Don’t think they could get better..

Derbyshire
2025/11/24 Edited to

Related posts

A notebook page with handwritten notes titled "Signpost Lesson...Continued... Tough Questions." It includes a definition of tough questions and phrases that signal them, with overlay text "How to improve your hand-writing! With tips and tricks that will making you a writing pro!".
A notebook page with handwritten notes on "Signpost Lesson" covering "What is a Signpost?" and "Memory Moments." Overlay text reads "Try to keep the size of your hand-writing the same throughout your writing. Consistency is key."
A handwritten practice sheet showing repeated letters (A, B, C, D) in various styles. Overlay text provides "Tips for consistency: -Practice your hand-writing regularly -keep the spacing between your letters the same -Try to keep the font of your writing the same."
How to get better hand-writing 101!!
Here are some tips and tricks that I use to keep my handwriting pretty! Comment something that you do to keep your the same way! Anyway, I hope this helped! #handwriting #writingtips #tipsforwriting #tricksforwriting #tipsandtricks #writing
Mansehaj_K

Mansehaj_K

639 likes

A woman in a gym performs a seated spinal twist stretch on a mat. She wears headphones, pink shorts, and a light top. Text overlay reads: "you're not Old you just need to stretch."
A woman in a gym demonstrates a lunging hip flexor stretch. She is in a lunge position with one knee on the ground. Text overlay instructs to rock hips forward.
A woman performs a pigeon glute stretch on a mat in a gym. Text overlay instructs to stretch for 20-30 seconds, rest for 15 seconds, and repeat 3 times.
Stretching poses to help you feel better🫶✨
Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.
Bruna Bueno

Bruna Bueno

3084 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

335 likes

5 books to get you out of a slump
I go through a reading slump every other month I swear to god. I believe it’s due to the fact that my favorite books are just unmatched and popular books normally don’t do it for me as much as indie authors and fantasy books that feel unique to me. Here are just 5 books that I really think coul
Spookyrevioos

Spookyrevioos

2948 likes

A couple on a boat, with the woman kissing the man's cheek, under a blue sky. Text overlay reads "HOW TO BE A better girlfriend pt. 1."
A top-down view of two people holding hands while walking on an asphalt path. Text overlay provides advice to "SUPPORT HIM" in his endeavors.
A man golfing on a green course with a flag, under a sunset sky with clouds. Text overlay advises to "GET INVOLVED IN HIS HOBBIES."
HOW TO BE A BETTER GIRLFRIEND💌
I got these tips from my boyfriend & so there will be a part 2~ because i feel like a guys perspective is the best !!! ❤️‍🔥Support him ~ in everything !!! this will mean so much to him because it’s showing that you care & believe in him!! Something I learned through my bf is that they m
Zoey Rofkahr

Zoey Rofkahr

3627 likes

A man with a beard and chest tattoo sits at a table with food, looking at the camera. The text overlay reads "HOW TO BE A BETTER BOYFRIEND or fiancé / husband," introducing the article's topic.
A couple embraces on a city street, with the man kissing the woman's forehead. An overlaid text message conversation shows a man planning a pumpkin patch visit. The title "PLAN THINGS" emphasizes taking initiative in date planning.
A smiling couple flexes their biceps outdoors in a desert-like environment. The text "DON'T WAIT TO BE ASKED" is displayed, along with advice on taking initiative for household chores and other responsibilities.
how to be a better boyfriend / partner / husband
I am so blessed to have the best partner I could ever ask for. we have been together for a little over 5 years and have both grown so much in that time. I think a major aspect to the success of our relationship, amongst all the challenges we’ve faced together, is that we always put ourselves fi
allison wetig

allison wetig

2890 likes

HOW TO NEVER GET OR STAY ANGRY.
Getting angry is a waste of time and energy and can be detrimental to your overall well-being. Instead of letting anger consume you, try to find healthy ways to manage and release those intense feelings. This could include practicing deep breathing exercises, going for a walk, talking to a trus
Luxe Ferre

