Automatically translated.View original post

Before pouring, don't miss!!

4 days agoEdited to

... Read moreจากประสบการณ์ตรงในงานก่อสร้าง การบดอัดดินก่อนเทปูนนั้นถือเป็นขั้นตอนสำคัญที่ไม่ควรมองข้าม เพราะทุกครั้งที่ไม่บดอัดดินให้ดี จะทำให้ดินเกิดการทรุดตัวตามมา ซึ่งส่งผลให้โครงสร้างบ้านของเราอย่างเช่นฐานรากและพื้นเกิดการแตก ร้าวในที่สุด สำหรับคนที่ไม่คุ้นเคย อาจคิดว่าข้ามขั้นตอนนี้ได้เพื่อประหยัดเวลา แต่จริงๆ แล้วการบดอัดดินเป็นการเพิ่มความแน่นของดิน ทำให้พื้นฐานบ้านแข็งแรงและรองรับน้ำหนักได้ดีขึ้น อายุการใช้งานของบ้านก็จะยาวนานขึ้นตามไปด้วย เทคนิคง่ายๆ ที่ผมแนะนำคือควรใช้เครื่องบดอัดหรืออัดดินหลายรอบให้ทั่วบริเวณก่อน เทปูนลงไป รวมถึงตรวจสอบความชื้นของดินเพื่อให้บดอัดง่ายขึ้น ไม่แห้งหรือเปียกเกินไป ซึ่งจะช่วยให้ผลลัพธ์ที่ได้ดีที่สุด นอกจากนี้การบดอัดดินที่ดี ยังช่วยลดปัญหาคราบตะกอนและน้ำซึมผ่านดินเข้ามาในโครงสร้างบ้านได้ดีขึ้น ส่งผลให้งานก่อสร้างดูแลรักษาง่ายและสวยงามขึ้นอย่างเห็นได้ชัด สุดท้ายแล้วหากใครอยากทำบ้านให้สวยและแข็งแรง อย่าลืมใส่ใจเรื่องบดอัดดินก่อนเทปูนนะครับ งานช่างก่อสร้างที่ได้มาตรฐานเริ่มต้นจากขั้นตอนนี้แหละครับ จะช่วยให้บ้านของเราใช้งานได้นานและไม่เจอปัญหาที่ตามมาในระยะหลังแน่นอน

Related posts

6 Self Love Ideas to Start Pouring Into Yourself
Self love isn’t just bubble baths it’s doing the inner work, too. Treat yourself like someone you love. FOLLOW ME FOR MORE! comment down below⬇️ on what you would like to see more of #selfloveideas #empoweringwomen #becomingher #growthjourney #follow
Reneeindia🎀

Reneeindia🎀

536 likes

Pouring Peace Over Conflict
I remind myself daily: “Do not repay evil with evil. Instead, I choose peace, even when life tests me.” In the face of adversity, it’s so easy to react with anger, frustration, or negativity. But I know that true strength lies in responding with calm, with dignity. When I encounter people who tr
QueenEsther

QueenEsther

138 likes

Stop pouring into people who don’t pour back into
“I stopped caring for people who didn’t care about me — not out of anger, but out of self-respect. Peace feels better than overgiving.” #ChoosePeace #SelfRespect #ProtectYourEnergy #LetThemGo
Christalene Doe

Christalene Doe

6 likes

He won’t stop pouring affection! 🧿 📌Keep the items
#offerings #giftswithrituals #love #spell
Love spell

Love spell

18 likes

A crying woman pours water from a dark pitcher into a glowing, cracked glass jar, symbolizing pouring into others while still healing. A distressed figure is blurred in the background.
🔥 POURING WHILE STILL HEALING 🔥
Sisters… This is the part people don’t always see. The messages… the encouragement… the strength you pour out to others… But behind it? There are still places in you that are healing. There were seasons I thought I had to be fully whole before I could help anyone else. Like I had
HoldOnEndure

HoldOnEndure

19 likes

Pouring into myself first
The older I get, the more I realize feeling like myself comes from small daily habits, not huge life changes 🤍✨ The little things really do matter. #softlifestyle #blackgirlselfcare #selfcareroutine #selflovejourney #selfawareness
JustQueenDee

JustQueenDee

6 likes

✨ A Year of Pouring Back Into Me ✨
soft life • faith • healing This year I’m choosing intention, softness, and care. Every month is a reminder that I deserve romance, rest, and peace — even from myself. Taking care of me isn’t selfish, it’s necessary 🤍 🌸 January — New perfume or luxury body oil 🌸 February — Flowers for my
Chan

