Solo cooking doesn’t mean bust | Video published by Kat | Lemon8

4217 followers

Follow

Follow

Follow

6 saved

7

Solo cooking doesn’t mean busting your grocery budget, eating the same thing over and over, or tossing ingredients by day 5.

Here’s how I turned one chicken fajita cook into 2x meals for under $15:

🥙 Chicken (or tofu 🌱) fajita pita

🥗 Fajita salad w/ quick cilantro-lime dressing

🛒 You’ll need:

• ¾ lb chicken breast or beef or tofu

• 1 bell pepper, 1 onion, 1 portobello

• Garlic, olive oil, spices

• 1–2 pitas or tortillas

• Salad greens

• Lime + cilantro (optional)

• Cheese, mayo, hot sauce (optional)

👩‍🍳 Quick steps:

1. Season & sear chicken

2. Sauté veggies in same pan

3. Use for pitas (I add cheese ketchup + mayo)

4. Toss leftovers into a salad with an easy vinaigrette

Full Single Girl Supper Club plan + solo cooking tips>> 🔗 in b10

#singlegirlsupperclub #mealprepforone #solocooking #realisticrecipes #chickenfajitas #lowwastemeals #chickenfajitapita #budgetfriendlymeals #weeknightdinner #substackrecipes #mealpreptok #cookforone

2025/6/5 Edited to

Related posts

A person in a red jacket and jeans walks across an empty parking lot at dusk, with the title '50 Solo Dates The Power of Enjoying Your Own Company' overlaid. The image serves as the cover for an article on solo date ideas.

A white background displays the first five solo date ideas from the article: Café & Bookstore Date, Museum or Art Gallery Visit, Movie Night, Solo Picnic in the Park, and Sunset Walk or Scenic Drive.

A white background displays solo date ideas 6 through 11 from the article, including Spa or Self-Care Day, Try a New Restaurant or Coffee Shop, Take a Solo Day Trip, Attend a Class or Workshop, Go Shopping & Treat Yourself, and Sunrise Coffee & Journaling.

50 Solo Date Ideas for Self Love & Self Confidence

In a world that constantly encourages social interactions, it’s easy to overlook the importance of spending time alone. Whether you’re single, in a relationship, or somewhere in between, solo dates can be an empowering way to recharge, reflect, and truly enjoy your own company. For women especia

1866 likes

Here’s what I’m cooking for thanksgiving.

#thanksgivingmeal #thanksandgivingrecipe #seasonofgiving #thanksgivingveggies #thanksgivingfood

678 likes

A meal prep image featuring a Cajun Ranch & Crispy Chicken Salad. It shows a glass container with salad ingredients, a small bowl of dressing, and stacked meal prep containers. Nutritional information (calories, protein, fat, carbs) is displayed.

Various ingredients for the salad are laid out on a dark surface, including a bag of romaine hearts, a can of roasted corn, a bag of chicken nuggets, a block of cheese, a green bell pepper, sliced red onion, ranch dressing, and tri-color tortilla strips.

Crispy chicken nuggets are shown cooking inside an air fryer basket, which is lined with aluminum foil.

Meal prepping doesn’t have to be complicated!

• Idk about you.. but meal prepping helps SO MUCH when it comes to eating healthier. However… sometimes a girl just doesn’t wanna spend HOURS in the kitchen doing so😂 • This simple and easy meal makes meal prepping so much easier and yummier! #macrosmadeeasy #mealsforwork #macromeals

1746 likes

Cooking Halloween Nachos For Under $20

The best nachos, tasted so good. Recipe: Halloween tortilla chips (Wal-Mart $3) Ground beef (Small pack $4.96 Food Lion) Finely Shredded Cheddar Cheese (2 for $5 Food Lion) Shredded Lettuce ($2.26 Food Lion) Tomatoes ($1 for atleast one at Food Lion) Onions+ Jalapeños ($1 for atle

1893 likes

Did you know your probably cooking with oil spread

#butterfromscratch #butter #cookingvideo #cookingrecipes #homesteading

10.4K likes

A grilled cheese sandwich, cut in half, revealing layers of melted cheese, ham, turkey, and pepperoni. The bread has grill marks, and it's served on a dark plate with chips in the background. Text overlays include 'HIGH ideas' and 'LOADED Grill cheese'.