Luxe Ferre

436 likes

Be Better: Deeper Insight & Tips On How To Apply☀️
These principles emphasize the importance of taking proactive, disciplined actions to outpace mediocrity and rise above the average in personal growth and success. Integrating these principles into your life requires intentional habits and mindset shifts. Here's insight and tips on how you can
Draven Royce

Draven Royce

34 likes

Baking Tips🫶 How To Get Good Results Every Time🌸
With every baking recipe I post, my goal is to help you become a better and more confident baker. Baking from scratch doesn’t have to be intimidating or difficult. Let’s reverse that connotation and put the FUN back into our kitchens. Dirty mixing bowls and all! 1. Always Have the Correct Butter
Kate

Kate

18 likes

HOW TO MAKE PEOPLE THINK YOU ARE RICH
#sprinklesprinkle #adviceforwomenintheir20s #datingtipsforwomen #adviceforwomen #Sheraseven
sprinklesprinkle

sprinklesprinkle

605 likes

A woman wearing a maroon cap, light gray top, and denim shorts sits in a car, looking at the camera. Text overlay reads: 'HOW TO BE A BETTER GiRLFRiEND OR FIANCE / WiFE'.
Two women, one wearing a patterned top and the other a maroon sweatshirt and cap, sit in a golf cart, smiling. Text overlay reads: 'MAiNTAiN YOUR FEMALE FRiENDSHiPS' with an explanation below.
A person's legs are visible, wearing denim shorts and black cowboy boots, standing on a concrete surface. Text overlay reads: 'SHOW INTEREST IN THEiR ACTiViTiES AND HOBBiES' with supporting advice.
how to be a better girlfriend (fiancé / wife)
I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I
allison wetig

allison wetig

6833 likes

A graphic with text "GOING THROUGH A BREAK UP? TRY CONSCIOUS UNCOUPLING" and a list of discussion points, set against a background of two tall cacti.
A woman reflected in a mirror, holding a phone, with text outlining the "CONSCIOUS UNCOUPLING MINDSET" including respectful communication and emotional healing.
A person's lap with a notebook and a white fluffy dog, displaying text comparing traditional and mindful conscious uncoupling approaches for the initial decision.
breakups don’t have to be so painful…
I am so grateful I heard about this concept before going through a “conscious uncoupling” myself over the last year. I haven’t talked about it a lot on social media yet because I want to respect my previous partners privacy and I’m still not sure what the future holds for us. But I know how muc
allison wetig

allison wetig

45 likes

✨The easiest way I could find! 🫶🏻
Hello lovelies! ***** Quick Edit: Instead of using Steam download the old version of VRoid Studio 1.26 from their website to fix the tongue clipping. Also need Uni VRM v0.111.0 to put the model into Unity. Download on GitHub! https://github.com/vrm-c/UniVRM/releases/tag/v0.111.0 *****
Ginger ✨☕️

Ginger ✨☕️

152 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

A woman in plaid pajamas relaxes on a white lounge chair outdoors, reading a book. Overlay text reads: "this is what your feelings are telling you:".
A close-up of a woman with her hair in a messy bun, looking thoughtful, with a red and black plaid blanket. Overlay text: "sadness might be telling me i need to: cry grieve notice care".
A woman with dark hair, wearing a light-colored top, is writing in a notebook. Overlay text: "anger might be telling me i need to: set better boundaries tend to my emotions understand my triggers make a change".
if your feelings could talk, they would say:
if you’re dealing with heavy feelings, you have to remember that emotions are messengers! ✉️📪 a lot of times we tend to see the “negative” ones more as inconveniences ⤵️ we don’t want to feel a certain way - so we push it away, minimize it, or criticize ourselves for feeling it in the first plac
carley ◡̈

carley ◡̈

838 likes

A young woman in a black polo shirt and jeans takes a mirror selfie, with text overlayed stating "things I think MAKE ME Better Tips as a food server" and a checkmark icon. The setting appears to be a public restroom.
Better Tips as a Food Server! 💸💰🥘
ways I think I make better money as a food server!! I’ve worked in this job for about a year at my current restaurant, then many years before that. I’ve learned a few things along the way! SMILING • importance rating: 5/5 - people love positive attitudes - smile when greeting, asking if they nee
Gillian Mae🧿

