Emergency Nursing Must Haves

If you’ve worked a single shift in the ER, you already know—it’s unpredictable, nonstop, and low-key feels like running a marathon in a trauma bay. Over the years, I’ve built a little survival kit of must-haves that get me through the madness. Here’s what I swear by:

1. Lip Gloss = Instant Life

There’s something about swiping on lip gloss in the middle of a 12-hour shift that just restores your soul. I keep one in every pocket because I need small joys when I haven’t peed in 7 hours.

2. Hydration + Caffeine = Nurse Fuel

I bring two bottles: one for water (with electrolytes when I remember) and one for caffeine. Usually an iced coffee or energy drink. The combo keeps me upright and semi-functional.

3. Protein + Snacks = Sanity

We don’t always get lunch breaks, so I load my bag with protein bars, trail mix, string cheese, and real food when I can. Pro tip: Bring more snacks than you think you’ll need—your future hangry self will thank you.

4. Comfy Shoes & Clothes

I rotate between Hokas and On Clouds, and I won’t shut up about them. Your feet take a beating out here. I also wear stretchy, moisture-wicking scrubs that feel like pajamas (but look cute enough for code situations).

5. My “ED Sweater”

It’s either a freezer or a furnace in the ER—no in-between. I always keep a cozy zip-up in my locker. I’ve had the same one since orientation and it’s borderline emotional support status now.

6. Laptop = My Lifeline

Whether it’s for charting, looking up protocols, or quickly referencing meds—I always have my laptop or tablet. It saves me so much time when I don’t want to fight for a workstation.

7. Scissors & Hemostats

Never enough of these. I keep mine clipped on me at all times. I use them constantly—cutting off clothes, opening med bags, clamping lines. If I lose them mid-shift, I panic.

These aren’t just “nice to haves.” These are what keep me grounded, energized, and able to focus on saving lives without losing mine in the process.

#lemon8partner #emergencynurse #workmusthaves #emergencymedicine #nurses

2025/5/5 Edited to

... Read moreWorking in the Emergency Room is an experience unlike any other – it's a whirlwind of adrenaline, quick decisions, and often, pure chaos. While the original list of Emergency Nursing Must Haves covers some absolute essentials, my years on the floor have taught me that building out your personal toolkit goes a long way. Beyond the basics, it’s about refining what helps you stay focused, comfortable, and ready for anything. Let's talk more about comfort, because when you're on your feet for 12+ hours, every little bit helps. The right pair of shoes, as mentioned, is non-negotiable. I can't stress enough the importance of good arch support and cushioning. But don't forget your scrubs! Finding comfortable work clothes that move with you and wick away moisture is a game-changer. I personally found that brands like JAANUU (as seen on some of my colleagues!) offer that perfect blend of professionalism and comfort, making a huge difference in how I feel at the end of a long shift. Investing in quality scrubs isn't just a luxury; it’s an investment in your well-being. Expanding on hydration and snacks, it’s not enough to just bring them – you need a strategy! I learned the hard way that if my water bottle isn't easily accessible, I won't drink enough. The same goes for snacks. Pre-portioned nuts, dried fruit, or even those individual protein bites are perfect for a quick grab-and-go when you literally have 30 seconds. And yes, that “ED sweater” or a similar cozy layer is crucial. The temperature swings in the emergency room can be wild, from freezing cold to surprisingly warm. Having a personal comfort item stashed in your locker or bag is a small but mighty act of self-care. Beyond what's already been covered, here are a few other 'in room nurse supplies' that I consider my secret weapons: The Perfect Pen & Marker Combo: You can never have too many pens, and they always disappear! I keep a fine-point permanent marker (for labels and charting) and several clicky, black ink pens. Having different colors can also be useful for quick notes or highlighting. Trust me, the minute you need one, you'll be glad you have a backup. Mini Notebook or Pocket Reference Card: While we have computers for charting and protocols, sometimes you need to quickly jot down a patient's vitals, a medication dose, or a lab value without having to fight for a workstation. A small, water-resistant notebook or a laminated reference card is invaluable. It’s like having a mini emergency room supply area right in your pocket. Hair Ties/Clips & Headbands: For those with longer hair, keeping it securely tied back isn’t just for professionalism; it’s for hygiene and safety. There's nothing worse than hair getting in your way during a critical moment. Plus, a cute headband can sometimes boost your mood! Chapstick/Lip Balm (Beyond the Gloss): While lip gloss is for a pick-me-up, having a good, hydrating lip balm is essential when you're breathing dry hospital air for hours on end. Dehydration hits your lips hard! Personal Hand Lotion: Frequent hand washing is a given, but it can wreak havoc on your skin. A small, unscented hand lotion can provide much-needed relief and prevent cracked, painful hands. These personal medical supplies aren't just about making your shift easier; they contribute directly to your ability to provide excellent patient care. When you're comfortable, hydrated, and have the tools you need at your fingertips, you can focus on what truly matters: your patients. Every ER nurse develops their own unique set of must-haves, so don't be afraid to experiment and find what works best for you in the demanding, yet incredibly rewarding, world of emergency nursing.

