Automatically translated.View original post

มูลนิธิคนตาบอดไทย

336 followers

Follow

Follow

Follow

0 saved

Things that all grow up must have

# Things that every table must have

# Thai Blind Foundation

2025/9/19 Edited to

เมื่อพูดถึงของที่ควรมีบนโต๊ะทำงาน สิ่งสำคัญคือความเป็นระเบียบและการใช้งานที่เหมาะสม จากประสบการณ์ของผมเอง การจัดเตรียมของใช้หลากหลาย เช่น สมุดบันทึก ปากกา และอุปกรณ์ช่วยจำ ช่วยให้การทำงานราบรื่นขึ้นมาก สำหรับผู้พิการทางสายตา โดยเฉพาะคนตาบอด มูลนิธิคนตาบอดไทยได้จัดตั้งห้องสมุดคนตาบอดและผู้พิการทางสื่อสิ่งพิมพ์แห่งชาติ ที่นี่จัดหาหนังสือเสียงและสื่อการเรียนรู้ในรูปแบบต่างๆ ที่เอื้อต่อการเรียนรู้และรับข้อมูลอย่างไม่มีข้อจำกัด ซึ่งเป็นอีกหนึ่งต้นแบบของความเอื้ออาทรและเทคโนโลยีที่ช่วยเสริมคุณภาพชีวิต นอกจากนี้ การเลือกใช้ของใช้บนโต๊ะที่เหมาะสมยังช่วยส่งเสริมสุขภาพและความปลอดภัยของผู้ใช้งาน ไม่ว่าจะเป็นแสงไฟที่เหมาะสม เบาะรองนั่ง และอุปกรณ์เสริมต่างๆ เพื่อให้สภาพแวดล้อมการทำงานเหมาะกับทุกคน ไม่ว่าคุณจะมีความต้องการพิเศษหรือไม่ก็ตาม หากคุณกำลังมองหาวิธีสร้างพื้นที่ทำงานที่ดีและตอบโจทย์ ขอแนะนำให้เริ่มจากของใช้ที่เหมาะสมและจัดวางอย่างมีระบบ เพื่อเพิ่มประสิทธิภาพในการทำงานและความสะดวกสบายในระยะยาว

Related posts

A grayscale image shows multiple hands cupped together, holding a small green plant. Overlay text reads "12 Hard Truths that Help You Grow" with "Lemon8" and the user handle at the bottom.

A white background displays the first six points of "12 Hard Truths that Help You Grow" in black text, covering topics like past, support, hard work, setbacks, comfort, and continuous journey.

A white background displays the last six points (7-12) of "12 Hard Truths that Help You Grow" in black text, discussing happiness, self-awareness, tough decisions, comparison, loneliness, and lifelong process.

12 Hard Truths That Help You Grow

These brutal truths are meant to serve as a reality check and a reminder that life can be tough and challenging at times. By acknowledging these truths, you can better prepare yourself for the obstacles and difficulties that may come your way. Understanding these truths can help you develop

5263 likes

A person with long dark hair, wearing a dark top, stands with their back to the camera. Overlay text reads "PRODUCTS THAT MADE MY HAIR GROW FAST," indicating the article's topic.

A hand holds a green bottle of Spa Life 100% pure castor oil. Arrows point to text describing its benefits: strengthens hair, hydrates scalp, promotes hair growth, and how to use it.

A hand holds a brown dropper bottle of The Ordinary Multi-Peptide Hair Serum. Arrows point to text describing its benefits: great for bald spots, promotes growth, strengthens hair, and how to use it.

products that made my hair grow fast

I’ve been using the Spa Life Castor Oil and The Ordinary Multi-Peptide Hair Serum, and the results have been amazing! My hair has grown faster and healthier than ever before. The castor oil nourishes my scalp and promotes hair growth, while the peptide serum strengthens and revitalizes my strands.