Gillian Mae🧿

174 likes

A person's feet in white sneakers are shown attached to a cable machine with a yellow ankle strap, illustrating a leg exercise. The text overlay reads, "What Training to Failure Should Feel Like."
A text graphic titled "What It Should Feel Like" lists physical sensations of training to failure, including muscle fatigue, inability to complete reps, shaking, heavy breathing, and muscle pump.
A text graphic titled "Ensuring You're Going to Failure Correctly" provides tips like maintaining proper form, selecting safe exercises, using spotters, controlling the eccentric phase, and implementing autoregulation.
Don’t be afraid of failure🍑🔥
Hey everyone! Let's talk about "pushing to failure" in your workouts. This technique involves performing an exercise until you can no longer complete another rep with good form due to muscle fatigue. The idea is to fully exhaust your muscle fibers to stimulate greater growth and strengt
Chalie_Baker

Chalie_Baker

1082 likes

Don’t let your privilege effect your character
I am currently reading the book of Amos. And Amos 5:12 says “For I know how many are your offenses and how great your sins. There are those who oppress the innocent and take bribes and deprive the poor of justice in the courts.” And I didn’t fully understand what this meant until I read my
Mattia Nelson

Mattia Nelson

25 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.
A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.
A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).
✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm

Mariana • sahm

3742 likes

Think about it❤️
These are just some things that have helped me get through some really hard times. I Hope that maybe these could help some of you out there as well <3 #growthmindset #lemon8challenge
Reese North

Reese North

33 likes

what they don’t tell you about breastfeeding
hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not
mom | sierra ◡̈

mom | sierra ◡̈

360 likes

Life could be worse. But it could be better too.
There’s a quiet ache that comes with being in-between — not in crisis, but not fulfilled either. You’re managing. You’re functioning. You’re grateful. But deep down, you know you’re meant for more. That doesn’t make you ungrateful. It makes you aware. It makes you ready. It makes you brave
Dear.Rachel

Dear.Rachel

36 likes

A couple, a man and a woman, sit together outdoors in a wooded area. The image has a text overlay that reads, 'HOW I KNEW HE WAS THE ONE'.
A woman with braided hair stands by a lake surrounded by trees. Text overlay states, 'I NEVER FELT THE NEED TO CHANGE AROUND HIM'.
A man stands in a forest, looking towards the right. The text overlay reads, 'I TRUSTED HIM 100% FROM THE BEGINNING'.
Stay Single Until You Get THIS
I used to always wonder how you could ever be sure that someone was “the one”… then I met my now husband. From the moment we started dating, I knew we were in it for the long haul. I actually tried to get away with not committing to him because I knew once we went all in there was no turning back.
staci york 💛🍋

staci york 💛🍋

75 likes

sustainable solutions that don’t cost you ANYTHING
free sustainable options here are a few ideas on how to be more sustainable without spending ANY (or very little) money. even better, some of these will save you money! now i know that these won’t make very much of a difference comparatively, but at least you are doing your part to try to reduce y
Kyrie

