Don’t think they could get better..

Derbyshire
2025/11/24 Edited to

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How to get better hand-writing 101!!
Here are some tips and tricks that I use to keep my handwriting pretty! Comment something that you do to keep your the same way! Anyway, I hope this helped! #handwriting #writingtips #tipsforwriting #tricksforwriting #tipsandtricks #writing
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Think Rich, or Stay Broke—20 Lessons You Need
The difference between being broke and building wealth? Your mindset. If you don’t start thinking differently about money, you’ll stay stuck. Most people think making money is about luck, connections, or talent. But the truth? Wealth starts in your mind first. If you believe money is hard to ge
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A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
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A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
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An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
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A vibrant graphic with the words 'Spicy Books AT TARGET' in various colors and fonts, overlaid on an outdoor view of a Target store entrance with its iconic red bullseye logo.
A collage of book covers against a Target bookshelf background, featuring Emily McIntire's 'Never After Series' (Hooked, Scarred, Wretched, Twisted, Crossed, The Fury) and Emily Rath's 'Jacksonville Rays Hockey Series' (Pucking Around, Pucking Wild, Pucking Sweet).
A collage of book covers against a Target bookshelf background, showcasing Sara Cate's 'The Salacious Players Club' series (Praise, Give Me More, Eyes on Me, Highest Bidder, Madame) and Harley LaRoux's 'Souls Trilogy' (Her Soul to Take, Her Soul for Revenge, Soul of a Witch).
50+ Spicy Books You Can Get At Target Stores!
Well hey there lovely book worms! Today I wanted to poke around at some of the spicy books you could head over to your local Target and pick up if they happen to have it in stock! For the purpose of this list, anything on here is something that you could get at a store if they had it in sto
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A graphic with text "GOING THROUGH A BREAK UP? TRY CONSCIOUS UNCOUPLING" and a list of discussion points, set against a background of two tall cacti.
A woman reflected in a mirror, holding a phone, with text outlining the "CONSCIOUS UNCOUPLING MINDSET" including respectful communication and emotional healing.
A person's lap with a notebook and a white fluffy dog, displaying text comparing traditional and mindful conscious uncoupling approaches for the initial decision.
breakups don’t have to be so painful…
I am so grateful I heard about this concept before going through a “conscious uncoupling” myself over the last year. I haven’t talked about it a lot on social media yet because I want to respect my previous partners privacy and I’m still not sure what the future holds for us. But I know how muc
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A couple on a boat, with the woman kissing the man's cheek, under a blue sky. Text overlay reads "HOW TO BE A better girlfriend pt. 1."
A top-down view of two people holding hands while walking on an asphalt path. Text overlay provides advice to "SUPPORT HIM" in his endeavors.
A man golfing on a green course with a flag, under a sunset sky with clouds. Text overlay advises to "GET INVOLVED IN HIS HOBBIES."
HOW TO BE A BETTER GIRLFRIEND💌
I got these tips from my boyfriend & so there will be a part 2~ because i feel like a guys perspective is the best !!! ❤️‍🔥Support him ~ in everything !!! this will mean so much to him because it’s showing that you care & believe in him!! Something I learned through my bf is that they m
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Be Better: Deeper Insight & Tips On How To Apply☀️
These principles emphasize the importance of taking proactive, disciplined actions to outpace mediocrity and rise above the average in personal growth and success. Integrating these principles into your life requires intentional habits and mindset shifts. Here's insight and tips on how you can
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A person's feet in white sneakers are shown attached to a cable machine with a yellow ankle strap, illustrating a leg exercise. The text overlay reads, "What Training to Failure Should Feel Like."
A text graphic titled "What It Should Feel Like" lists physical sensations of training to failure, including muscle fatigue, inability to complete reps, shaking, heavy breathing, and muscle pump.
A text graphic titled "Ensuring You're Going to Failure Correctly" provides tips like maintaining proper form, selecting safe exercises, using spotters, controlling the eccentric phase, and implementing autoregulation.
Don’t be afraid of failure🍑🔥
Hey everyone! Let's talk about "pushing to failure" in your workouts. This technique involves performing an exercise until you can no longer complete another rep with good form due to muscle fatigue. The idea is to fully exhaust your muscle fibers to stimulate greater growth and strengt
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Think in ways that benefit your life more. 🤍
Becoming more aware of the way I think & how it’s negatively affecting my life, made me realize that I just thought about situations the wrong way. Looking at the upside from now on. 💋🤍 #healthymindset2024 #shareyourthoughts #embracevulnerability #lemon8usa #Lemon8 #positivethinking
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5 books to get you out of a slump
I go through a reading slump every other month I swear to god. I believe it’s due to the fact that my favorite books are just unmatched and popular books normally don’t do it for me as much as indie authors and fantasy books that feel unique to me. Here are just 5 books that I really think coul
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✨The easiest way I could find! 🫶🏻
Hello lovelies! ***** Quick Edit: Instead of using Steam download the old version of VRoid Studio 1.26 from their website to fix the tongue clipping. Also need Uni VRM v0.111.0 to put the model into Unity. Download on GitHub! https://github.com/vrm-c/UniVRM/releases/tag/v0.111.0 *****
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Get together Day 18!!