1532 likes

🫶🎀Gorgeous Girl Must Have These Apps!🌸🦋

🌈Think Dirty Scan your beauty products and discover what's really inside. Think Dirty helps you choose safer and cleaner options, empowering you to make healthier beauty choices. 🌈Readbay Readbay offers impactful articles on 🎀Personal Growth and 🎀Life Lessons. Just 1 read a day, making sel

842 likes

A woman in a black and orange jersey takes a mirror selfie. Text overlay reads: 'The best products for Hair growth & damage'.

A woman with long, dark hair takes a mirror selfie in a bathroom. Text overlay states: 'For reference this is my hair now'.

A split image shows a woman with red hair. Text describes her hair 'before' as 'dehydrated', 'broken', and unable to grow past a certain point.

Damage control must haves!

Hi bestiesss! If it’s your first time seeing my face Hi! I’m Maria, I’m 25 and I’m your own personal shopper 💁🏻‍♀️ Here to tell you what’s worth your hard earned 💵 & share my favorite tips and products with you guys! ✨ I am an AVID hair dyer! My hair is black right now so you can’t tell but

4975 likes

An iPhone on a stand displays a lock screen with the time, date, and widgets for tasks like running and reading. The screen background shows a cozy cafe. Text overlays read "THAT GIRL Must have Apps" and "We don't gatekeep."

An iPhone shows the Streak habit tracker app interface, displaying various habits like writing in a journal, coding, praying, and drinking water, along with their current streak counts and progress percentages.

An iPhone displays the Forest app, showing a timer set for 25 minutes and a virtual tree being planted. The app encourages users to "Start planting today!" for focused work or study sessions.

That girl iphone must have apps ✨

We don’t gatekeep around here. Here’s my favorite apps that keep me on top of everything. ✨Streak: This habit tracker is designed to help you build and maintain positive habits. You set goals (like drinking water, exercising, or reading), and the app tracks how many days in a row you’ve complete

6578 likes

A chocolate cake with raspberries, a vase of flowers, and a lit candle on a table, with text overlaying "RELATIONSHIP NONNEGOTIABLES NEVER SETTLE & SET THAT BAR HIGH."

A white background displays a bulleted list titled "MY NONNEGOTIABLES," outlining 17 essential qualities and expectations for a relationship, including communication and emotional intelligence.

A couple smiles outdoors against a green landscape, accompanying text titled "LEARNING HOW TO SET THE BAR HIGH," explaining the author's journey to defining relationship non-negotiables.

❤️‍🔥my relationship MUST-HAVES❤️‍🔥

Having the experience of dating my boyfriend has seriously raised the bar for me so much. It’s made me realize how many things are nonnegotiables for me in a relationship. Healing my anxious attachment has also shed a lot of light on what I consider to be reasonable expectations. So I wanted to sha

627 likes

SUPPLEMENTAL MUST HAVE Part 2

As said before I’m a nurse so do consult your physician before using any products especially if your on any other medication! 🩷🩺 #supplements #emergencymedicine #supplementsforbloating #supplementsthatwork #Lemon8 Like :❤️ comment :💬 Follow:👥

2250 likes

BADDIE MUST HAVES

☀️ Beauty of Joseon Relief Sun (Rice + Probiotics SPF50+) ✨ Brightens + calms skin 🍚 Rice extract evens tone 🦠 Probiotics support barrier health 🌤 Lightweight, no white cast ⸻ 💧 Sungboon Editor Deep Collagen Set 💎 Boosts elasticity + firmness 🧖🏽‍♀️ Deep hydration overnight 💫 Glass-skin

2053 likes

A woman in blue athletic wear takes a mirror selfie in a gym, showcasing her glutes. Text overlay reads 'Glute Shelf' and 'The best upper glute exercises to grow a shelf from home', with Lemon8 branding and the username @cassidymorganfitness.

A gym floor with two black mats and a kettlebell, featuring a list of glute exercises categorized as Compound, Unilateral, and Isolation, for growing a glute shelf from home. Lemon8 branding is present.

