Automatically translated.View original post

Beautiful sitting tips like chill

Come to eat shellfish near Fin Falls

4/29 Edited to

... Read moreการนั่งสวยแบบชิลๆ ไม่ใช่แค่การนั่งให้ดูดีเท่านั้น แต่ยังเกี่ยวข้องกับการรู้จักผ่อนคลายและสร้างบรรยากาศที่ทำให้ตัวเองรู้สึกสบายใจในทุกสถานการณ์ จากประสบการณ์ส่วนตัว การไปกินหอยใกล้น้ำตกเป็นกิจกรรมที่เติมเต็มความสุขได้มาก เพราะนอกจากจะได้ลิ้มรสอาหารทะเลสดใหม่แล้ว แสงแดดและเสียงน้ำตกยังช่วยให้จิตใจผ่อนคลายมากขึ้น ทำให้การนั่งชิลๆ ที่นั่นมีเสน่ห์เป็นพิเศษ สำหรับเคล็ดลับนั่งสวยๆ ที่อยากแนะนำคือ การเลือกท่านั่งที่ช่วยให้หลังตรง แต่ไม่เครียดเกินไป เช่น นั่งไขว่ห้างแบบผ่อนคลาย หรือวางมือข้างหนึ่งแบบสบายๆ การใช้เบาะรองนั่งหรือพิงพนักที่เหมาะสมก็ช่วยให้ทรงตัวดีและลดความเมื่อยล้าได้มาก นอกจากนี้ การแต่งตัวให้เหมาะสมกับสถานที่และกิจกรรมก็สำคัญ ถ้าไปกินหอยใกล้น้ำตก ควรเลือกเสื้อผ้าที่ใส่สบาย ระบายอากาศดี และไม่จำกัดการเคลื่อนไหว เพื่อให้สามารถนั่งชิลๆ และเดินเล่นรอบๆ ได้อย่างสนุกสนาน สุดท้าย อย่าลืมรับประทานอาหารอย่างมีสติและเต็มที่กับประสบการณ์ เพราะความสุขจากการกินและการนั่งสบายๆ จะช่วยสร้างความทรงจำที่ดีได้อย่างยาวนาน

Related posts

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4611 likes

A person's lower back and glutes are shown wearing dark athletic shorts, with text overlaying "Tips for Fixing A Flat Butt From Sitting too Long" to introduce the article's topic.
A white dresser with beauty products and a pink massage tool is shown, with text listing exercises like Hip Thrust, Glute Bridge, Squat, Step up, and Lunge, along with repetition and frequency guidelines.
A home office setup with a desk, laptop, and TV is shown, with text emphasizing the importance of prioritizing protein intake, specifically 1G protein per 1LB of body weight daily.
Tips for Fixing a Flat Butt from Sitting to long
As someone who works from home all of the time I am constantly sitting down at my desk or on the couch. We need to be mindful of how much we are sitting down. Use these tips to help grow your butt & try to sit less if your seeing this is causing a flat butt 1.) If you work from home full tim
Andrea Kelly

Andrea Kelly

2159 likes

3 tips to find a CHILL call centre job 👩🏻‍💻
My ultimate list to finding a decent-paying, CHILL, easy call centre job. A "lazy girl" call centre job. I know call centre jobs can be soo strenuous, low-paying, and stressful (trust me, I KNOW). I've been lucky to have 3 great call centre jobs, and 1 not-so-great one, so I know exa
Jane 🦧

Jane 🦧

1193 likes

This image displays two workout schedules: a beginner 7-day split (push, rest, pull, rest, legs, rest, core/cardio) and an advanced 7-day split (push, pull/core, legs/core, rest, push/pull, cardio/core, legs). It features a woman with a toned physique, highlighting glutes and abs.
This image outlines a 'Push Day Example' workout routine. It includes a 10-minute cardio warm-up, stretching, and exercises like Machine Chest Press, Dumbbell Lateral Raises, Assisted Dips, Machine Reverse Flyes, and Cable Pulldowns, with specified sets and reps.
This image presents a 'Pull Day Example' workout routine. It details a 10-minute cardio warm-up, stretching, and exercises such as Assisted Pull-Ups, Lat Pulldowns, Seated Machine Row, Dumbbell Row, and Face Pull, with sets and reps. A woman is shown from the side.
🍑Workout 101: Splits✨Muscles to work✨Tips
✨Back Exercises Examples✨ ✅Deadlifts ✅Bent-over Rows ✅Lat Pulldowns ✅T-Bar Rows ✅Face Pulls ✅Single-arm Dumbbell Rows ✅Pull-Ups/Chin-Ups ✅Hyperextensions (Back Extensions) ✨Bicep Exercises Examples✨ ✔️Barbell Curl ✔️Dumbbell Curl ✔️Hammer Curl ✔️Concentration Curl ✔️Preacher Curl ✔
Chalie_Baker

