1/28 Edited to

... Read moreDealing with generational trauma and the mother wound often involves recognizing patterns that have repeatedly influenced our relationships and emotional wellbeing. From personal experience, I’ve found that acknowledging these patterns—sometimes feeling like a spiritual defect or an unchangeable flaw—can actually be the first step toward healing. The phrase "Some parents can't grow with you" deeply resonated with me because it highlights a painful reality: not all parental relationships evolve to meet our emotional needs as we mature. Through my journey, I realized that holding onto confusion only prolonged my suffering, and seeking clarity meant accepting truths about my mother-daughter dynamics that were uncomfortable yet necessary. Healing began when I stopped trying to fix the unchangeable aspects of these relationships and instead focused on my own growth and spiritual wellbeing. Embracing healing involves creating boundaries, seeking therapy or support groups, and reconnecting with yourself beyond the generational wounds. It’s important to understand that the "mother wound" often carries layers of emotional pain passed down through generations, and breaking this cycle is vital not only for personal peace but also for future generations. My experience taught me that spiritual and emotional healing is less about perfection and more about compassion—both towards ourselves and those who may not have grown with us in the ways we needed. Patience, self-love, and clarity over confusion have ultimately helped me transform pain into strength and empowerment.

5 comments

lucy's images
lucy

ima listen to this every morning

lucy's images
lucy

God i am sobbing right now lol

See more comments

Related posts

justi74658

justi74658

0 likes

My tips for College Orientation🤍
I feel like college orientation is so scary for many people and I genuinely think it is because so many people just do not know what to expect, so here are some of my tips to help you feel as prepared as possible. This is going to be such a fun time, but remember that there is a purpose to learn
Sarah :)

Sarah :)

165 likes

POV: Your On Your Spiritual Journey ✨🫶
💌 Brand: She Reads Truth Bible on Amazon 💵 Price: $20.57 #godishealing #biblestudy #fyp #amazonbiblehighlighters #amazonbible
Keosha 🦋

Keosha 🦋

880 likes

✨ From Worry to Worship: A Journey Through Psalms
Psalms 37–45: These chapters remind us that while circumstances may change, God’s promises never do. • Learning to trust God when the wicked seem to prosper • The peace found in waiting on the Lord • The beauty of wholehearted worship • The hope we have in God’s unfailing love • A glimpse of
Britt Diane

Britt Diane

243 likes

Let this be your sign to Take notes in your Bible!
Guys, this is one of my favorite things to do! It gives me something to look back on and to understand the scripture better. Also, writing facts down helps you remember them!✝️
Breslyn🩷🫰

Breslyn🩷🫰

143 likes

Steal My Bible Notes: Psalms 18-19
Psalm 18 reminded me that God rescues, strengthens, and rewards. Not because we're perfect but because HE is faithful. 🙌🏼 Psalm 19 is a beautiful reminder that God's word is sweeter than honey and stronger than fear. 🕊 Drop a 💙 if you've ever needed God to pull you out of the de
jazz_whit

jazz_whit

1079 likes

Use this Prompt
If you want to go deeper with AI but just don’t know where to start, join the AI Accelerator 4-week Cobort for women who want to go beyond the basics and use AI to grow their business. The waitlist is open. Link in bio. #anikakeyandco #aiforbusuness #womenover40 #womeninbusiness
AnikaKeyandCo

AnikaKeyandCo

6 likes

A Bible page with '1 Peter' highlighted, discussing Christians enduring persecution and living a holy life. It emphasizes God's encouragement and protection for believers facing suffering, with decorative floral drawings.
A Bible page highlighting being 'born again through Jesus' and the call to 'be holy'. It discusses spiritual growth, desiring God's word, and heaven as our permanent home, urging to lay aside sinful attitudes.
A Bible page emphasizing Christ as the 'chief cornerstone' and believers as a 'chosen generation' called to proclaim His light. It discusses submission and following Jesus' sinless example, urging believers to be radiant.
1 Peter Bible Study
Peter was an apostle of Jesus Christ, who writes a letter to all Christians who were suffering persecution at the hands of non believers. This letter provides encouragement for Christians experiencing persecution for their beliefs, as he encourages them to continue living a life of sanctity and pur
Izabella Garza

Izabella Garza

1766 likes

Grocery shopping habits for weight loss
Working out is the easy part it’s the eating right and staying on track that’s the hard part. Losing fat overall, but especially belly fat is going to start in the kitchen. Which really means it starts with what you’re buying when you’re at the grocery store. By making better choices in the grocery
Que