Two dumbbells on a gym floor with a scenic window view. Text overlay lists tips for glute workouts, including using resistance bands, stability balls, tempo changes, and mind-muscle connection, for enhanced muscle engagement. Lemon8 branding is included.

GROW A GLUTE SHELF FROM HOME✨ Ultimate Cheat Sheet

Ok so you want to grow your upper glutes from home? first, it’s important to know no matter what muscle you’re training, you MUST be following progressive overload to see continuous growth🤌🏼 this means increasing tension on your muscles in some way over time… whether that’s weights, volume, frequen

116 likes

✨Must Have iPad Apps✨

Your iPad is more than just a tablet – it’s a tool for transforming productivity, focus, and self-care! Whether you’re tackling school, work, or simply trying to create better routines, these apps are essential to your lineup. Here’s the breakdown: 📝 Note-Taking Apps Say goodbye to messy notes!

1479 likes

Baby Registry MUST HAVES

Baby Registry‼️MUST HAVES‼️ Every baby is different. Literally every single baby is different!! Nobody’s experience is the exact same. What works for one baby is not going to work for another. What you think is a terrible product or item could be another parent’s godsend. Some baby’s are bre

1102 likes

MUST HAVE APPS FOR COLLEGE STUDENTS

*unidays & studentbeans — BEST COLLEGE DISCOUNT APPS EVER! you just have to verify your status as a student (with your school email) and you get so many discounts! *raiseme & scholly — college scholarships made easy! *robinhood — learn how to start investing your money! *acorns — l

15.6K likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.

A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.

A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.

How To Grow Long/Healthy Hair For Blondes😱

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

752 likes

An overhead view of an open Bible with highlighted passages from Galatians, accompanied by text overlays that read "Christian YouTubers & SWIPE" and "Podcasters to watch!" at the bottom.

Christian YouTubers you MUST watch!!

I literally love all of these girls and have so many more recommendations!! I didn’t even include my favorite YouTuber. Comment and like for more suggestions of Christian influencers for my girlies out there who love YouTube! ✝️💖 5 Christian YouTubers/Podcasters: 1. Saved Not Soft- Emy Moore

558 likes

Sick baby must haves….

These are the best must haves I used with my daughter when she was a baby while she was sick. She’s gotten Covid and RSV before and RSV was definitely scary! Luckily she didn’t have to be hospitalized. I caught it from her and it knocked me out for a couple of days. It was TERRIBLE. The baby hu

1217 likes

Things i’m doing to grow my relationship with God

This year i am focusing on growing my relationship with God and putting Him first. The journey has been rough but His path is righteously. I encourage that we all grow closer to the Lord, and help others who also seek Him. Here are ways that i am growing my relationship with God: ✿ Waking up an

1077 likes

Journal Prompts That Actually Help You Grow

Growth doesn't always look like big leaps — sometimes it's a quiet Tuesday night, a pen in hand, and a question that finally cracks something open. 🔥 What is one belief about myself I've been holding onto that no longer serves me — and where did it come from? 🔥If my future self coul

38 likes

✨MUST-HAVE ELF PRODUCTS✨

I have a huge collective elf haul to share with you girlies 🤗 Everything I purchased was from Ulta Beauty & Jcpenney. Do you all remember when they removed Sephora from inside of Jcpenney? well, they still sell beauty products & they have all kinds of different brands! Check it out on your

2732 likes

A woman with long, thick brown hair lying on a bed, with text asking, "Want To Grow Long Thicker Hair? Here's how~~~>".

Text on a floral background listing "TIPS FOR HAIR GROWTH," including getting enough protein, avoiding extreme dieting, choosing tailored products, taking breaks from heat styling, and protecting hair from elements.

A step-by-step guide to hair care products: shampoo, conditioner, deep treatment mask, leave-in conditioner, and oil, with images of each product type.

