Automatically translated.View original post

🎧 Dear You | EP.10 To Her... Who's Tired # SelfLove

🎧 Dear You | EP.10

To her... who is tired

"To you... who feels weary."

It's okay... if you're tired today, let her know that every step you take is to plant the seeds of tomorrow.

🎧 Safe space for exhausted hearts.

From sweet eggs... to you. 🕊️💛

Listen to the full version on YouTube: 🎧🔗 Sweet Thinks Daily or click the link in bio and click follow to encourage a small voice. 🫶

# SweetThinksDaily # HealingVoice # SafeSpace

# EmotionalSupport # Heal heart

2025/9/15 Edited to

... Read moreในชีวิตประจำวันที่เต็มไปด้วยความกดดันจากสิ่งรอบข้างและความท้าทายต่างๆ การได้ยินคำปลอบใจที่จริงใจอย่างใน Dear You EP.10 ถึงเธอที่กำลังเหนื่อยล้า ถือเป็นสิ่งสำคัญที่ช่วยเติมพลังใจได้อย่างมาก แม้บางวันที่รู้สึกเหมือนเดินอยู่ในความมืดมน ไม่มีทางออก แต่ด้วยความตั้งใจและการให้กำลังใจกันและกัน เราสามารถค้นพบแสงสว่างที่รอคอยอยู่เสมอ การฟังเสียงที่เป็นมิตรและอบอุ่นจากเนื้อเพลงหรือข้อความตั้งใจนี้ไม่เพียงแค่ช่วยคลายความเครียด แต่ยังสร้างพื้นที่ปลอดภัยสำหรับผู้ที่มีหัวใจอ่อนล้า โดยที่พวกเขารู้สึกว่าไม่ได้เดินลำพัง ความรู้สึกได้รับการสนับสนุนจึงเกิดขึ้นอย่างแท้จริง การปลูกเมล็ดพันธุ์แห่งวันพรุ่งนี้ด้วยทุกก้าวที่ก้าวเดิน คือการสร้างพลังบวกที่ยั่งยืน นอกจากนี้ การใช้แฮชแท็กอย่าง #SweetThinksDaily #HealingVoice #SafeSpace #EmotionalSupport และ #ฮีลใจ ยังเป็นการเชื่อมโยงชุมชนที่เข้าใจและพร้อมช่วยเหลือกัน ทำให้กลุ่มผู้ฟังและผู้รับสารได้รู้สึกถึงการสนับสนุนจากสังคมออนไลน์ที่แท้จริง ซึ่งส่งเสริมการดูแลจิตใจและสุขภาพทางอารมณ์ได้ดี สำหรับผู้ที่กำลังเผชิญกับความเครียดและความเหนื่อยล้า การรับฟัง Dear You EP.10 อาจเป็นจุดเริ่มต้นเล็กๆ ที่จะเปลี่ยนมุมมอง ช่วยให้รู้สึกว่าทุกความเหนื่อยล้ามีค่าที่สุด และยังมีวันที่สดใสรออยู่ข้างหน้า ในขณะเดียวกันก็เป็นแรงผลักดันให้รักษาความหวังต่อไปในทุกๆ วัน

Related posts

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

893 likes

A tablet displays a 'February Self Love Challenge' calendar with daily activities for 28 days, decorated with hearts and pandas. The tablet rests on a pink surface with office supplies. An overlay reads 'FEBRUARY 28-DAY Self Love CHALLENGE!' and 'Thank You for Your Love'.
28-Day Self Love Challenge for February!
As someone who is tired of wasting the month view on her planner I decided to use it more for a monthly challenge gameboard! And since next month is February, the month of LOVE! (And your girl here is a single pringle) I’m making it all about SELF LOVE! 💕 And I love how she turned out!! I al
Kels

Kels

2610 likes

A letter titled 'Dear Me,' from 'Your future self,' expresses pride and love. It acknowledges the recipient's quiet strength, resilience, and choice to grow, build self-respect, and create space for lasting love. The letter affirms that these acts of self-love prepared them for a future partner.
✨✨Dear Future Self✨✨
Keep Going…
Audii 🫶🏾♥️🌸