Que

1466 likes

A progress pride flag hangs on a wooden door. Overlay text reads "ULTIMATE TBR LIST LGBTQ edition." The bottom left corner has "lemon8 @itselianderson."
A handwritten list in a notebook titled "My Ultimate LGBTQ Books." It shows book titles like "Heartstopper: Volume One" and "The Falling in Love Montage" with their respective authors.
A handwritten list in a notebook, continuing the "LGBTQ Books" section. It includes titles such as "Party Favors," "It's a Fabulous Life," and "The Gay Best Friend" with their authors.
80+ lgbtq book recs
hey cuties! so in my journal I have a master tbr list of every single book I want to read and I have them broken down by category, so I thought I’d share my first category, lgbtq+ books, with you all! hope this gives you some ideas!! #queerbookrecommendations #queerbooks #bookrecommendation
Eli

Eli

1336 likes

If you like her…
If you're a fan of them, you'll be a fan of me #amylee #evanescence #flyleaf #paramore #hayleywilliams
Ana Eclipse

Ana Eclipse

469 likes

Here is where most want to be and although it is h
Just Want to be me!

Just Want to be me!

0 likes

Dollar Tree MUST Haves! 🏃🏼‍♀️👏🏻✨
Dollar Tree just keeps on leveling up! I’ve come to find myself truly obsessed and in love with so many of their products — and these are some of my top MUST HAVES from the Tree 🩷💚🩵 What are you girls loving from Dollar Tree right now? Any new finds I need to search for? 👀 #dollartreebeauty
DrMaddiLilley

DrMaddiLilley

133 likes

High Protein, Low Carb
#caloriedeficit #caloriedeficitgoals #summerbod #macros #realisticlifestyle
Kendall ✨

Kendall ✨

2456 likes

🔥 DEEP DIVE INTO ROMANS 1:
Romans Chapter 1 lays a profound foundation for understanding the Gospel, emphasizing humanity’s need for salvation and God’s righteous judgment. 🔥 DEEP DIVE INTO ROMANS 1: GOD’S POWER & HUMANITY’S CHOICE 🔥 - 📖 Paul’s Introduction: Paul identifies himself as a SERVANT of Christ Jesus, cal
FaithBuilder

FaithBuilder

636 likes

A handwritten, colorful visual guide titled 'RADICAL acceptance' on lined notebook paper. It features phrases like 'I can accept things as they are,' 'This is difficult but temporary,' and 'I can choose how I respond,' accompanied by simple drawings such as a sun, heart, tornado, and butterfly, illustrating principles of acceptance and mindfulness.
🌱 Radical Acceptance 🌱
Some days are heavy, and our minds want to fight reality. Radical acceptance doesn’t mean you approve of the pain, it means you stop exhausting yourself trying to change what’s out of your control. 💛 Instead of resisting, remind yourself: ☀️ I can accept things as they are. 🌪️ This is difficul
Jessica Irene

Jessica Irene

114 likes

This Oxtail recipe is true !
This Oxtail recipe is true ! #oxtailstew #oxtailrecipe #l emon8
Cook with Becky

Cook with Becky

382 likes

A vintage-themed image featuring a CRT TV, a globe, and movie posters on a wall, with an orange cat. Overlaid text on torn paper reads "90s movies everyone should watch IN MY OPINION", introducing a list of film recommendations.
The movie poster for "The Truman Show," featuring Jim Carrey's face composed of many small images, is overlaid on a vintage room background. Text describes Truman's life as an elaborate set and his journey to uncover the truth.
The movie poster for "Never Been Kissed," featuring Drew Barrymore, is overlaid on a vintage room background. Text describes journalist Josie Geller going undercover at high school, falling for her teacher, and navigating teenage life.
MUST SEE MOVIES!! 🖤
I LOVE 90s movies!! these are some of my favorites and some classics everyone should watch 📽🎬🖤 THE TRUMAN SHOW- 9.5/10 NEVER BEEN KISSED- 8.4/10 PULP FICTION- 9.2/10 10 THINGS I HATE ABOUT YOU- 8.9/10 HOOK- 8.7/10 MY GIRL- 9.6/10 FIGHT CLUB- 8.2/10 FORREST GUMP- 9.8/10 WH
✨️🖤Cozy Cinema Club🖤 ✨️

✨️🖤Cozy Cinema Club🖤 ✨️

1010 likes

The Chapter You’re In Is Preparing You for What’s
Not every season is meant to be rushed. Some seasons are for healing. Some are for learning. Some are for letting go. And some are quietly preparing you for the life you’ve been praying for. Growth doesn’t always look dramatic. Sometimes it looks like: 🤍 Choosing peace over chaos 🤍 Setti
Grace In The Healing

Grace In The Healing

8 likes

A stethoscope rests on a dark surface with a faint heart drawing, accompanied by the text 'CHEAT SHEETS To pass your Nursing Pre-requisites' and 'Lemon8 @taylin.schmidt'.
A hand-drawn diagram of the human body illustrates major blood vessels, with arteries in red and veins in blue, labeled with anatomical terms like carotid, jugular, subclavian, and femoral.
Detailed handwritten notes and diagrams explain the heart's anatomy, blood flow, electrical impulses, cardiac output calculation, control mechanisms, and an ECG wave complex.
Cheat Sheets
Struggling in Anatomy and Physiology 2? Here are some cheat sheets to help you study for your next exam! Best of luck ❣️
Taylin Schmidt