How to Grow Your Hair Thicker & Longer?🫣

My thin haired girls feel the struggle of wanting to have thicker, healthier, longer, and voluminous hair. (Pstt me too lol). It has been a hassle to get the right oils, hair care products, etc., to not damage your hair and to keep it looking good. I know sometimes it could be hard finding the right

5579 likes

A hand with long, natural nails, illustrating the topic of naturally growing long nails. The nails appear light-colored and healthy, with text overlay 'How to naturally grow LONG NAILS'.

A hand with short, trimmed natural nails, presented as the 'before' state. The text overlay indicates these nails were cut down to demonstrate future growth.

A hand displaying longer, well-shaped natural nails after two months of following a routine. The text highlights the progress, stating 'This is 2 months later, better & shaped. GROWING THEM DOING MY 5 STEPS'.

How to grow long nails ? 💅🏽

5 Steps on how I grow long nails & keep them healthy! ‼️These are the ONLY ONLY ONLY steps I do in my nail routine to maintain length and strength. I also haven’t painted my nails in about a year. I don’t use any nail products on them. I highly recommend that if you want to have healthy nails

2785 likes

5 TED Talks Every Ambitious Woman Must Watch!

Hey, ambitious ladies! 🌟 If you’re like me, you’re always looking for ways to grow, learn, and take your career to the next level. A few years ago, I was feeling stuck in my journey, unsure how to break through to that next level of success. Then, I found TED Talks that completely shifted my mi

1255 likes

✨📱7 MUST HAVE Apps To Manage Your Money BETTER 💸✨

Managing your finances doesn’t have to feel overwhelming—especially when you have the right tools at your fingertips. 📱✨ Here are 6 financial apps you NEED to help with budgeting, saving, and tracking your spending: 🪪 Nerd Wallet: A comprehensive tool for budgeting, credit monitoring, and com

833 likes

A person lies on a carpet with a cat on their chest, looking at the camera. Overlay text reads "5 MINDSET SHIFTS TO NAVIGATE & GROW FROM CHALLENGES" with a "SWIPE" arrow.

A person performs a handstand against a brick wall. Overlay text states "1. EXPECT IT TO BE HARD" and explains the importance of realistic expectations for challenges.

A person lies on the floor next to a cat, appearing to be resting or sleeping. Overlay text "2. REFRAME CHALLENGES" describes challenges as cycles of order, disorder, and reorder (X, Y, Z).

ESSENTIAL mindset shifts to GROW from challenges 🌱

hard truth: hitting roadblocks is something you’re gonna be doing for the REST of your life! 🫶 🚫 you’ll never have it all perfectly together 🚫 things will never go to plan 100% of the time 🚫 you won’t be able to maintain a standard of internal or external perfection it’s so easy to get caug

88 likes

A desk setup with a laptop, keyboard, and open book, featuring the text '3 Life-changing apps you need' and 'Swipe'. It introduces an article about helpful apps for self-growth.

Screenshots of the Lifelight app, an AI-powered journal. It shows journal entries with AI replies, mood tracking, and a calendar view for monitoring emotional balance and self-care.

Screenshots of the Mininote app, a minimalist note-taking tool. It displays practical templates for daily schedules and rich templates for various notebooks, helping users organize notes and ideas.

Apps you must have to change your life🌱

Want to feel more focused, less overwhelmed, and more in control of your day? These apps helped me stay organized, manage my emotions, and get stuff done—and they might help you too: 📖 Lifelight – Your Personal AI Journal More than a journal. Lifelight is a safe space to write your thoughts, tr

1540 likes

Country playlist must haves!

Not all of the artists are grouped together but some are!

16 likes

Content Creator Must Haves 🎬💌💫

Want to become a successful content creator but don’t know where to start? I got you girly! 🌸 📝 Here are some content creator must-haves + essentials for new creators or creators who want to up their game! 1. PHONE W/ GOOD CAMERA 📱 Newer iPhones and Androids work great, but it’s okay to wor

316 likes

A flat lay showing a pink floral Bible and a white 'Walk With Jesus Bible Study for Women' book, with the text 'BIBLE STUDY MUST HAVES' overlaid in pink. This image highlights essential items for Bible study.