High 🍃 ideas cooking

Overall rating: 10:10 👩‍🍳Home Recipe : six slices of bread Four slices of cheese Two pieces of uncured, honey ham Two pieces of oven roasted turkey Six slice slices of pepperoni I’m gonna eat some avocado oil A George Foreman indoor grill Detailed Steps: The first step : let the g

3488 likes

“I don’t feel like cooking” cooking.

One of my favorite lazy girl dinners. Iykyk🤤 #crockpotmeals #quickrecipes #lazydinner #lazygirldinner

24.1K likes

“I want to lose Weight But I hate cooking” ✨

Think weight loss requires endless meal prep and gourmet cooking? Think again! I've discovered that achieving your goals doesn't mean spending hours in the kitchen. With simple, low-calorie, high-protein meals, you can stay on track without the hassle. Why This Works: Quick & E

1474 likes

Is cooking keeping you from losing weight!? 🤓

If you think you’re too busy to cook healthy meals, this is for you. These cooked sticky white rice bowls are perfect for busy moms and women on the go. One bowl is 290 calories, 6g protein, and 67g carbs. Just add steamed veggies and chicken, and you have a balanced, nutritious meal in minutes.

2087 likes

A close-up shows hot chicken strips with a glossy orange sauce alongside pink strawberry waffles dusted with powdered sugar, presented in a foil-lined container.

An overhead view displays three burger sliders with patties, bacon, lettuce, tomato, and a pickle, next to a serving of loaded fries topped with cheese and seasonings.

Hot chicken strips coated in an orange sauce are paired with waffles topped with colorful fruity pebble cereal, served together in a foil-lined container.

I feel like cooking is (one)of my callings💕

#foodie #strawberry #cooking #Lemon8

2051 likes

If I eat something 4 days in a row, you know it’s good — this Italian Grinder Salad hits that big Beach Sandwich craving for less than $4 a meal and doesn’t weigh you down like the real thing. Why you should make it: Everything goes right in the container including the dressing — so when mealti

3651 likes

My 4yo son loves cooking!

#lemon8diarychallenge Mac & Chz recipe vid dropping tm! #MacAndCheese www.fannyb00.com #MacaroniAndCheese #EasyMeals #KidsCooking

3586 likes

5 Time saving cooking hacks that will 🤯

So hard to pick a favorite! I don’t have tons of time so I need all the straightforward cooking hacks that make preparing meals as fast as possible! 5 Time saving cooking hacks (plus TWO BONUS tips) that will blow your mind! 1. Measuring something gooey? Save that spoon & cleaning t

6147 likes

I’m never cooking this in the oven again!

Meatloaf in the air fryer is a game changer. Dirtying less dishes and the oven isn’t heating up the kitchen! #meatloaf #airfryerrecipes

2609 likes

A collection of super addictive cooking games! I c

A collection of super addictive cooking games! I can play all night long #game #dailygame #summerdiary #Cookinggames #Mobilegames #iOS #android

6242 likes

Solo Date Ideas To Reconnect With Yourself 💐

Spending time alone doesn’t mean you’re lonely. It means you can create peace and happiness without relying on anyone else ✨ Solo dates are proof that you don’t have to wait to be chosen to live fully. From coffee shop journaling to a museum day, these ideas will help you recharge and reconnect

2724 likes

Where are the girlies that love cooking?

#fyp #explore #lemonrecipes #soulfood

83.3K likes

Studying doesn’t have to mean endless flashcards—

here’s how you can sneak in learning while keeping it fun: 🎥 Watch Educational Series: Shows like The Human Body: Secrets of Your Life Revealed (anatomy) or Mind Explained (psych concepts like memory and anxiety) make learning visual and engaging. 🎨 Color Your Way to Success: Use The Anatomy

380 likes

50 SOLO DATE IDEAS (for all budgets!)

I think it’s so important to treat yourself to solo dates. It’s a great way to discover new hobbies, relax, and it’s a great form of self-love and care. Here are 50 solo date ideas you can try out (ranging in all budgets!) 1: spend the day at the beach 2: solo picnic 3: go on a solo hike 4

147 likes

A person stands in a museum, looking at a large blue square painting on a white wall. The image introduces "12 months of me-time: solo date ideas for each month."

