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เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
#pcos #pcosawarness #pcosproblems #pcoslife #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 15 ครั้ง

10 foods that helped me lose 30 lbs with PCOS when a calorie deficit wasn’t enough!! #pcos #pcosawarness #pcosweightloss #pcosdiet #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 2 ครั้ง

3 SIMPLE THINGS I STOPPED DOING TO LOSE 30 lbs with PCOS 🥹✨👍 #pcos #pcosawarness #pcosproblems #pcosweightloss #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 9 ครั้ง

When your chronic hormone disorder actually turns out to be predisposed by genetics ✨ PCOS lore ✨ #pcos #pcosawarness #pcosproblems #pcoslife #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 4 ครั้ง

I used to struggle with face swelling from PCOS, also known as “moon face” and it’s when your face gets extra puffy due to stress. Mine would be especially bad in the morning because that’s when cortisol, your body’s strsss hormone is highest. Some the things that helped me reduce my face swelling
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 5 ครั้ง

If you struggle with excess face and body hair with PCOS, not even expensive “permanent” hair removal can save you!! And that’s becuase hair follicles will continue to grow in thicker unless you address the root cause. ANY HAIR FOLLICLE can start growing in thicker unless and coarse if you have too
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 14 ครั้ง

we cannot keep pretending birth control solves every women’s health issue especially chronic hormonal imbalances and PCOS #pcos #pcosawarness #pcosproblems #pcoslife #pcoswarrior
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 1 ครั้ง

5 SIGNS YOUR TESTOSTERONE IS TOO HIGH. If your testosterone is too high as a woman, it can lead to chronic health problems like PCOS. Here or signs of high testosterone you should not ignore: 1) 🧔‍♀️ growing a beard 2) ⬇️ thick happy trail (and other excess body hair) 3) 🦠 cystic acne on ch
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 1 ครั้ง

Not worth it 😭🤧 #pcos #pcosawarness #pcosproblems #pcoslife #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 0 ครั้ง

Cysters!! If you are not getting enough sleep, it will worsen EVERY PCOS symptom. Sleep deprivation worsens insulin resistance, inflammation, cortisol regulation, and disrupts our sex hormones and every other root cause of PCOS!! When your hormones are out of balance you need all the sleep you can
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 1 ครั้ง

5 things that helped me lose weight with PCOS without thinking about it! (from a nutritionists down 30 lbs) #pcos #pcosawarness #pcosweightloss #pcoswarrior #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 6 ครั้ง

I lost 30 lbs with PCOS and reversed my symptoms naturally! Here are 10 tips that SAVED ME 🥹✨🙌 #pcos #pcosawarness #pcosweightloss #pcoswarrior #pcossupport
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 2 ครั้ง

WE NEED TO TALK ABOUT IT!! Why are we all struggling with hormone problems, infertility and PCOS. These conditions that were once rare are now the norm. 1 in 5 women struggle with PCOS now not 1 in 10… 1 in 5!! Why is having no medical issues and being healthy rare 😭😭 #pcos #pcosawarness #pcos
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 0 ครั้ง

When I was first diagnosed, I was told birth control was my only option… later I was told to eliminate carbs and sugar from my diet… eventually I learned how to heal my body by getting to the root causes of my condition. Not with birth control… not with keto or carnivore diets that left me with no
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 2 ครั้ง

where my hairy girlies at 🥲✨🫶 #pcos #pcosawarness #pcosproblems #pcoslife #pcoswarrior
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 1 ครั้ง

One of the saddest parts about having PCOS is being told there’s no cure. This is technically true ONLY becuase there is no one medical treatment that exists to make PCOS go away. Big emphasis there on medical treatment. That being said, there are MANY alternative approaches to reverse the underlyi
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 0 ครั้ง

quail party?? 😭🥹 #birdtok #babyanimals #fyp
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 0 ครั้ง

9 things I stopped doing that resulted in unintentional weight loss with PCOS & what I started doing instead #pcos #pcosawarness #pcosweightloss #pcosdiet #pcoslife
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 17 ครั้ง

Signs your cortisol is high with PCOS… Cortisol is your stress hormone and it’s one of the lesser known root causes of PCOS. When we are chronically stressed out, it impacts our other hormones and disrupts many essential functions in our body!! Here are some of the signs you’re out of wack bc of to
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 2 ครั้ง

PCOS ain’t for the weak #pcos #pcosawarness #pcosproblems #pcoslife #pcoswarrior
Sarah | PCOS life + tips

Sarah | PCOS life + tips

ถูกใจ 3 ครั้ง

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Sarah | PCOS life + tips
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Sarah | PCOS life + tips

sweethartsarah

sweethartsarah

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Helping women with PCOS reverse their symptoms & feel better 🩵