Chan

304 likes

Who Are Your Pouring Into First👇
Before you clock in… Before the kids start pulling on you… Before your husband needs something… Before the world starts taking from you… Take a moment for YOU. Walk. Stretch. Do squats in your living room. Get on the walking pad. Do push-ups against the counter. Go outside and breathe
OMAD Coach Ria

OMAD Coach Ria

182 likes

Evening Unwind: Pouring Into Myself After Work
✨After a long day, it’s essential to take a moment for yourself. 🍷 Here’s to unwinding and embracing the soft life we deserve. How do you unwind after a long day? Share your favorite relaxation rituals in the comments below! Let’s inspire each other to embrace the soft life. 💆🏾‍♀️✨ #selfcare
softlykrystle

softlykrystle

11 likes

Pouring back into me ✨
slow mornings are not lazy… they’re healing. after long shifts, overstimulation, and pouring into everyone else… this is how i come back to myself. quiet. intentional. present. not every reset needs to be big. sometimes it’s just this moment. ✨ when was the last time you slowed down
Yesiigb

Yesiigb

15 likes

You’ve Been Pouring Into Everyone….When Was the Last Time You Chose You?
This is your reminder… You don’t always have to be strong for everyone else You don’t always have to give your energy away You don’t always have to push through Sometimes… you just need to pour back into YOU Take your time Protect your peace Speak life into yourself Appreciate how far
WellnessByDestiny

WellnessByDestiny

27 likes

Rain pouring
Can you imagine the rain pouring down #raining #waterfall #rain
Charli Deter

Charli Deter

100 likes

DAY 6: This Is Me Pouring Into Myself
Spring feels different when you choose you. 🌻“SPRING FORWARD: 90 Days of Self-Love & Commitment”🌻 #athomeworkout #Fitness #motivation #embracevulnerability #Lemon8Diary
🦋Mareshah Eden🦋

🦋Mareshah Eden🦋

11 likes

Pouring Resin
Paddles with glass beads, skulls #resin #paddles #skulls #nyxsnaughtyandnice
NyxAngel

NyxAngel

2 likes

STOP Pouring Cold Water In Yerba Mate First!
Yerba Mate Lab🧉

Yerba Mate Lab🧉

8 likes

Pouring is so satisfying but I messed up the color
#resin #resinpouring #resincraft #fyp #pourlaepoxy
POURLA EPOXY RESIN

POURLA EPOXY RESIN

21 likes

✨ Pouring into a new mindset ✨
As I listen to Jim Rohn, his words remind me how powerful our daily choices are: ‘If you want things to change, YOU must change.’ This time of year, it’s easy to focus on goals and resolutions, but real change starts with what we pour into ourselves—our minds, our bodies, our souls. It’s abou
AmberDawn11

AmberDawn11

6 likes

THE WORLD DIDN’T FAIL YOU — YOU STOPPED POURING INTO YOURSELF🍋🌸
✨️You’re not empty — You just don't pour into yourself ✨️ You’re waiting for people to tell you: “I love you” “You’re pretty” “You’re handsome” “You’re blessed” “You’re successful” But what if no one ever says it? ✨ It starts with you. The way you speak to yourself… The way yo
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

1 like

This is your sign 2 stop pouring from an empty cup
Some of y’all don’t need to “do more”… You need to: rest, detach, protect your peace, and stop pouring into people who drain you. Your energy affects your mood, your body, your confidence, and your glow. Take your power back ✨ Save this for your reset season 🤍⚡ #glowup #heali
Arii.anni ❤️

Arii.anni ❤️

11 likes

Stop pouring into people who leave you empty
Sometimes we call it loyalty when it’s really self-abandonment. Stop overextending yourself for people who wouldn’t pour back into you. Protecting your peace starts with choosing yourself 😮‍💨☕ If you’re ready to stop abandoning yourself, comment HEAL 💛 #WomenOver50 #selfworthjourney #Confi
LeeLee B-Dub Bridges-Wilson

LeeLee B-Dub Bridges-Wilson

1 like

Keep pouring into yourself
Keep pouring into yourself. Be proud of you Don't give up. Keep pushing
Ashley Thurman

Ashley Thurman

380 likes

A smiling woman with short curly hair and glasses, wearing a light green t-shirt, resting her chin on her hand, embodying self-care and contentment.
A freshly baked loaf of banana bread in a silver aluminum pan, sitting on a black stovetop, representing the act of baking.
Several slices of banana bread, individually wrapped in clear plastic, neatly arranged on a speckled countertop, showcasing the results of baking.
Pouring into ME is the best way to BE!
Just sharing with you all what a little bit of pouring myself has looked like lately. From baking, creating art, reading, and just simply sitting pretty. Pouring into ME is the best way to BE! ❤️ what are some ways you pour into yourself? Comment below. 💕
Jarnay Dawson