Audii 🫶🏾♥️🌸

1431 likes

Soft Survival: 10 Gentle Reminders
This post is for the girls who are tired but still try. For the ones who wake up with heavy hearts, clock in anyway, and carry silent dreams in their pockets. I know what it’s like to feel stuck in a job that drains you — but you’re not lazy, and you’re not ungrateful. You’re exhausted.
Dear.Rachel

Dear.Rachel

6290 likes

Dear Tired Parents,
Screen-free learning AND creativity all while I sip coffee #sahm #sensorytoys #artforkids #parentinghacks #parentingtips
PuffyPaints

PuffyPaints

3287 likes

Self Help Book for Anxiety - activity book!
♥️If you have anxiety like me and also have a dark sense of humor, this book is so funny and fun to do. I got it for Christmas from my sister, and I’ll say I scored in the 30-40 percentage tile on that so the book is so helpful! Comes with mazes, prompts, journaling stuff, while also making you lau
Caroline 🫶🏼

Caroline 🫶🏼

660 likes

To The Woman Who Needs To Be Still✨🌿
God will meet you exactly where your strength runs out.📝🍃 #fyp #viral #healingjourney #selflove #womensupportingwomen
Letters to Myself💋

Letters to Myself💋

143 likes

Books of the Bible that encourage self growth🤌🏽
Always remember to pray for discernment, and read the word for yourself— let God reveal his wisdom to you 💕💕💕 Just to name a few —there are many many more books !! #Thelivingword #womenempowerment #christianmotivation
anty💐✝️

anty💐✝️

1086 likes

“Dear Black Girl, I know you’re tired.”
Not every strong woman wants to be strong all the time. Some of us are carrying years of emotional exhaustion quietly. And honestly? A lot of people don’t notice until we finally break down. #blackgirlslemon8 #dearblackgirl #tired #bestrong
josephinebreezy

josephinebreezy

45 likes

Self care guide for the tired girlies 🌸
Why does it feel like we have to be doing something at all times? We don’t ALWAYS have to be productive! It’s actually so much harder to grow and improve if you’re not taking the time to rest both physically and mentally. I struggle with the feeling of being “lazy” if I’m not always up and
Eva Hansen

Eva Hansen

163 likes

10 Life Changing Habits to Become Your Best Self 🌸
If you’ve been feeling stuck, unmotivated, or like you’re meant for more, this is your sign to start with the little things. ✨🌷 The women who seem confident, disciplined, healthy, and put together didn’t magically wake up that way. They built tiny habits that slowly transformed their lives.
Dear Soft Girl

Dear Soft Girl

143 likes

A large rectangular arrangement of pink roses features white roses forming the word "QUEEN" across the center. The floral display is seen from an overhead perspective, with a person in black clothing partially visible in the background.
👑DEAR QUEEN👑 WHAT DOES SELF LOVE LOOK LIKE TO YOU?
🗝️ A QUEENS SELF LOVE TIPS 101🗝️ …………………………..👑………………………… 💕Stop depending on people to make you happy! 💕Open your heart up to loving yourself internally! 💕Speak life into yourself and open up to what makes you happy internally! 💕Spoil yourself with love, kindness, and gentleness! 💕Be the pe
Q👑U👑E👑E👑N

Q👑U👑E👑E👑N

9 likes

A serene outdoor scene with green trees, a blue sky, and an open book next to a cup on a railing. Overlay text reads: "This is for the person who is tired of being tired—", setting a reflective tone for self-care.
A close-up of the book "THE REAL GLOW UP" on a glass table, next to a vase with dried flowers. Overlay text reads: "Open the book >>>", inviting engagement with its self-love and healing content.
An open page from "THE REAL GLOW UP" book, with highlighted sections discussing the importance of rest for mental and physical health, advocating for a 'rest culture' over 'hustle culture'.
To the person who is tired of being tired…
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #self
ChelseyArmfield

ChelseyArmfield

64 likes

She Didn’t Give Up on Love… She Got Tired of Doing It Alone
She didn’t give up on love. She got tired of being the only one trying. At some point, it stops feeling like a relationship… and starts feeling like a responsibility. That’s when a woman chooses peace over carrying someone who should’ve been a partner. Be honest… were you ever in a relat
@softspokenher

@softspokenher

17 likes

Friendship/How to have self confidence/Proverbs
Nadia lang

Nadia lang

111 likes

Morganite and the Power of Self-Love and Courage
Have you ever witnessed a crystal change someone’s life? Years ago, I had a dear friend who was caught in the cycle of an abusive relationship. For years, I listened, supported, and gently encouraged her to leave, but the weight of fear and self-doubt held her in place. One day, I felt guided
Rebecca Dragonheart