Chalie_Baker

3878 likes

Lazy girl tips - make money while you sleep! 💤
Here are some easy ways to make money that are passive! You can make this money while you sleep! 1- open and use a high yield savings account! This can be done at banks like Discover or Ally, who are giving 4%+ interest rates right now! You can pull your money out at any time so it’s such an ea
Kylie 💸🫶🏻

Kylie 💸🫶🏻

1951 likes

A person in black athletic wear stands with a flat stomach, next to text that reads 'How to De-Bloat Naturally' and an illustration of a pink stomach. The image serves as the title for an article on natural de-bloating methods.
A bottle pours water into a glass, with text stating 'First and foremost! Hydrate!' and an arrow pointing down. This image emphasizes the importance of drinking water to reduce bloating.
A comparison graphic shows 'Three Meals' versus 'Small, Frequent Meals' with examples of breakfast, lunch, and dinner, plus snacks for the frequent meal option. It suggests eating smaller, more frequent meals to alleviate bloating.
Tips to De-Bloat your Stomach Fast and Naturally
Bloating can be caused by a variety of factors, including: 🦋Digestive issues: Conditions like irritable bowel syndrome (IBS), constipation, or gastroesophageal reflux disease (GERD) can lead to bloating. 🌸Food intolerances: Some people have difficulty digesting certain foods, such as dairy pr
Chalie_Baker

Chalie_Baker

3527 likes

A young woman in a red shirt smiles at the camera, with a large white and brown dog looking down at her. The image is outdoors under a blue sky, with text overlay "PET SITTING TIPS" and a smiling emoji.
A young woman sits on the floor, smiling, surrounded by three dogs. Text overlays advise to "only take on what you know you can handle," "treat them like you would your own animals," and "send lots of pics to owners - they LOVE it."
A young woman kneels next to a chocolate Labrador wearing a bandana that says "My Humans are getting Married." Text overlays emphasize being prepared for "groomers vet appointment birthdays- make them feel special!"
pet sitting tips🤗
#summerdiary #Lemon8PhotoStudio #lemon8challenge #Lemon8 #newtolemon8 #mutualswanted #pets💖
lyric wade

lyric wade

67 likes

Ultimate Back to School Tips & Guide 🎀
Whether you are heading back to school or not, this is how you focus on becoming the best version of yourself for the remaining of 2024 🎀✨ I’m so proud of your progress thus far! 🫶🏼 🩷 Like & Save this post for later 🩷 🏷️ tags: #BackToSchool #schooltips #schoolaesthetic #schoole
irianna

irianna

3919 likes

A person in a white zippered tracksuit and a heart pendant. Text overlay reads "How to feel refreshed Tips & Advice~" with a small paper and pencil icon, and "lemon8 @annagirlaa @positivehoney".
A person lying on a white bed, wearing a dark crop top. Text overlay discusses "Fasting from social media" and its benefits for mental well-being, with a heart icon and "lemon8 @annagirlaa".
A person taking a mirror selfie in a bathroom, wearing a black outfit. Text overlay discusses "Clean yourself physically and spiritually," emphasizing self-care for body and spirit, with a heart icon and "lemon8 @annagirlaa".
How to feel refreshed. 📝 | Tips & Advice.
𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.🧸💛 #Lemon8Diary #shareyourthoughts #Godisgood #Jesus #love #peace #selfcare #selflove #journey #healing
🝮𝐇𝐎𝐍𝐄𝐘🝮

🝮𝐇𝐎𝐍𝐄𝐘🝮

5311 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For ✨Tall Girlies✨
✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor
Chalie_Baker

Chalie_Baker

199 likes

A woman with long dark hair, wearing a gray tank top, flexes her arm, illustrating the title "THREE EASY WORKOUTS TO Tone your arms" for an at-home arm workout routine.
A woman demonstrates the "Goal posts" arm workout, standing with her arms bent at 90 degrees and forearms pressed against door frames.
A woman demonstrates the "Shoulder presses" exercise, raising her bent arms above her head with palms facing forward, as if pressing upwards.
workouts that REALLY tone your arms workout tips
My arms used to be very tone when I was younger since I was always doing workouts that used my upper body. Now I have been trying to get better at prioritizing strengthening my upper body. I have come up with an easy arm routine that is very effective for me and that it can be done at home in just
Dixiezelaya