Did anyone else see that Day 18’s challenge was Get out and automatically start singing JoJo? Get out, leave right now it’s the end of….. whatever isn’t bringing purpose and joy. This isn’t me saying to just quit your job but if you’re not happy with your job anymore and it’s bringing your more str
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Two women, one wearing a patterned top and the other a maroon sweatshirt and cap, sit in a golf cart, smiling. Text overlay reads: 'MAiNTAiN YOUR FEMALE FRiENDSHiPS' with an explanation below.
A person's legs are visible, wearing denim shorts and black cowboy boots, standing on a concrete surface. Text overlay reads: 'SHOW INTEREST IN THEiR ACTiViTiES AND HOBBiES' with supporting advice.
how to be a better girlfriend (fiancé / wife)
I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I
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A man with a beard and chest tattoo sits at a table with food, looking at the camera. The text overlay reads "HOW TO BE A BETTER BOYFRIEND or fiancé / husband," introducing the article's topic.
A couple embraces on a city street, with the man kissing the woman's forehead. An overlaid text message conversation shows a man planning a pumpkin patch visit. The title "PLAN THINGS" emphasizes taking initiative in date planning.
A smiling couple flexes their biceps outdoors in a desert-like environment. The text "DON'T WAIT TO BE ASKED" is displayed, along with advice on taking initiative for household chores and other responsibilities.
how to be a better boyfriend / partner / husband
I am so blessed to have the best partner I could ever ask for. we have been together for a little over 5 years and have both grown so much in that time. I think a major aspect to the success of our relationship, amongst all the challenges we’ve faced together, is that we always put ourselves fi
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Changing the way we think!
Wellness and self care starts with you! I know we have all heard that if we change our mindsets things will get better. To tell you the honest truth? IT DOES. Our problem is we think if we think positive for one day everything we hope for will happen. NO It’s a process. You have to change
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A young woman in a black polo shirt and jeans takes a mirror selfie, with text overlayed stating "things I think MAKE ME Better Tips as a food server" and a checkmark icon. The setting appears to be a public restroom.
Better Tips as a Food Server! 💸💰🥘
ways I think I make better money as a food server!! I’ve worked in this job for about a year at my current restaurant, then many years before that. I’ve learned a few things along the way! SMILING • importance rating: 5/5 - people love positive attitudes - smile when greeting, asking if they nee
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Baking Tips🫶 How To Get Good Results Every Time🌸
With every baking recipe I post, my goal is to help you become a better and more confident baker. Baking from scratch doesn’t have to be intimidating or difficult. Let’s reverse that connotation and put the FUN back into our kitchens. Dirty mixing bowls and all! 1. Always Have the Correct Butter
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Hey everyone! 🌟 Let’s talk about something that everyone wants to know—how to get a 4.0 GPA! It’s not all about studying 24/7 or having a genius IQ. Trust me, top students have a few secret tricks up their sleeves that make all the difference. I’ve compiled 4 key strategies that have helped me (and
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Think about it❤️
These are just some things that have helped me get through some really hard times. I Hope that maybe these could help some of you out there as well <3 #growthmindset #lemon8challenge
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A woman in plaid pajamas relaxes on a white lounge chair outdoors, reading a book. Overlay text reads: "this is what your feelings are telling you:".
A close-up of a woman with her hair in a messy bun, looking thoughtful, with a red and black plaid blanket. Overlay text: "sadness might be telling me i need to: cry grieve notice care".
A woman with dark hair, wearing a light-colored top, is writing in a notebook. Overlay text: "anger might be telling me i need to: set better boundaries tend to my emotions understand my triggers make a change".
if your feelings could talk, they would say:
if you’re dealing with heavy feelings, you have to remember that emotions are messengers! ✉️📪 a lot of times we tend to see the “negative” ones more as inconveniences ⤵️ we don’t want to feel a certain way - so we push it away, minimize it, or criticize ourselves for feeling it in the first plac
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🦋🌸 Get To Know Me: Pt 3 🌿💚
• 🦋 • 🌸 #lemon8diarychallenge 🌿• 💚 • ________ Hehe, ;> so far, I am on Part 3 of my : “Get To Know Me” series 🦋🌸💚🌿 ______________ I’d like to say that no matter how much info you give others on the innanet, it’s truly up to you what you continue to share to people!
