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Easy recipe! With what you have at home "Refreshing salad🥗✨

\ OK with the leftovers of the refrigerator ✨ /

[Salad of the day you do not want to do anything]

The day I don't want to work hard

Just cut and mix ☺️

This time, cherry tomatoes, avocado,

I made it with cheese and ham 🍅

It is also recommended to add fruits ✨

[Materials]

Favorite vegetables

Appropriate amount of cheese

Appropriate amount of ham

Favorite dressing

[What I used this time]

Cherry tomatoes

Avocado

Cheese

Prosciutto ham

[How to make]

① Cut into easy-to-eat sizes

② Mix with dressing

The Savings Recipe

Cleaning up the refrigerator

# summer _ heat

4 days agoEdited to

私も疲れて何もしたくない日には、まさにこの切って和えるだけのサラダを作っています。冷蔵庫の中を整理しながら、手早く栄養のある一品ができるのでとても助かっています。このサラダの良いところは、好きな野菜やフルーツを自由に組み合わせられる点です。例えば、ミニトマトの酸味と、アボカドのクリーミーさ、生ハムの塩気、チーズのコクがベストマッチ。ドレッシングは自宅にあるもので、オリーブオイルとレモン汁、塩胡椒を混ぜただけでも十分おいしくなります。また、暑い季節には冷蔵庫でよく冷やして食べると、夏バテ対策にもぴったりです。余った野菜を無駄にせず、お財布にも優しい節約レシピとしてもおすすめできます。特にミニトマトはビタミンCが豊富で、抗酸化作用があるので美容にも◎。個人的には、パイナップルやオレンジなど少し甘みのあるフルーツを加えるのも好きで、味のアクセントになって飽きずに食べられます。忙しい日や料理を頑張りたくない日に重宝するので、ぜひ皆さんも試してみてください。冷蔵庫整理にぴったりのこの簡単サラダは、保存も効くので作り置きも可能。忙しい朝食やランチにも活躍しています。ズボラ飯としても大満足の一品です！

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