Jarnay Dawson

36 likes

Pouring back into me 💋
I’ve been trying to be everything to everyone. A good mom. A present wife. A supportive sister. A dependable friend. And I love the people in my life , deeply. But somewhere between showing up for everyone else, I stopped checking in with myself. I kept telling myself I’d rest later, feel
Nicha

Nicha

817 likes

Don’t blink… cheese pouring all over crispy fries, then bacon hits different 😮‍🔥
📍1890 Sam Rittenberg Blvd, West Ashley, Charleston,SC. #lemon8challenge #lemon8badgehunt #baconcheesefries #fries 🍟 #bacon bits 🥓
wingsco.charleston

wingsco.charleston

24 likes

Pouring peace into my Monday 🍵💫
#MondayMagic #MysticalVibes #PlantGirlMagic #HerbalHealing #IntentionalLiving
alienhippie36

alienhippie36

137 likes

POV: you finally start pouring into yourself again 🤍
When I said I wanted to get outside more… this is what I meant. Not just going outside to go outside, but doing things that actually inspire me and pour back into me. This art show reminded me how important it is to experience life outside of survival mode sometimes. Especially as a mom. 🤍
Lorena Mack

Lorena Mack

16 likes

Tuesday Morning Reset: Pouring Into Myself First ☕🌿✨
There was a time when I started my mornings immediately taking care of everyone else. These days, I’m learning the importance of slowing down, enjoying my coffee, speaking life over myself, and setting the tone for my day with intention. This is your reminder that you don’t have to earn rest, pe
Nicka Harper-Bohannon ✨💛

Nicka Harper-Bohannon ✨💛

15 likes

A woman sadly pours glowing golden liquid from a pitcher into a man's chest, who looks away, on a bench under a dark sky. A faint shadow of a woman is behind her. The scene symbolizes one-sided love and emotional giving without reciprocity.
Pouring into someone you love with 0 Reclamation 🫶
To love without reciprocity is to be a ghost in your own home—witnessing a feast you prepared but are never invited to join. It is a slow, silent erosion of the self, a specialized kind of grief where the person you are mourning is still standing right in front of you. Here is a reflection on the
Relationship Coach & Therapist

Relationship Coach & Therapist

2 likes

Paint Pouring 🫗 🎨
Paint Pouring Art. 🫗 🎨 These are some paint pours I did back in April of 2021 when we lived in Pocono Lake, Pennsylvania. I cant wait to do more! which one is your favorite?😊💜🧚🏼‍♀️🩵🎨🫗 #TheFairyTree #TheFairyTrees #fyp #artist #paint
Star

Star

2 likes

Acrylic Pouring: Stunning Abtract Creations
Creating acrylic pour art involves a fluid and spontaneous process. Here are some simple steps to get started: Prepare Your Workspace: Lay down a plastic sheet or a drop cloth to protect your working surface from spills and splatters. Also, gather all your materials: acrylic paints, pouring
Marilyn R.

Marilyn R.

21 likes

Stop pouring into #BROKEN people!
T. Mitchell & Co.

T. Mitchell & Co.

1 like

A close-up of a shiny espresso machine in a cafe, with overlay text "Why I Love BEING A BARISTA A day in my Life" and cartoon emojis, highlighting the daily life of a barista.
A clear plastic cup filled with an iced beverage, topped with whipped cream and red sprinkles, sitting on a white counter. Overlay text reads "DELICIOUS Drinks!!" with a drink icon.
Numerous bottles of flavored syrups with pumps, arranged on a counter, showcasing the variety of options for drinks. Overlay text reads "THE BEST Customer connections!!".
Pouring Joy: The Perks of Being a Barista ✨
Being a barista is more than just making coffee—it’s an art, a rhythm, and a connection. From the first crackle of beans in the grinder to the soothing sound of milk frothing, every moment is a sensory delight. ☕ The best part? The smiles. Whether it’s a perfectly crafted latte, a quick chat wit
Alyana Grace

Alyana Grace

5 likes

Resin pouring
We are finally back from our much needed time off. This is a custom request for a spice crusher (🤔😂), which is one of the many new items we will be offering soon 🖤 #fyp #crescentdreams #resinartwork #epoxyresin #ComingSoon #newmolds #resinartist #resinpouringvideo #resinpouring #cus
Crescent Dreams

Crescent Dreams

2 likes

I got tired of pouring into everyone but me
#selfcareroutine #selfimprovement #cleangirlroutine #glowup #unfiltered
LavishGlowVibes

LavishGlowVibes

38 likes

🌸7 Days of Pouring Into You🌸
✨Day 3: Say Something Loving Look in the mirror and speak life into yourself. “I am worthy. I am growing. I am enough.”✨ #selfcare #fyp #mentalhealthmatters #selflovejourney
Marie_Amber24