Dixiezelaya

61 likes

13 ADHD tips 🌸
With ADHD comes the urge to work on literally anything other than the one thing you should be working on. Here are some ADHD tips, hope they’re helpful! 1. Do Cardio before you need to do stuff that requires sitting. It helps you focus. 2. Be stupidly early to places just in case you forget som
Sarah Liebrecht

Sarah Liebrecht

1440 likes

Sitting for 8+ hours leads to lower back pain😩
Our bodies were not made to sit all day so we have to get some movement in to relieve built up tension!🙌🏽 Here are some more tips to help you reach you fitness goals while working: 1. Take Regular Breaks: Set a timer to remind yourself to stand up and stretch every 30 minutes. Even a short wa
Lillid4fit

Lillid4fit

103 likes

WELLNESS TIPS EVERY GIRL SHOULD KNOW 🥦🥑☁️
𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 Here are some wellness tips that every girl should know: 1.) LOW ENERGY: You may just need some extra hydration. Adding coconut water 🥥 , lemon 🍋, and a pinch of pink Himalayan sea salt 🌊 to your water can help boost your hydration levels quickly. 2.) BLOATING: Lympha
Tyra Reneé

Tyra Reneé

866 likes

dog sitting tips !! 💐🐶🐾🩵
as a dog sitter, here are some of my tips & tricks when it comes to leaving the owners house & securing repeat clients!! i absolutely love this job & it is a great way to make money on the side, while hanging out with the cutest pups!! doing simple things like tidying the surface
fiona ! 𝜗𝜚˚⋆

fiona ! 𝜗𝜚˚⋆

84 likes

Low Porosity Wavy Hair Tips 🎀💇🏻‍♀️
✨steam is your bestie! I’ve used a tea kettle, pot with boiling water, or just my shower to create some steam. This opens up your hair & will take the moisture instead of just sitting on top. ✨use light leave ins & water based products! ✨I use Lush’ Super Milk & DAE Wave Spray, ar
Javiera

Javiera

4211 likes

A person holds a thick stack of cash, possibly US dollars, secured with paper clips, in a car. The image is overlaid with the text "money making tips" and shopping bag icons, visually representing the article's theme of earning money.
A phone screen displays text about pet sitting as a money-making method, including tips on setting rates and consistency. A green app icon with a white 'R' and paw print is visible, along with 'Delete App' and 'Share App' buttons.
A residential driveway is set up for a yard sale with tables full of items, boxes, and people browsing. Overlaid text provides tips for organizing a successful yard sale, such as pricing and promotion.
money making tips🛍️
these are ways i make money quick and easy !! I figured Id share my tips and tricks 💝 let me know if this was helpful 🤗 #lemon8diarychallenge #money💸💰🤑 #money #Lemon8PhotoStudio #newtolemon8 #mutualswanted
lyric wade

lyric wade

2144 likes

studying tips to make better use of your time
When people say they are bad at studying I think what they really mean is that they are not organized studying. The best way to improve your study routine is to make an organized routine!! The amount of times me sitting down and planning what I want to study has helped me realize how much more
Sarah :)

Sarah :)

96 likes

6 Healing Tips
soooo ima be real for a minute. last year i went through a traumatic break up, i’m sure we’ve all been there or you could be going through your first rn. it was really eye opening & i didn’t really know where to pick up the pieces. i kept wishing i just knew what to do so i’m sharing somethings
Shakarie B

Shakarie B

1624 likes

10 tips to let go of your past self 🤍
We hear this all the time but no one tells us how to do it! Letting go is hard!! Especially letting go of habits, self beliefs, groups of friends, or mindsets. It takes conscious effort to become a new version of ourselves and let the old one go. You have to be mindful of what exactly those
rachel

rachel

477 likes

Babysitting Tips
#babysittingtips #babysitting #sittingbaby #teenjobs #teensidehustle
EllaUmbrella

EllaUmbrella

744 likes

A woman in athletic wear demonstrates an RDL with dumbbells in a gym, with text overlay "RDL TIPS & TRICKS LEARN HOW TO HINGE Feeling it in your back? X" indicating common RDL issues.
A woman demonstrates a single-leg hinge using a bench and dumbbell, with text explaining to push hips back and keep one leg rested on the bench for proper form.
A woman demonstrates a hinge against a wall, with text instructing to push hips back until glutes touch the wall and hands reach mid-shin, then squeeze glutes to return.
TIPS/TRICKS -HOW TO DO RDL’S CORRECTLY!
Common things I still hear about RDL’s is either you feel them in your back, you don’t feel them in your Glutes or you’re just not sure you’re doing them right, I got you! First off, you may just not know how to properly hinge for your body. So you need to get that down before you can start loa
Hannah Hooker