An open Bible, likely the She Reads Truth Bible, displaying a devotional section titled 'SAVORING HIS PROMISES' with text from Luke 2 and John 19:25-30. The pages are marked with colorful tabs.

The cover of the 'Walk With Jesus Bible Study for Women' book by Helen H. Lee, featuring abstract colored blocks and the subtitle 'A Year of Teachings and Prayers to Grow in Faith and Love'.

BIBLE STUDY MUST HAVES 🩷🌸🎀

If you struggle with studying your Bible, here are some must haves that might help: 🩷 She Reads Truth Bible: The She Reads Truth Bible is tailored for women, featuring devotionals, maps, and other tools to deepen understanding and application of Scripture! You can get it off Amazon for $35 or le

11 likes

A collection of various hair care products, including shampoos, conditioners, oils, leave-ins, stylers, and a pink brush, displayed on a dark surface, labeled as 'Curly HAIRCARE MUST HAVES Clean Girl Hair'.

Three bottles of shampoo, one white, one dark green, and one clear with a pink label, described as products for hair cleansing, with text indicating they are switched up depending on hair needs.

Six containers of deep conditioners and hair masks, in various sizes and colors, for hair treatment, with text indicating they are switched up depending on hair needs.

Curly HAIRCAREMUST HAVES

I love being a curly girly #curlyhair #curlyhaircareproducts #curlygirlapprovedproducts #lemon8diarychallenge

368 likes

A flat lay shows five Trader Joe's oils: Tea Tree Oil, Marula Facial Oil, Organic Argan Oil, Vitamin E Oil Blend, and Organic Virgin Coconut Oil, on a gray knitted background. The text 'OIL MUST HAVES from TRADER JOE'S' is overlaid.

A hand holds a bottle of Trader Joe's 100% Australian Tea Tree Oil. Text highlights its uses for spot treatment of acne, relieving scalp irritation, and as a topical antiseptic.

A hand holds a bottle of Trader Joe's Marula Facial Oil. Text describes it as a moisturizer made with marula seed oil, leaving skin soft, supple, and radiant, suitable for morning and night use.

Here are my top five oils from Trader Joe’s! I’ve purchased every single one multiple times. I always put friends on and since we’re besties I’m sharing them here too!! They’re inexpensive, amazing quality, and honestly overall 10 out of 10! My top 3 is going to be the vitamin E blend, Marula oil,

290 likes

9 things I NEED to have in my future home

I’m obsessed with the idea of moving to Europe and owning a cottage and making it my own little fantasy house! Here’s all of the things I would LOVE to be able to have in this ideal world! 1. Cute floral bedding! I love spending my mornings sitting by the window and reading in bed! In my future

1178 likes

5 Must Know Tips to Filling Up Your Emailing List.

Feeling lost or having issues growing your emailing list? If so I got you. Guess what, 📩 Growing your email list doesn’t have to feel like pulling teeth! If you’re tired of generic advice, here’s the real tea ☕ on how to grow FAST with proven strategies: 1️⃣ Create a ‘No-Brainer’ Freebie Tha

14 likes

A flat lay of various hair care products and a detangling brush on a patterned fabric. The collection includes shampoos, a hair masque, styling foams, a bond smoother, and a bonding oil, all for hair care.

A bottle of intense moisture clarifying shampoo is shown, designed to thoroughly remove impurities and build-up while adding essential moisture to hair.

A strengthening shampoo and a strengthening hair masque are displayed. Both products are infused with biotin to encourage longer, healthier hair and provide moisture.