Taylin Schmidt

76 likes

#recordlabel #recordlabel #ceo
5bizztv

5bizztv

444 likes

✨✨Everyone Lies…✨✨
H ealing doesn’t erase what happened, it teaches us how to understand it differently. Little me believed words because she needed something to hold onto. Older me watches actions because she finally knows her worth. Some people mean things in the moment. Some promises are real only when th
Jessica Irene

Jessica Irene

780 likes

Happy Sunday 🙏🏼🩷 #sundayprayer #sundayblessings
Life with Niesha ✨

Life with Niesha ✨

1125 likes

The Egyptians Were Giving You Instructions
Book of Symbolism release date: November 17th #spiritualawakening #higherconsciousness #spirituality #books #booktok
Esoteric Enigma Hub

Esoteric Enigma Hub

864 likes

Renewal Of The Mind ✨🌸
Screenshot & Save For Later ❤️ #god #goodnotes #renewyourmind
De’Asia ✨✝️

De’Asia ✨✝️

198 likes

This feels wonderful!! #godgotme #Love #trut
chynnachynnababy

chynnachynnababy

4 likes

Two pink bags, one clear with a large bow and one duffel bag, are shown on a patterned rug, labeled as a 'Hospital bag for mom'.
Two pairs of pink pajamas, a pink floral blanket, and white slippers with pink bows are neatly arranged on a rug.
Two nursing bras (black and beige), stacks of underwear, and several pairs of socks are displayed on a patterned rug.
The hospital provides everything you might need trust me! 🎀🫶🏽✨ Also don’t forget a towel the hospital ones stuck! 🥲 #sahmlife #hosptialbag #fyp
Mercedes Elias | SAHM 💗

Mercedes Elias | SAHM 💗

832 likes

Prayer binder over vision boards
Ditching the vision boards and picking up my prayer binder✝️Best decision! Products used: Templates (etsy): bit.ly/3YvV3mf Binder and Gold letters: Hobby Lobby Notepads and dividers: Walmart All under $30! #Prayerbinder #Prayerjournal #Christiantiktok #Biblestudy
Kyilife

Kyilife

121 likes

#tiktokbingeworthycontest #tvshowrecommendation #tvshows #foryoupage #fyp
Kenzie Reinhart

Kenzie Reinhart

659 likes

A collage featuring a black and white photo of I.N. with light hair, wearing a striped sweater, against a stone wall. Text overlay reads "My I.N. PHOTO CARDS". Other elements include a shoe, water, and a bicycle.
Two I.N. photo cards on a black glittery background. One shows I.N. with pink hair making a finger heart, and the other shows I.N. making a peace sign. Stickers read "CLE LEVANTER" and "I am WHO".
One I.N. photo card on a black glittery background. I.N. is winking and pointing at his cheek, wearing a white shirt and dark vest. A sticker above reads "Christmas Eve".
My I.N. Pcs 💕✨
@Gwen Casto♡ 💖 My favorite is the sitting maxident one. 💕1️⃣4️⃣3️⃣💕 What’s your favorite photo card? 🤟🏻💕 #straykids #skz #kpop #kpopphotocards #instraykids
_Lizzy_

_Lizzy_

72 likes

A prayer titled 'PRAY BEFORE YOU GO TO BED' is displayed on a dark background with red roses, glowing butterflies, and a lit candle. The prayer asks for peaceful rest and surrender of worries, ending with 'Amen' and 'Life in Christ'.
A white text excerpt from the Bible, Acts 2:36-39, is shown. It describes Peter's sermon proclaiming Jesus as Lord and Christ, and his call for people to repent and be baptized for the forgiveness of sins and to receive the Holy Spirit.
A white text excerpt from the Bible, Acts 2:1-4, describes the coming of the Holy Spirit on the day of Pentecost. Key phrases about a 'mighty rushing wind' and 'divided tongues as of fire' are highlighted in yellow.
#backtogod #prayaboutyourdreams #writtenword #Trut h
Heather mason

Heather mason

515 likes

A Bible with a speckled, terrazzo-like cover features the text 'How to apply Scripture to my life Bible'. Tabs for Genesis, Exodus, Leviticus, Numbers, Deuteronomy, and Joshua are visible on the side.
An open Bible page displays Acts 18-19 with highlighted verses and handwritten notes. Margin notes include reflections on humility, faithfulness, spiritual growth, and God's power through ordinary people.
An open Bible page shows Acts 19-20 with highlighted text and handwritten notes. Margin reflections discuss repentance, transformed lives, deepening relationship with God, and releasing things that pull one away.
mychristwalk

mychristwalk

141 likes

Steal My Bible Notes
Ecclesiastes Chapter 4 highlights the importance of companionship and warns against isolation. - Feeling alone? 😞 Ecclesiastes 4 reminds us that isolation can lead to despair. - Two are better than one! 🤝 Companionship brings support, warmth, and strength. - When one falls, the other helps the
FaithBuilder

