My fry addiction has to stop 🍟😭
just coat sliced green plantains with oil
air fry at 350 for 8 minutes
Smash
Coat with a little more oil
air fry at 390 for five minutes
Simple healthy and delicious
If you're like me and often crave crunchy, salty snacks like fries, trying this air fried green plantain chips recipe is a game-changer. What I love about this recipe is how simple it is — just slice your green plantains, lightly coat them in oil, and air fry in two stages for the perfect crispiness. The first lower-temp air frying softens the plantain slices, and smashing them before the second higher-temp session creates that satisfying crunch. In my experience, choosing green or unripe plantains works best because they have a firmer texture and less sugar than ripe ones, making them ideal for a savory snack. Also, using a light coating of oil helps them crisp without becoming greasy, which is important for keeping things healthy. You can easily customize this snack with your favorite seasonings — salt and pepper is classic, but garlic powder, smoked paprika, or even a dash of cayenne can add exciting flavors. Plus, since it's air fried instead of deep-fried, this recipe significantly reduces oil consumption, making it a great alternative to traditional fries for health-conscious snackers. Beyond snack time, these crispy plantain chips make a great side dish or a crunchy topping for salads and soups. They’re also gluten-free and vegan, which is perfect for diverse diets. If you're on a journey to reduce fried food intake, this recipe offers a fantastic substitute that satisfies fry cravings without the guilt or added calories. Give it a try and enjoy a simple, delicious, and nourishing snack that even fry addicts can love!







































































why is she talking like that😭