Hair care must haves (4c hair)

I have been using the same hair products for a whole year this has helped me grow/maintain my hair. I hope I helped to sure you which products you want to use next! #haircareproducts #coilyhaircare #hairproductsfor4c #hairproductsfor4chair #Lemon8Diary

392 likes

Things we forget are normal when you grow up too fast 🌸🍋🫶

There are so many things that become our norm when we are forced to grow up to fast: feeling guilty when things are good, bracing when things are calm, feeling like a burden for having a need or wanting support. Here’s what I want you to know: normal doesn’t mean healthy and normal doesn’t mean

143 likes

A light blue bullet journal cover with the title 'Bujo Inspo & Stationary Must Haves!' and a 'grow through what you go through' sunflower sticker. A pack of Mildliner creative markers is placed on the journal.

A bullet journal page featuring '2023' in large, bold numbers, encircled by a decorative wreath of leaves, flowers, and dots.

A bullet journal key page with symbols and their meanings for tasks, events, appointments, and other entries like urgent, important, cancelled, ideas, research, and notes.

Bujo Inspo & Stationary Must Haves 📝

Bullet Journaling was such a huge stress reliever for me last year. Life has been really busy recently and I haven’t been able to spend as much time on my 2024 journal, but I thought I’d share some of my favorite pages from last year and some of my favorite stationary and journaling supplies. ✨💖

307 likes

IT GIRL MUST HAVE BOOK 📚

KEY TAKEAWAYS: 🌱🪞 Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it. 🌱🪞 The Universe responds to your vibration. It will return whatever energy you put out. 🌱🪞 Change the way you speak, think, feel and act and y

403 likes

5 Tips to Grow Your TPT Store Faster

If you’re trying to grow a TpT store, here’s the truth: it’s not about doing more — it’s about doing the right things. Tip 1: Upgrade to Premium Pricing matters. Keeping more of your earnings allows you to reinvest back into your store and grow faster. Tip 2: Invest in high-quality covers, t

3 likes

puppy must haves!

you already know that any puppy I have is going to be a pampered puppy princess 👑 supplements are so important for a puppies health as they grow and it can really help issues that they might have it’s important to know your pups natural instincts, and for dachshunds it is burrowing! They lov

320 likes

MUST READ Books on Your Financial Journey 💸

Books I HIGHLY recommend for anyone on a financial journey looking to learn some very important things about money and discipline. All 4 of these books offer a contrast of different subjects that blend together for a well rounded picture of a balanced and financially healthy life. SO, Let’s tal

61 likes

Hair growth must haves!✨

1. Mary ruthes- it has a thick consistency but I’ve been using consistently for a little over a month and I’ve noticed way faster hair growth. Buts it’s pretty expensive 2. MSM- I don’t take consistently but I do think this has played a role in my hair growth rate as well. Start off slow and buil

822 likes

Must-have APPs to be a high-value woman 🦋

📚 BeFreed – Built for smart, ambitious women serious about continuous growth. Between leading at work, chasing goals, and protecting my peace, I rarely had the time (or mental energy) to get through dense, dry classics. BeFreed changed that — it condenses the best non-fiction into: → 30-min de

487 likes

A woman in sunglasses and a striped shirt sits on stone steps, with text overlay 'finance for the girlies finance must knows for girlies under 25'.

A woman sits on steps, with text detailing the first financial concept: paying off credit card debt, having an emergency fund, and an active retirement fund.

A woman sits on steps, with text explaining the second financial concept: knowing monthly income and expenses to manage savings, investments, and spending.

3 finance things you must know if you’re under 25

how many of these financial concepts do you know? #financeglowup #personalfinances #personalfinanceforwomen #moneymanagement #financebaddie #financialtips

145 likes

Grow your fro with these 5 steps ‼️

Step 1: Cleansing When washing your hair the scalp is most important to clean to prevent product build-up which will promote hair growth, conditioning is essential to maintain moisture as well. Be sure to work products through your hair evenly from roots to ends. Step 2: Styling Anythin

352 likes

PUPPY MUST HAVES

Honey approved puppy must haves that we have been LOVING lately! Most of the products we use can be found on Amazon or Chewy🍯💛🥰 #puppyessentials #dogproducts #puppyfinds #amazondogproducts

281 likes

See more