Power pumping is basically cluster feeding on a pump. This signals your body to make more milk through increased demand🐣 20 min pump → 10 rest → 10 pump → 10 rest → 10 pump OR 30 min pump → 30 rest → 30 pump (power pump 1-2 times daily when trying to boost supply) 🌙 best time: 1–5 AM when pr

From colostrum to real milk! Breastfeeding definitely has its ups and down, but it has been the most rewarding experience i've ever had. Watching my milk mature has been quite the journey. Its crazy to see how quickly you go from counting milliliters to ounces. Beyond grateful to be able to mak

#uniquegenderreveal #genderreval #genderrevealphotos #genderrevealideas #babygenderreveal