FaithBuilder

111 likes

A person's hand reaches for a black box labeled "WITCH CASKET" with a pentagram design, indicating an unboxing. The text "UNBOXING" and "SWIPE" are overlaid on the image.
A person holds an ornate card detailing the "Witch Casket" box theme: "Letting Go November 2024." The card features butterflies, leaves, and a pentagram design.
A person holds a bronze-colored butterfly enamel pin on a decorative card, labeled "Witch Casket exclusive." The text "SYMBOLIZES TRANSFORMATION" is overlaid.
📦Unboxing Witch November Box 📦
🙈 A little late but this box is just what I needed. Been taking time to reset and do some healing. 🍂 Theme: Letting Go 🦋 Transformation Butterfly Enamel Pin: Symbolizing the metamorphosis, this pin shows a magical butterfly. 🌱 Letting Go Herb Blend: A blend of angelica, dandelion leaf and
FloresMagic ✩₊˚

FloresMagic ✩₊˚

482 likes

3 Ways to Check If a COA Is Real or Fake
A COA is not reliable just because it looks official. Before trusting any batch document, I usually check these 3 things: ✨1. Batch number The batch number on the COA should match the label, box, or product record. If there is no batch number, the document is much less useful. ✨2. Test
TBioQC

TBioQC

1 like

Episode 5: Let God Lead You Into a Softer Life 🌱
A soft life hits different when it’s led by God. 💕 It’s not about ease—it’s about alignment. It’s learning to surrender, protect your peace, move with grace, and let God shape the woman you’re becoming. If you’re choosing peace, obedience, and femininity in this season, you’re right on time.
Godly & Graceful | Shanie 🤍

Godly & Graceful | Shanie 🤍

5049 likes

My Recent Bible Studies!
🕯️Walking in the Light ⛓️‍💥But God, You’re My Strength 💍 8 Steps to Becoming a Godly Wife 🩵 10 Ways to Love Like Jesus 🕊️ How to Pray 💌 Forgive One Another #findgod🙏🏼📖 #readingmybible #readingthroughmybible #embracevulnerability #Lemon8Diary
kait nicole

kait nicole

753 likes

MY BIBLE notes inspo ✨🫶
Recently wrote some bible notes and I wanted to share for inspo! I love adding notes and drawings to my Bible to personalize it to my personality. Are you a note taker? #biblejournaling #biblestudy #biblejournal #bibletips #biblejournalingoflemon8
Ashlie

Ashlie

176 likes

My Bible and bag set
This is what I do every day. I read the Bible and take notes. This is a coloring Bible so I color it everyday as well. I would love to meet friends that are into the Bible. Please comment if you want to connect and be friends. #biblestudy #biblebag #highlighters #stickynotes #bibleverses
Katharina Jarbo

Katharina Jarbo

191 likes

How to Beat depression’s 🍑
We’re leaving depression in 2024 ladies!!! With the Cheeto man back in office yet again, grocery prices through the roof, rent following suit?! I will be taking my supplements DAILY. 2025 will be the year of minding the business that pays me , growing my hair n nails, clearing my skin and e
Mama Dee🧘🏾‍♀️

Mama Dee🧘🏾‍♀️

134 likes

A child walks on grass, holding a green bucket, with overlaid text "CHRISTIAN Podcasts For kids." Three podcast covers are displayed: Truth Seekers, Kids Bible Stories, and Lamplighter Kids Stories, all related to Christian content for children.
A TV screen displays the "Lamplighter Kids Stories" podcast cover and the episode title "56. Joy: Chugs the Train and his Snowy Journey Act 2." A soundbar and decorative items are on the console below the TV.
A TV screen displays the "Kids Bible Stories" podcast cover and the episode title "#283: Nothing can Satisfy you like God: Solomon part VII." A soundbar and decorative items are on the console below the TV.
My favorite Christian Podcasts for kids
My kids have grown to really know Jesus and it makes me so proud as a mother to watch their spirits be filled with passion for the Lord the way mine only just started not so long ago. I love sharing resources with y’all because I know how it is to be new to this lifestyle and not know where to b
Brittanee 🍓☁️🌸

Brittanee 🍓☁️🌸

30 likes

WHATS IN MY PURSE 👜
Gotta LOVE the big purses!🤎 #whatsinyourbag #pursenecessities #louisvuitton #fyp #purselover
Taylor Salinas

Taylor Salinas

57 likes

See more