Text overlays a museum interior, listing solo date ideas for January through June, including vision boarding, museum day, bookstore crawl, nature walk, botanical garden visit, and beach day.

Text overlays a city street scene, detailing solo date ideas for July through December, such as outdoor movies, farmers markets, art classes, historical tours, cozy cafés, and holiday light strolls.

12 months of Me-Time: Solo Date Ideas

January: Vision Boarding + Coffee Start the year by creating a vision board with your goals and dreams for the year. Bring your favorite coffee or tea and spend the day cutting out images, writing affirmations, and visualizing the future. February: Museum Day In the spirit of self-love, tr

1257 likes

One of my most viral cooking videos on TikTok🥘

#fyp #soulfood #foodie #quickrecipes #food

5080 likes

Who doesn’t love tacos! Chicken Al Pastor Tacos! 🔥

#tacos #fyp #cooking #explorepage #food

1167 likes

A good dish doesn’t need introduction 👏🏼

#deliciousfoodideas #convenientcooking #Lemon8Diary

149 likes

15 fun solo adventures

Hey girlies! Embark on a journey of self-discovery and adventure with these 15 fabulously fun solo date ideas for us💕From morning meditations to creative cooking sessions, each idea is designed to inspire self-care, creativity, and exploration. Whether you're seeking relaxation, fitness, or sim

112 likes

Eating healthier doesn’t have to be dreading..

#healthyfoods #eatinghealthy #recipes #viral #exploremore #explore #weightlosstransformation #weightlossprogress #howtoloseweight #caloriedefict #healthier #wellness #swipe #beauty

62 likes

If you love cooking and eating then I got you ❤️😋🌹

Follow me for more cooking content/recipes! #fyp #cookingvideo #easyrecipes #soulfood #lemonrecipes

64.6K likes

Cooking Hack 👩🏻‍🍳

Comment LINK to get shopping links and details sent directly to your dms 🥰 * * * * #amazonfinds #homefinds #amazonhomefinds #meatball #CookingHacks #amazon #homegoods #kitchenhacks #Gadget #amazonfavorites

2044 likes

✨ SOLO DATE IDEAS PT. 2 ✨

One of the best things about doing stuff solo is that you don't have to consider how anyone else feels. For that time, it's all about you and whatever you want to do! These solo dates let you explore your creativity or learn something new. Dance at a concert while you sing to the stop of

515 likes

5 Time-Saving Cooking Hacks (Plus Two Bonus Tips)

So hard to pick a favorite! “5 Time-Saving Cooking Hacks (Plus Two Bonus Tips) That Will Blow Your Mind! Make your meal preparation faster with these straightforward cooking hacks. 1. Save time and cleaning by making an indentation in the dry mixture instead of using a measuring spoon for so

960 likes

Mom Said She Doesn’t Like Sushi..Until She Tried This 😳🍣🔥

All recipes on my Substack link in bio. ITS FREE #sushi #recipe #cooking #mukbang #asmr

268 likes

Who Doesn’t Love a Meal Under $15?

Crockpot Chicken for the Win ! For extra flavor, marinate the chicken in the sauce for a few hours before cooking. If you prefer a thicker sauce, you can simmer the sauce on the stovetop for a few minutes before pouring it over the chicken. Don’t overcrowd the slow cooker—make sure the chicken

310 likes

Meal prep that doesn’t make me hate my life 👏

Here’s the system I actually stick to ⬇️ • 2 proteins • 2 veggies • 1 carb • 2 salad kits for backup = 10 mix-and-match meals without eating the same thing every day And no — I didn’t cook everything at once. Some of this was prepped today, turkey + rice are happening tomorrow. Because

305 likes

A person holds a white teddy bear in a store aisle filled with Valentine's Day decorations and gifts, introducing "25 SOLO DATE IDEAS FOR VALENTINES."

A person holds an iced coffee in a car, with the steering wheel visible, illustrating the first five solo Valentine's date ideas, including "coffee date" and "day trip."

A close-up of numerous pink bags of gummy candy, likely Valentine's themed, accompanies solo date ideas 6-10, such as "relaxing bath with candles" and "secondhand shopping."