Rebecca Dragonheart

13 likes

Dear Strong Girl
She never asked to be strong. She just didn’t have the option to fall apart. When everyone leaned on her, she learned how to carry it all — even the weight of what she couldn’t say out loud. She wiped her own tears in secret. Bit her tongue to keep the peace. And smiled when all she re
Dear.Rachel

Dear.Rachel

1451 likes

A handwritten letter titled 'Dear Self' on lined notebook paper, offering advice on emotional regulation, walking away from triggers, letting emotions pass before speaking, and being mindful of how one handles situations. A Lemon8 watermark is visible at the bottom.
Note to self
#standyourground #noexcuses #stoplying #narcissist #tired #stopfighting #calmdown #soangry #ineedtoletgo
ShireenTX🇺🇸

ShireenTX🇺🇸

46 likes

Dear postpartum self:You’re stronger than you know
Postpartum, where to begin? A women goes through a massive transformation of changes. Physically our body embarks on a crazy journey. Our body has to navigate the process of recovery from childbirth, the change in hormones, changes in skin, body image, postpartum hair loss while having to also
Kelly Cardoso

Kelly Cardoso

130 likes

Dear Future Me
If tonight feels endless, save this soft letter to your future self. Read it like a glow-note from the version of you who already made it. She’s waiting, calm, quiet, and not in a rush. You don’t have to believe her yet. Just borrow her light for a minute. Send it to the sister still in the cocoon
Glow Within

Glow Within

87 likes

A cozy flat lay featuring an open Bible, a closed journal, a cup of tea, and pink flowers on a knitted blanket, with the text overlay "The Power of Self Love" in elegant script.
A light pink background with two white flowers and text stating, "A Wife who understands her worth through Christ can share that love with her husband & family. Matthew 22:39 - Love Yourself as God Loves You."
A light pink background with two white flowers and text stating, "A Wife who Takes care of herself Spiritually, Emotionally, & Physically, Honors God & her Husband. 1 Corinthians 6:19-20 - Your Body is God's Temple."
💕The Power of Self-Love as a Virtuous Wife ✨
Dear Virtuous Lady, ✨ Did you know that a woman who embraces self-love is better equipped to love, support, and uplift her marriage? She operates from a place of wholeness, not depletion. Here's how you can begin your self-love journey as a virtuous wife: #proverbs31woman 🩷 Lovin
Wakisha🌹

Wakisha🌹

18 likes

An image titled '10 Daily Reminders for Self-Growth' lists self-care tips like speaking kindly, choosing peace, and resting. A central illustration depicts a calm person wearing a shirt with the 'Anxiety Diary' logo, indicating the creator of these mental well-being reminders.
✨ 10 Daily Reminders for Self-Growth ✨
Every day is a chance to show up for yourself. Growth isn’t about being perfect—it’s about making small, consistent choices that keep you aligned with who you truly are. 🌱 Read these when you need a gentle reminder that you’re doing enough, you are enough, and your journey matters. 💛 Which on
Anxiety Diary

Anxiety Diary

281 likes

Dear 20-Something ❤️
I think there’s this part in your 20s where you start realizing that where you are now may not be where you planned to be years ago. and then it’s how we treat ourselves after that realization that starts shaping our future… in case you needed to hear it today, you have purpose even when you don’t
Karlamary

Karlamary

193 likes

To the one who is tired of being tired—
you.deserve. rest. 🕊️ 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selfhelp #selflovebooks #h
ChelseyArmfield

ChelseyArmfield

79 likes

A flat lay shows a Kindle e-reader displaying text, two open planners with grid paper, and a pink pen on a reddish-brown blanket. The image has a title overlay: "HOW TO BE PRODUCTIVE TIRED GIRL EDITION," suggesting gentle ways to manage tasks and self-care.
A semi-transparent overlay lists six low-energy productivity tips, including taking a walk, doing chores, reading, and journaling. This list is superimposed on a background featuring a Kindle, planners, and a pen on a blanket, offering ideas for tired individuals.
An encouraging message on a semi-transparent overlay states, "YOU ARE ALLOWED TO BE TIRED AND LOW ENERGY AND JUST DO NOTHING." It emphasizes taking time for oneself, set against a background of a Kindle, planners, and a pen on a blanket.
tired girl productivity ✨
dear #Lemon8Diary , i want all of you to know that being tired is okay. the term "lazy" is rooted in so much negativity and has a horrible stigma. but you're allowed to be still and take time for yourself! these are just a few things i do when im tired, but still want to take care o
tay 𐙚⋅˚₊‧

