What's our day like: - 09:00 — Arrive & Gear Up 🌲 - Arrive at Mitake Gorge and get the crash pads ready. - Hike through the forest and explore the boulders. - Cold, crisp morning air — perfect climbing conditions. - 11:00 — Start Climbing 🪨 - Warm up and begin working

Why aren’t we running like fire towards the things we truly want? - Money? - Work? - Family? Climbing teaches us that progress doesn’t happen by staying comfortable. You reach, fall, reset, and try again — until you finally send it. Don’t wait for the perfect moment. Chase the dream. Take

As a beginner, I’ve made all the classic mistakes — scooping the ball, poor contact, and occasionally wondering why the ball is going everywhere except where I want it to go. My friend Gabriel has explained the correct technique to me many times, but knowing it in theory and actually doing it co

Strength isn't built overnight. It's built through small, consistent actions repeated over time. Over the past few months, we've focused on mastering the fundamentals of bodyweight calisthenics. Today, those small wins have turned into big improvements: 💪 Straight-arm tabletop bridg

What is your go to recovery day routine during the climbing trip? #cli mbing #memes

I've been practising climbing and calisthenics on and off for over 15 years. I won't say I've had the fastest progress or reached the highest level. What I have gained is an understanding that improvement isn't linear—it's a journey filled with highs, lows, setbacks, and smal

Me before training rushing my life packing stuff for it 😮‍💨 Everyone time is limited, I have other hobbies too. I also love to: - Watch anime / K-Drama - have work to earn a living But sometimes it's just about scheduling. #calisthenics #memes #streetworkout

After using my work leave traveling for climbing it changed my habit of going for a holiday. No more just traveling to city to go for shopping, visit scenic views or tourist areas. I would say most of my climbing travel trips are really saving my bank accounts too 🤣 #climbing #memes

but...it helps me keep my sanity intact espcially after a stressful day. Are you in the same shoes as me?

Road back to 20mm One arm hang 13th July 2026 it has been almost a month and it has been a great training session on: - boarding TB2 spray wall V5-6 on volume days - V7-V9 projects days - Tindeq peak load test & Repeaters with it at home Today trying something new inspired by @ksmdcli

Under a Fever 50° @kilterboard (Project) Reel 3 sec Glimpse View | Route 1 1st published route set by me @tan_yongwei Setter angle: 50° ❌️ No matching Thanking @daniuteo samuel @s_lim96 @magnifisern for giving feedback while trying the route during the draft stage. Go try them! And v

Climbing Dairy | Physical Training Day on 19th Sep 2024 Watch till the end to see my try hard mode 😭😆 Do follow my journey in achieving an outdoor V10 boulder climb. Did a superset of: - arm lifts 5RM till 1RM (35kg to 70kg) - Banded Nordic Curls Felt better control holding the activa

To effectively progress with pull-ups and increase your strength, follow these steps: 1. **Start with Assisted Variations:**    - Use a resistance band or an assisted pull-up machine to reduce the amount of body weight you're lifting. This helps build strength and technique. 2. **Focus

Climbing"Zamba" @ 40° on the Kilter Board. 12 attempts in 4 sessions. I am happy to connect with anyone. 1. Love to board climb. Never know we can meet up climb together 1 day in Singapore, Malaysia, Indonesia, Thailand, Japan, or even Taiwan. 2. Planning to go Japan to outdoor bould

Guide to hang boarding half crimp Are you trying to improve your finger strength to half crimp better? If you have been climbing awhile, and wish to improve your finger strength. Climb more, climb steeper, climb smaller holds, and explore more different forms of movement of body positioning w

Why do I always show my back view only? 为什么我总是显示只有我的后视图? #fitness #climbing #scalata #攀岩 #escalada #등반 #streetworkout #streetlifting #Calisthenics

📍Address: Adventure HQ, 2 Yishun Walk, Singapore 767944 The only indoor lead sport climbing walls in the north @HomeTeamNS 👍Why I like it | Activity Review ✨Activity/Experience: - The are really easy routes for beginners to start climbing for top-rope belaying and bouldering. - There are