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Two planner notepads are displayed: a Lamare Weekly Planner Notepad and a KAICN Daily Planner Notepad. Both are undated, with examples of weekly and daily schedules, and are recommended for organizing tasks and appointments.
A white magnetic dry erase board with a marker, a paper-like screen protector for iPad, and a Yottn Stylus Pen for Apple iPads are shown. These items are suggested for note-taking and studying.
✨Nursing School Must Haves!✨
As a nursing student, staying prepared is key! I’ve rounded up some of my favorite nursing school and clinical supplies from Amazon & Etsy that have been lifesavers so far in my journey. 🩺💉 Whether you’re just starting or looking to upgrade your essentials, these are the tools that made school
kaymar1072

kaymar1072

983 likes

Must haves for nursing school ✨
where to save your money. From a 4th semester nursing student #nursingschoolhaul #nursingstudent #nursingschool
Nurse Samuel M 🩺 💉

Nurse Samuel M 🩺 💉

138 likes

A person wears leopard print clogs with black pants, featuring text 'nursing shoes I CAN'T LIVE WITHOUT.' The image highlights the shoes as lightweight, supportive, easy to clean, and preventing foot pain by the end of the day. The Sorel brand is visible on the shoe.
Nursing shoe must have
I’m actually obsessed with the Sorel Caribou Clog so easy to clean, super comfortable, and perfect for long 12 hour shifts I wear them in the hospital and for aesthetic nursing plus… they give a little height (short girl approved 😌) cute + practical = everything more behind the scene
Injector Autumn

Injector Autumn

1795 likes

Some of this weeks nursing notes for ob & medsurg🩺
#nursingstudenttips #nursingstudentaesthetics #nursesoflemon8 #nursingschool #nursinglife
NurseShamRN

NurseShamRN

29 likes

Nursing study tips 🫶🫶🫶
#nuringstudents #medicalstudent #nuraingschool #nursingstudenttips #nursestudent
Mia Nguyen

Mia Nguyen

153 likes

A nursing study guide page with colorful boxes detailing Leukemia symptoms, Thrombolytic agents, Heart Auscultation order, Nursing care for traction, Canes, Walkers, Circulatory check, Dumping syndrome, Anti-TB drugs, and Virchow's Triad in clot formation.
A nursing study guide page with colorful boxes detailing Household Measures, Potassium rules, Client distress protocol, SBAR, The Nursing Process (ADPIE), Delegation rules, Celiac disease foods to avoid, Atropine use, and Cyanotic defects.
A nursing study guide page with colorful boxes detailing Warning Signs of Cancer, Alcohol Addiction Screening, Therapeutic Drug Levels, Fetal Well-Being Assessment Tests, Fetal Accelerations and Decelerations, and Severe Pre-Eclampsia Complication.
🩺 Nursing Notes You’ll Love!📝
Here are some amazing nursing notes from @NursingStudyCafe on Instagram! These are super detailed and perfect for studying. If you’re looking for more notes and resources like these, make sure to go follow her for the rest and so much more! 🙌🏾💉 📖 Let’s support and share the love within the nursi
Nurse Radiance

Nurse Radiance

425 likes

A flat lay of pink nursing student essentials, including an MCM tote bag, owala water bottle, stethoscope, a 'NURSE' writing utensils case, a rose gold MacBook Air, a glitter Apple AirPods case, and an iPad Air with a keyboard. The image highlights 'Totes & Tech: Nursing Student Essentials'.
Nursing school must haves 🩺
✨Nursing School Essentials✨ Whether you are going for your LPN, ADN, BSN, or graduate level nursing (MSN), here are some of the basic essentials for a student: • Large tote: You will likely be carrying many books and electronics. I prefer a tote over a backpack to prevent the extra weight on my b
Alicia 👑

Alicia 👑

50 likes

A nursing note page titled 'stroke alert / brain attack' detailing the FAST acronym (Face, Arm, Speech, Time) for stroke recognition. It lists warning signs, immediate actions for suspected stroke, and information on Transient Ischemic Attacks (TIAs), emphasizing quick intervention.
A nursing note page comparing ischemic and hemorrhagic stroke types. It outlines causes, symptoms, diagnosis, and treatment for each, including details on TPA administration for ischemic strokes and surgical interventions for hemorrhagic strokes.
A nursing note page illustrating pulmonology anatomy, showing the trachea, bronchi, bronchioles, and alveoli within the lungs. It explains the breathing process, gas exchange, and defines common 'Nurse Lingo' terms related to respiratory conditions.
Key Nursing Notes: Stroke, Pulmonary, O2 Delivery🫁
Hey guys! I’m sharing detailed notes on stroke types, pulmonary anatomy, and oxygen delivery methods. Hope you find it helpful!🧠🫁✨ #nursingstudent #nursingschool #lemon8challenge #Lemon8Diary #nursesoflemon8 #education @Lemon8 Edu #nurse #nursingnotes
Jam

Jam

255 likes

✨👩🏾‍⚕️ LOOK AT THESE NURSING CHEAT CODES! 🩺✨
✨If you’re in nursing school, on clinical rotations, or working the floor—this little pocket guide might just save your shift. 🙌🏾 ✨ The “Nursing Facts Made Incredibly Quick!” flipbook is packed with must-know info: from lab values and Meds/IV tips to emergency codes, assessments, and ECG cheat s
Margarita

Margarita

90 likes

Swipe for nursing school notes
Nursing School notes to help you pass nursing school #nursingstudenttips #nursingstudentaesthetics #nursingmajor #nursing #nursesoflemon8
NurseShamRN

NurseShamRN

1226 likes

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