Hannah Hooker

92 likes

Studying tips for students ✨📚
are you struggling with sitting down and studying? These three tips will help you! If you find any of these tips helpful leave a comment 💗 #studylifestyle #studyingvibes #studyvibes #school📚 #school tips #Lemon8Diary #studying #studyingtips #tipsforstudents #schoolideas
𝐀𝐋𝐄𝐄𝐍𝐀 ★

𝐀𝐋𝐄𝐄𝐍𝐀 ★

44 likes

How to Pose Sitting Down
Try these the next time you are posing 🙂 #PoseIdeas #modelingtips #posingforbeginners
Hanna Sint

Hanna Sint

176 likes

Batch Filming Tips for Gaming Content Creators 🎮✨
Want to stay consistent without burning out? Here’s how I batch film my horror & simulation gaming videos to keep my channel running smoothly! ✅ Plan Ahead – Prep your game segments & outline key moments. ✅ Optimize Settings – Double-check your audio, video & lighting before you hit
LifeWithGoddess💖

LifeWithGoddess💖

117 likes

UNF**K YOUR METABOLISM WITH THESE THYROID TIPS✨
At first I thought it just wasn’t in my cards and those people who could literally have an entire feast in one sitting without it effecting them were just ✨the chosen ones✨ You know those kids in school that ate the pizza dunkers everyday along with the whole buffet yet we're always tiny, t
Cassidy

Cassidy

120 likes

The Laws of Manifestation: Mindset Tips
The Different Laws & Manifestation (& How I Manifested Living in Bali) ✨The Laws of the Universe I’ve always heard about manifestation and wanted to believe in it, but I honestly thought it was a scam because, in my mind, you need to take action to get what you want out of life. You c
Abby

Abby

239 likes

5 tips for a happier mind!!!
my first post lmao this has been sitting in my drafts for like a week. i LOVE this app soooo much, im kinda mad at myself i didn’t download it sooner when i FIRST started seeing stuff about it. ANYWAYS, ill put the link to the full blog in the comments bc i just put the key highlights that i needed
jayahnuh

jayahnuh

84 likes

An airplane wing is visible against a cloudy sky, with text overlay stating "long flight skincare tips" and "a derm PA's carry-on essentials for landing with good skin."
A light blue spray bottle is shown on a white textured surface, described as an antimicrobial and anti-inflammatory spray for facial use during flights to keep skin clean without touching.
A clear spray bottle with a pink cap is displayed, identified as a sheer SPF setting mist for reapplication on planes to protect against intense UV rays without disturbing makeup.
long flight skincare tips
long flights are not your skin’s friend — but they don’t have to be a disaster either ✈️ here’s what i bring as a derm PA to actually land with good skin. Prequel Hypochlorous Acid Spray — cabin air is recirculated and full of germs, and the last thing i want to do is touch my face on a plane. h
emma, PA-C

emma, PA-C

82 likes

3 Tips for Finding Yourself 🦋
Finding yourself is a journey, not a destination. Whether you’re rediscovering your purpose or searching for clarity in a world full of noise, this post will guide you through three transformative tips to reconnect with who you truly are. These insights are simple yet powerful, designed to inspire
Ocean ☆

Ocean ☆

551 likes

Back pain relief from sitting all day!
Low back pain? Sitting for long periods of time, without working on your mobility or having a consistent exercise routine can lead to back pain. If you found this helpful, I ask you to do two things: follow me and then share this with a coworker who needs it. 🔥Sets & Reps Hamstring
Dr. Salako

Dr. Salako

748 likes

A student's organized study setup featuring an iPad displaying biology notes on transcription, a notebook with handwritten notes, headphones, a Stanley tumbler, and a matcha latte, all set against a backdrop of green plants, illustrating a balanced study environment.
📚✨Study Without Burnout: 5 Tips That Actually Work
Lately I’ve been learning that being productive doesn’t have to mean being exhausted. As a college student, it’s so easy to fall into that “grind nonstop” mindset — but burnout steals your joy and your focus. Here are a few tips that help me stay balanced while still getting things done: 1️⃣ **
Jalyn B