Marie_Amber24

8 likes

Resin Pouring
#resinpour #resinpouring #resinflowers #sarahscreations #imakepourdecisions
TintandTone

TintandTone

2 likes

Pouring into me means growth, purpose
Pouring into me means growth, purpose, and alignment. 🌱✨ These affirmations remind me that self-care isn't just about the external; it's about tending to the garden within. I am open to miracles, aligned with my purpose, and creating myself every day. 💫 Obstacles? Just stepping stones
RichGirls

RichGirls

10 likes

Pouring into me before going back to work…
New to Lemon8! Something I loveSpending time with my daughter and reading anywhere there is a body of water.@ #biblejournaling #nursinglife #selfcare #SelfLove .
LatoyaMonet

LatoyaMonet

7 likes

White noise pouring rain sounds for sleep 🌧️
Relaxing pouring rain sounds for sleep, meditation, relaxation, and studying. White noise rain sounds for sleep 🌧️. Follow us on YT. Link in bio! #relaxingwhitenoise #pouringrainsoundsforsleep #springbreak #lifestyle #soundsforsleep #meditativesounds #asmrsounds #beautyfinds
Anaturalearth

Anaturalearth

15 likes

Pouring Syrup on 💩 Don’t Make It pancakes 🥞
• #WhatsPlaying “Syrup On Shit” • #Routine • #GetToKnowMe • #Lemon8Creator • #musicfinds
LottaZay

LottaZay

1 like

🌸7 Days of Pouring Into You🌸
Day 6: Do Something You’ve Been Avoiding One small task you’ve been putting off—knock it out. Peace comes from handling your business.
Marie_Amber24

Marie_Amber24

2 likes

Always pouring into others, but never yourself?
Are you forgetting to fill you up? 🥹💔 sis we can't pour from an empty cup... that's why I've decided in this season, I’m choosing me!! My peace, my hormones, my health… and I’m starting with this pretty little drink that helps me feel like me again. 💕 I’m not chasing skinny. I’m ch
Cynamyn Nelson

Cynamyn Nelson

2 likes

Pouring all my love into this one🥤💘
Isn’t this Stanley so pretty! I had to get it 😭 Stanley Flowstate Quencher Tumbler Sweet Hearts 💗 #stanley #stanleycup #cups #valentinesday #pink
Cor🦩

Cor🦩

126 likes

🔥The Pouring Point: Where Strength Begins 💪🏗️
The Pouring Point: Where Strength Begins 💪🏗️ #ConcreteJungle #HardHatHeroes #ConstructionLife #BuiltFromTheGroundUp #PourItOnStrong
The Construction Workers

The Construction Workers

1 like

LEGO Self-Pouring Robot Coffee Machine
‘BEANS’ built by Nicolas Geeraert, Sonia Hudson, Tom Edwards, Gary Davis from Brickish UK LUG, on display in Manchester at @Bricktastic in February 2025. LEGO Holiday Bulld Challenge: Self-pouring, robot coffee machine “A self-pouring, robot coffee machine with physical helping hands! With th
NeedMoBricks

NeedMoBricks

18 likes

Study vlog at night with pouring rain 🌧️
Study vlog at night with pouring rain 🌧️ #studywithme #study #studygram #studymotivation #unilife
emilie.studygram

emilie.studygram

16 likes

Sunday Reset: Pouring Into Myself
Sunday isn’t just the end of the week—it’s the beginning of a new chapter 🌼✨ I choose to rest, reflect, and refill my cup today 💕 because a peaceful Sunday leads to a powerful week ahead. What’s one thing you do on Sundays to reset? 🌸 #SundayReset #HerVoiceHerRise #SelfCareSunday
GodItrustyou_40

GodItrustyou_40

1 like

“Hand-pouring every bottle with love”
#SoftLifeMom #SoftGirlBeauty #BusyMomSelfCare #MomOwnedBusiness #LuxuryOnABudget
LK Luxe Beauty

LK Luxe Beauty

175 likes

The only shots we’re pouring these days…
The only shots we’re pouring these days… Would you care for yours shaken or stirred?! 🤣 Back to school and waiting for that other sick shoe to drop, already saw signs of something else hitting our house last night with my husband, weeeee 🫠 Anybody else struggling with all the nagging germs t
Oh-FourtheLove

Oh-FourtheLove

94 likes

Pouring into yourself is self love
For the past few months I’ve been extremely depressed. Having to deal with a failing relationship, stress from work, not being able to sleep and I gain a little. So one day I woke up and said I’m going to put me first and start pouring back into my myself. I started with going to get my hair done a
Andycandy

Andycandy

13 likes

See more