tay 𐙚⋅˚₊‧

139 likes

An open book displays a page from 'Moonsoulchild: A Memoir' with an encouraging message titled 'Dear Self.' The text discusses embracing self-growth, healing, and living in the present. The page is adorned with stickers of a yellow flower, an orange butterfly, and pink hearts.
Dear Self🥰
#growthjourney #newmindset #bekindtoyourself #innergrowth #peacefulliving #healingjourney #loveyourself #foryou #sharethis #lemon8creator
Mind-Spirit Wellness

Mind-Spirit Wellness

38 likes

Dear Diary.. Have you ever lowered your value just to keep someone around?#Self
Aiyanna Foster

Aiyanna Foster

10 likes

A person relaxing in a bathtub with a book and a lit candle, overlaid with the title "self-care MYTHS ! you need to stop believing!".
A hand holding a journal next to slippers on a rug, illustrating two self-care myths: "Prioritizing self care makes you selfish" and "Self care is about being alone," with debunking explanations.
A desk with an open notebook and books, illustrating two self-care myths: "Self-care is expensive and fuels over-consumption" and "It is necessary to have a 'self care routine'," with debunking explanations.
6 Self Care Myths You Need to Stop Believing
Huge self-care girly over here! But even I have believed some of these myths about self-care in the past. Here are 6 big takeaways I want you to know that sums up this post: 🎀 You are not selfish for prioritizing self-care. 🎀 You do not need to isolate yourself away from others to practice
Rebekah Joy

Rebekah Joy

162 likes

"Sick & Tired" MAMA 🥱👩‍👦🤱🏽Self Care Essentials 🎥🎞️
This is my "sick and tired" MAMA self care kit when I am just completely exhausted, getting sick or just need some time for me being a primary parent 🥱 today I needed it: 🌱The Epsom salt relaxed me 🌱The mask energized my skin refreshed and relaxed my stress 🌱The body wash is super hydra
Rani M��🦋

Rani M🦋

16 likes

Tired of Getting Played by Men?!
This isn’t your typical dating self-help book. The Power of the P 📖 is a wake-up call for any woman who is tired of being played by men! It’s bold, it’s raw, it’s unapologetic—and that’s exactly why it works. While most books tiptoe around men’s feelings, this one exposes the game. Whi
AuthorKaraKing

AuthorKaraKing

14 likes

April Mornings for the Girls Who Wake Up Tired
April mornings feel softer… but not for every girl. Some of us are waking up with tears behind our eyes. Dragging our feet through routines that feel like cages. Washing our face and putting on makeup like it’s armor — just to walk into a job that drains more than it pays. If that’s you t
Dear.Rachel

Dear.Rachel

57 likes

10 REMINDERS: IS MARRIAGE DEAD… OR ARE WE JUST TIRED OF PLAYING HOUSE? ⚠️
✨ Read this twice before blaming marriage for poor relationship choices ✨ Most people are not scared of marriage… They are scared of: choosing the wrong person permanently. 💭 Many people grew up watching: unhappy marriages emotional neglect constant conflict lack of peace lack of emo
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

4 likes

This is for the person who is bone-tired—
Your exhaustion is valid. We are taught to think we are broken or dysfunctional if we can’t keep up with dizzying pace that society has set for us—but this couldn’t be further from the truth. It is society that is broken and dysfunctional, not you. 🌷🫖 Book: The Real Glow Up 📖 A gentle guide
ChelseyArmfield

ChelseyArmfield

293 likes

A hand writes a letter titled 'Dear 20y old Thamy' in a pink notebook, with overlay text 'READ THIS IF YOU FEEL LOST', illustrating the act of writing a letter to one's past self.
A person stands in front of a garage, holding a Starbucks cup, with text 'my therapy homework' and a description of an emotional therapy session about self-comparison.
A person stands in front of a garage, holding a Starbucks cup, with text 'DEAR 20y Thamy' and an explanation about a therapist's assignment to write a letter to their past self.
I wrote a letter to my past self: do the same!
Hey love, I know you're tired. Not just physically, but deep in your soul. Everything feels heavy. You're showing up for people, pretending you're fine, but inside you feel tired and lost. You’re not lazy. You’re not broken. You’re just overwhelmed. And I wish you could see how b
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

