#micapowder #eyeshadowpigments #makeup

#eyeshadow #makeup #women colors are from Crayola makeup pallette. the colors are pigmented and do not fade. Remember always start with skincare cleanse,hydrate, spf and primer....

Do you like the combination? #summereyeshadow #colorpalette #eyeshadow

#Skincare has been crucial when you're a woman of color and diagnosis with rosacea. my skin became inflamed with pus, which led to embarrassing days. With Rosacea, you learn to stay out of the sun, stay cooler, and watch out for triggers. Mine was spicy food luckily red wine didn't affect m

mo job is worth killing yourself. take your breaks. This is so important for mental health and stress on the body. remember, stress kills so relax when u can

Do you know seniors who have difficulty trimming their nails due to vision problems, arthritis, or other limitations, consider professional mobile nail care services in the Miami area, message me for info or questions 💵 Price: $95 What's included? 1. cleaning 2. trimmed/ filed 3. Scrub 4

Perfectionism vs. Self-Perfection: While striving for improvement is a positive trait, perfectionism can become detrimental. Unhealthy perfectionism is characterized by unrealistic expectations, excessive self-criticism, and a fear of failure. #selfimprovement #summerbod #embracevulnerabi

Decided to pamper myself. tell me your thoughts #cuccio #hardgelnails #natural pink #nails

it's easier to quit, but it takes staying power for longevity. Do you agree #longevity #selfcareroutine #self #mental

There's no harm in resetting

we sacrifice so much that we neglect our own well-being. #feelgrounded #selfcare #mental health #blackhealth

People who are in your space do not necessarily mean they have your back and support your goals and value your friendship. So Beware!

#letschat #beutiful #positiveaffirmations #motivation

everyone needs a safe space to vent. either your therapist, preacher, family, friends, or sometimes strangers... get it off your mind for you to have a clear clear.. #letchat #therapy #selfcare #sistercircle

#letschat #MentalHealth #thoughtsonlemon8 #

#letschat #wisdom #MentalHealth #selfawareness

Remove negative people from your life, set boundaries, limit interactions, and surround yourself with positivity. You can also practice forgiveness and seek support from trusted individuals. #positiveenergy #bodytransformation #embracevulnerability #unfiltered

Prioritize Sleep: Aim for 7-8 hours of quality sleep each night. Practice Mindfulness & Meditation: Dedicate time each day for meditation or mindfulness exercises to reduce stress and improve focus. Engage in Self-Care Activities: Incorporate activities that bring you joy and relaxat

We are phenomenal!