25 solo valentines date ideas

It’s so important to date ourselves, even if you’re in a relationship! So whether you’re single or not, you can try these solo date ideas the next time you’re needing me time 💌 1. coffee date 2. go on w day trip to nearby town / city 3. Go to a flea market 4. take a cooking class 5. make va

280 likes

I am crying with greed😭The cooking mobile game tha

🌟Game name: Let's have fun while cooking 🎮Platform: IOS | Android 🎉 Sisters, the cooking🍳 game that you absolutely cannot miss is here! 🎉 We can freely cook various delicacies, such as octopus balls🐙, Japanese ramen🍜, egg fried rice🥚, etc. Enjoy the cute and healing cooking time 🎉 Experienc

2902 likes

Solo Date Ideas ! Swipe 👆🏾 SAVE FOR LATER!

Going on a solo date can be a wonderful way to enjoy your own company and engage in activities that make you happy. Here are 10 solo date ideas for you to consider: 1. Visit a Museum or Gallery: Spend a few hours exploring art, history, or science at a local museum or gallery. 2. Take a Sceni

32 likes

Baking & Cooking

Hey there, Lemon8 friends! 🍋✨ I'm Hadlee, a 24-year-old mama, although I act and dress like I’m 80.. lol Crochet is my happy place, but I love spending time in the kitchen, and learning to navigate motherhood while I’m at it. I’m so excited to be on Lemon8 because I feel like I can truly jus

218 likes

Meal prepping doesn’t have to be complicated 💁🏽‍♀️ 

6 lunches done in 30 minutes! Quick, healthy, and keeps me on track all week 🔥 Save this for your next Sunday meal prep! 🍽️ #womensfitness #quickmealideas #mealprepping #mealprep #losefatgainmuscle #fatlossdiet #fatlossmeals #highproteinmeals

197 likes

Massive change doesn’t start with a big leap

Here’s proof: 📖 10 pages a day = 12+ books a year 💰 $5 saved daily = $1,825/year 🧘 10 min meditation daily = 61 hrs of clarity 💡 1 skill/week = 52 new skills/year 🤝 1 new person/week = 52 new connections 💬 1 compliment/day = 365 stronger bonds 📓 1 small win/day = a year of momentum This

615 likes

An air fryer cooking times cheat sheet, categorized into vegetables, meats, fish & seafood, and frozen foods. It lists various food items with their recommended cooking temperatures and durations for air frying.

Air fryer cooking times :)

I love referring to this “cheat sheet” when it comes to air fryer cooking times so I thought I’d share! I’m obsessed with my air fryer and having this handy is so helpful 🌟🫶🏼 #airfryer #cooking #cookingathome #cooking2023 #cheatsheet #easyrecipe #lemon8creator #lifehacks #kitchen

2676 likes

tip for cooking from scratch 📌

creating a “working kitchen” doesn’t need to be overly complicated or mean you’re always cooking. It’s stacking extra things in when you are already cooking/baking, or when you can reuse the stand mixer when it’s already dirty. It’s all about saving time and working ahead to make baking and cooking

170 likes

Satisfactory cooking even with Anime

Anime cooking scenes always hit different! 🍳✨ From heartwarming meals in “Shokugeki no Soma” 🍜 to the cozy kitchen moments in “Sweetness & Lightning” 🥘, anime makes food look absolutely delicious! 🍣 Watching characters pour their heart and soul into every dish just makes you want to try coo

5022 likes

A smiling woman in a blue jacket waves in front of a large waterfall with a rainbow, under the text "MINI TRAVEL GUIDE Is Solo Travel Safe??!".

A crowded street market scene with people and stalls, featuring the heading "AWARENESS" and text about being vigilant, downloading offline maps, and knowing typical scams.

An ornate stone spire against a clear blue sky, with the heading "SAFETY" and text listing tips like staying in reviewed accommodations, using bag locks, and keeping digital document copies.

Is SOLO TRAVEL even safe? 😕

…. it definitely can be! And there are alot of ways you can enjoy new places and cultures without having to depend on a travel companion or group. Here are some ways to stay safe while traveling and most of these go for all types of travelers too! AWARENESS 👁 Some cities are for wandering, and

18 likes

See more