Dee 🔮🎥🥀

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get to know yourself better with these:
when was the last time you got to know yourself? continually checking in with our sense of self is so important for our self care, our purpose, our relationships, and our lives as a whole 🫶 even if you think you know the answers, journaling about them will always tends to reveal something new
carley ◡̈

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Things I need to get better at.
Just because there are always ways you can improve doesn’t mean you’re not already a good person. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #BetterMe
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An excited person with green hair is shown with text overlays saying "STOP FREAKING OUT OVER THE LEMON8 MERGE BABES" and "Swipe." Background text details Lemon8 being powered by TikTok from November 20, 2024, requiring a TikTok login and changes to services.
A yellow cartoon lemon character gives a thumbs up next to the word "YES!" The image asks, "Will Lemon8 Remain as a separate app?" and includes a "Swipe" prompt, indicating a positive answer to the question.
Text confirms Lemon8 will remain a separate app despite TikTok login integration. It states Lemon8 will continue as a unique platform for beauty, fashion, travel, and more, fostering an authentic and diverse community.
Edit: They (sorta) dropped the Lemon8 merge🙌🫶✨!!
*see what tiktok had to say below my rant* ⭐️Overall rating of this decision: 0/10-The decision is ridiculous to delete users who don't have an account linked by May 2025. & it looks like they've changed their minds on full integration,for now! Some people in the comments seem to someh
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HOW I MANAGED TO GET A NEW CAR IN 3 WEEKS 🚗
Here are some tips I’d recommend for anyone trying to get a New Financed Car in under a month ⭐️! TIPS ⭐️ 1. RESEARCH. Take time looking at dealerships like Honda, Kia, Ford, or Buy Here, Pay Here places to get an idea of how much you’d need to put down + overall purchasing price. For exa
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small simple ways to be a better friend for free
this is part 2! I made a post a few months ago and it received a lot of engagement so I wanted to share more ways. to recap part 1, the 4 tips I gave were: 1. make time for people even when you’re busy, not just when you’re lonely 2. do stuff at each others houses like you did as kids 3. sh
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HOW TO MAKE PEOPLE THINK YOU ARE RICH
#sprinklesprinkle #adviceforwomenintheir20s #datingtipsforwomen #adviceforwomen #Sheraseven
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Please Don’t Bake W/Me: Best No Bake Cookie Recipe
My grandparents were bakers for a combined total of over 80 years in New England. And let me tell you right now— Shh!🤫 This recipe is one of those recipes that will help you achieve “marry me” status. So keep it secret, and use your weapon wisely. It has been in my family for many, many years. Ever
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Why Did They BLOCK You? 😢😧
Let’s be real—getting blocked can hit hard. You’re left with a sudden wall, a load of questions, and a whole lot of “Why?” So, why do people block? There’s no single answer, but here’s a breakdown that might help you understand and find closure (and, yes, to keep shining as the beautiful soul you a
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Life could be worse. But it could be better too.
There’s a quiet ache that comes with being in-between — not in crisis, but not fulfilled either. You’re managing. You’re functioning. You’re grateful. But deep down, you know you’re meant for more. That doesn’t make you ungrateful. It makes you aware. It makes you ready. It makes you brave
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1% better everyday 💪🏻
Sometimes we don’t even realize that we created certain habits that hold us back from achieving our goals. They can be rooted in all kind of things like low self esteem, limiting believes or any other underlying issues. In order to break those habits it requires a combination of self awareness and
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A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.
A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.
A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).
✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
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A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
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what they don’t tell you about breastfeeding
hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not
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Desserts dumplings recipe!🍫Better than pancakes🤤🥞
Better than PANCAKES! @ The Best Sweet Dumplings Recipe! •Qatayef are a Middle Eastern dessert served during the holy month of Ramadan It is a sort of sweet dumpling filled with cream or nuts, or a folded pancake, similar to a Scottish crumpet. Ramadan Mubarak Ingredients: 450ml water 2 cups a
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They could rule the world
#ruletheworld #fineboys #fyp #hot #funny (Pinterest owns all of these)
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what they don’t want you to know🤫
🎀 how i can afford an extensive #bathandbodyworks collection, and so can you 🎀 📒Notes: b&bw has been notorious for higher price tags on items (ex. $16 for a body spray.) But what they don’t mention is just how CHEAP the sales make these items. 📅 major happen every six months; we all know th
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which seducer type do you think that you are?
“The Art of Seduction" by Robert Greene outlines several archetypal "seducer types" that people might embody when trying to charm or influence others Here's a simple explanation of each: The Siren: Sirens are irresistible and alluring. They use their charm, beauty, and sensual
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5 Books That Helped Me Become A Better Me
1. What Happened To You is a great read which not only taught me more about myself, but more about trauma as well as neuroscience. Giving great tips and solutions to take with you in life. It is a conversational read, unless you choose the audiobook version. 2. Atomic Habits had me at a chokehold
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