Jalyn B

65 likes

A graphic titled 'Side HUSTLES' with 'Money Saving Tips' and 'ANYONE CAN DO THESE!!!' on sticky notes, featuring money emojis and a ring light over a kitchen counter.
Text overlay on a warm beverage, detailing 'RIDESHARING OR DELIVERY SERVICES' and suggesting driving for platforms like Uber, Lyft, UberEats, DoorDash, or Postmates for flexible income.
Text overlay on a laptop and flowers, describing 'E-Commerce' as starting an online store on platforms like Shopify, Etsy, or Amazon to sell various products.
Side Hustles to Supplement Income: Money Tips 🤑💸
Who doesn’t want to make more money⁉️ These are the side hustles that I do on a monthly basis and I make over 5k doing these side hustles. 🤑💸 Anyone can do these side hustles so you can start saving some money. Ridesharing or Delivery Services: Sign up to drive for ridesharing services like Ube
CozyGirlMama 😎

CozyGirlMama 😎

74 likes

dog sitting tips 🦮
#Lemon8Diary #dog💗 #sitting #money #howtomakemoney
lyric wade

lyric wade

24 likes

A laptop on a metal outdoor table displays a quiz on intersectionality and Black feminist thought. Text overlays read 'Studying Session Tips'. Trees and a building are visible in the background, suggesting an outdoor study setting.
Study session tips!! 👩🏻‍💻 FINALS PREP
It’s time for FINALS!!! Just kidding, it’s not exciting, sadly it means a TON of studying and a little sleep. Here are some of the things that help me get through the long study sessions! & goodluck to those of you who are also getting to your final exams and projects :’) 1. Tea >> co
Dalilah 🌸

Dalilah 🌸

23 likes

A hand in a clear glove holds a wooden stick dripping dark purple wax into a wax pot. The image introduces how to prepare for a first Brazilian wax, advising consultation with healthcare professionals and wax specialists.
A list of Brazilian wax prep routine tips on a checkered background, including exfoliating, staying hydrated, hair length, not shaving, and using a tampon if on a menstrual cycle. A pink heart-shaped cake with 'GET WAXED' is visible.
A list of tips for trusting the Brazilian wax process on a checkered background, emphasizing researching specialists, asking questions, and taking breaks. A pink 'NO SHAVING ZONE' sign is at the bottom.
First Brazilian wax tips! ✨🫶
Hi there! I’m a licensed CT esthetician and here’s your sign to get a Brazilian wax if you haven’t yet 😌 Also to note, please consult with your healthcare professional/dermatologist if you are any medications that might contraindicate with your skin. Also please refrain from using retinol when you
Edda Mora

Edda Mora

314 likes

A playful brown dog is featured with text overlays announcing "Easy Side Hustle," "Pet Sitting," and "How Much I Made Last Month," serving as the article's title image.
A happy brown dog named Obi is shown by a pool, with text indicating $1,420 earned from this regular pet sitting client.
A white fluffy dog named Nala is pictured in grass, with text stating $35 was earned for two 30-minute play sessions.
Side Hustle: How Much I Made Petsitting 🐶
Let’s face it, in this economy, we all need to be transparent and help others by sharing our life hacks to getting by. I've noticed many people searching for side hustles, so I wanted to share one of my favorites. I earn an extra $1.5k-2k+ per month from pet sitting, and it's pretty easy,
Adelle | Sustainable Lifestyle

Adelle | Sustainable Lifestyle

82 likes

A top-down view of two people holding hands, with the text overlay "BUILDING HEALTHY FOUNDATIONS IN YOUR RELATIONSHIP" and the Lemon8 logo.
Text overlay on a blurred background of a person at a table with food, detailing the first two relationship tips: "GET CLEAR IN THE BIG THINGS" and "LEAVE THE PAST IN THE PAST."
Text overlay on a blurred indoor background, outlining the last three relationship tips: "ADD THEM TO YOUR LIFE, DON'T MAKE THEM YOUR LIFE," "HOLD NOTHING BACK," and "DON'T DATE POTENTIAL."
5 Tips for Your Next Relationship
The beginning of a relationship is a very exciting time. It’s filled with first, butterflies, and getting to know the person you might spend the rest of your life with, and it shouldn’t be taken TOO seriously. But it’s also the period of time that sets the stage for the rest of your relationship.
staci york 💛🍋

staci york 💛🍋

215 likes

Tips for Abs ✨
Whether you're just starting or looking to up your game, there's something here for everyone. Let’s get those abs popping! 1. Engage Your Core All Day Ever heard of "active sitting"? Whether you're at your desk, watching TV, or waiting in line, try to engage your core. Sit
gymkat

gymkat

6 likes

See more