Kyrie

56 likes

An airplane wing over clouds at sunset/sunrise, with text overlay announcing "NEW RULES FOR FLIGHTS REFUNDS EVERYTHING YOU NEED TO KNOW ABOUT!" under "WORLD TRAVEL."
An airplane wing over a city at dusk, with text stating "THE NEW RULE: Airlines now have to fully refund you when your flight has significant changes, and you don't accept a rebooking."
An airplane wing over clouds and land, with text defining "WHAT ARE SIGNIFICANT CHANGES?" including time changes, airport changes, increased connections, and service class downgrades.
Now You Can Get Fully Refund on Your Flights✈️☝🏻
✈️ Last year, I was supposed to go to Hawaii with my family, but our airline kept us in the airport for over 30 hours, cutting into our vacation time. With connections and hotel nights lost, we canceled the rest of our trip, and the saddest part? They didn't give us a full refund for our very e
Your City Gal | NYC

Your City Gal | NYC

54 likes

A hand holds three books in a bookstore, with text overlays "4 BOOKS TO BE BETTER THAN 99% OF PEOPLE". The image introduces a list of books for self-improvement.
The book cover for "The Psychology of Money" by Morgan Housel, with text highlighting its impact on understanding wealth and making better financial decisions.
The book cover for "Atomic Habits" by James Clear, described as a "game-changer" for building good habits, breaking bad ones, and achieving goals.
4 books to be better than 99% of people
Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail
Meredith Jao

Meredith Jao

1963 likes

101 essays to change the way you think 💭
this is hands down the most helpful and best book ive read so far! as the title states, it really does change the way you think! (and for the better!) lots of our struggles come with negative thought patterns and mindsets, which can contribute and continue to impact our progress on our journeys! ov
Sarah 💌

Sarah 💌

22 likes

You Don’t Need More 💰, Just Better Money Habits ✨🫶
You don’t have an income problem—you have a money management problem. 💀 If you spend every dollar you make, swipe credit cards for everyday expenses, and have no savings, a higher paycheck won’t fix it. 🚨 ✅ More money won’t solve bad spending habits. ✅ A budget isn’t a punishment—it’s a stra
Mari 🦋

Mari 🦋

129 likes

Please Don’t Bake W/Me: Best No Bake Cookie Recipe
My grandparents were bakers for a combined total of over 80 years in New England. And let me tell you right now— Shh!🤫 This recipe is one of those recipes that will help you achieve “marry me” status. So keep it secret, and use your weapon wisely. It has been in my family for many, many years. Ever
Mental Clutter

Mental Clutter

16 likes

PUSH YOUR MAN TO DO BETTER
#sheraseven
sprinklesprinkle

sprinklesprinkle

82 likes

small simple ways to be a better friend for free
this is part 2! I made a post a few months ago and it received a lot of engagement so I wanted to share more ways. to recap part 1, the 4 tips I gave were: 1. make time for people even when you’re busy, not just when you’re lonely 2. do stuff at each others houses like you did as kids 3. sh
allison wetig

allison wetig

51 likes

Why Did They BLOCK You? 😢😧
Let’s be real—getting blocked can hit hard. You’re left with a sudden wall, a load of questions, and a whole lot of “Why?” So, why do people block? There’s no single answer, but here’s a breakdown that might help you understand and find closure (and, yes, to keep shining as the beautiful soul you a
ZINNIABEA SAGED

ZINNIABEA SAGED

26 likes

An image showing US dollar bills and various Visa and Mastercard credit cards, with text asking to understand the secret to credit cards to stop living paycheck to paycheck.
Text explaining that credit cards are reputation systems for paying back money, not free money, and responsible use leads to lower interest rates for loans like houses or cars.
A credit score meter illustrating scores from Poor to Excellent, with a needle pointing to 850, emphasizing the perks and freedom of a high credit score.
The MONEY SECRET that they DON’T want you to know!
📌Save this post ‼️ 👇🏾Scroll through the slides to see the secret. 🎁Bonus detail: I also didn’t mind buying that camera for my sunflower field photo shoots because it was an investment into my photography company anyway. 💪🏾Do you want to build the discipline to view credit cards in the way
🌻📸Chukwunonso

🌻📸Chukwunonso

16 likes

See more