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The "build-up phase" doesn't have to be cool.

The "build-up phase" doesn't have to be cool.

.

Because it will only be "tired for free."

And "free loss."

.

What, we're "not ready"?

It's "not necessary" to buy.

.

What still "works"?

It's "patient."

.

What's "saving"?

Well, "try to save."

.

And then when it's time for everything,

It's "starting to blossom," and it's fruiting.

.

Then "you'll be cool." Satisfied.

Without fear of money?

Or "someone to borrow"?

.

Written by# MoneyBetter

Thanks to a good article from the MoneyBetter: Better Together by page.# BetterDee

3/4 Edited to

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