Morning before meal

2nd time

• 1 hour bedtime

Benefits

• Helps balance the intestines

• Reduce constipation

• Make mornings easier to shoot

Recommended daily dose

• Start 1 time a day before

• If the body is good, increase it twice a day.

• Should not exceed 20 ml per day (if it is water-intensive)

A technique that works well (people around 50 use it).

Morning Awake Gut Recipe

1. Get up early. Drink a glass of warm water.

2. Followed by the farewell

3. Walk gently for 3-5 minutes.

Most of the time, about 15 to 30 minutes, the pain begins.

Caution

• If taking liquid, halve the amount.

• It should not be used continuously in high doses for more than 2-3 months.

• People with severe stomach disease should drink after a meal.# Drug sign with lemon8 # Bachelor # Difficult to excrete# Beauty Mission