14 likes

Dear younger self 🩷
Happy Monday!!! This beautiful tape DAYDREAM SPRING AND ROMANTIC ACADEMIA from @scrapbookartsupply - ScrapbookArtSupply.com (code Mara15) reminded me of a woman thinking back to her childhood. Don’t we all wish we could write yourselves a letter of encouragement? To impart some of those hard life l
Mara

Mara

3 likes

Self respect & boundaries
Dear Rachel 💕 You can love someone deeply and still choose yourself. You can forgive someone’s soul and still protect your peace. Because real self-respect isn’t loud — it’s quiet disconnection. It’s not blocking out of spite, it’s reclaiming your energy after they’ve drained it. People s
Dear.Rachel

Dear.Rachel

12 likes

💔 You love them, but your soul is tired.
You keep hoping they’ll change. That this time will be different. But deep down… You know what it’s doing to you. It’s not love when you’re constantly questioning yourself. It’s not love when your nervous system is always in survival mode. It’s not love when you’ve lost yourself trying to ho
Belle✨Your Spiritual Bestie✨

Belle✨Your Spiritual Bestie✨

180 likes

Chill Weekend😌F3 Crystal Bowl for Your Tired Self
This week is almost over. Now it's time to just… stop. Take 30s to pause😌, Let this F3, A low, calming tone that helps your body remember how to relax. Let it wash over you — no need to do anything, just let it in. No emails, no deadlines, no shoulds. Just you, this sound, and the simple ac
qresoundhealinglife

qresoundhealinglife

5 likes

A yellow sticky note on a black and white checkered fabric reads "TO THE ONE WHO IS ANGRY" with a heart and a sad face icon, introducing a theme of emotional healing.
An open book displays text on a page, starting with "Dear One, I see your anger," discussing healing from heartbreak, anger, and forgiveness, set against a checkered background.
The front cover of the book "Dear God, Dear One: prayer devotional concerning heartbreak" is shown, featuring yellow script and a large yellow heart on a black background.
A ‘SELF HELP’ BOOK TO HEAL💛
A book to help you heal & navigate heartbreak. #healingbooks #books #selfhelpbooks #healingjourney #readersoflemon8
KI ALEXIS

KI ALEXIS

17 likes

Dear 2024
You broke my heart a couple times.. my mom getting sick, financial issues, and breaking life ruining habits that set me back. You also healed me in many ways.. going back to school after 10 years, finding my self worth for myself, opening my eyes to a healthier lifestyle, wonderful memories with my
Taylor likes 2 travel

Taylor likes 2 travel

2 likes

A Journaling Tool for People Who Hate “Dear Diary
If traditional journaling has ever felt too open-ended, too vague, or too hard to act on, this tool was built for you. Instead of staring at a blank page, you get a visual board that shows you where your thoughts, patterns, and decisions actually live. It helps you reflect, organize, and make me
ije’s best

ije’s best

0 likes

Dear Lord please help us to overcome our problems🙏
Dear LORD🙏... if she's tired of pretending everything is fine when it's not... bring her to me. I'm thinking about the woman who just checked her bank account before bed. The one doing mental math. The one moving money around. The one wondering how she's working this hard an
Laarni Tan | Make Money Online

Laarni Tan | Make Money Online

13 likes

Dear Mama
But today… I’m choosing to show up anyway. If you're in a storm too — tired, hurting, unsure what tomorrow brings — I just want to remind you: You’re still standing. You’re still loving. You’re still trying. And that’s more than enough. This message is from a project I’m working on c
Mockingbird24

Mockingbird24

1 like

For the girl tired of her own delayed habits ✨
This is for the girl who has the vision, the plan, the reminders, the notes app… and still somehow does everything at the last minute. You’re not broken and you’re not lazy. You’re just tired, overwhelmed, and avoiding the stuff that feels heavy. This episode breaks it down in a way that finally ma
Jasmine Lashae

Jasmine Lashae

9 likes

See more