Five simple goal-setting techniques

Five simple goal-setting techniques

Follow now

From Brian Tracy's book Goals.

1) Write the goal "very clearly."

(Write It Clear)

People who write goals are 10 times more likely to succeed than people who don't write.

Brian Tracy says that the goal is to write measurable / measurable, such as

"I will lose 5 kilos in two months."

It's not "I want to be thin."

This method works because

The brain focuses on what it sees repeatedly, like a life GPS.

2) Define Deadline to all targets.

(Set a Deadline)

A never-defined goal = just a dream.

Deadline makes us move and prioritize better.

3) Divide the big goal into small steps (Break It Down)

Big targets scare the brain.

But when divided into small steps, the brain sees it as "doable."

Do this: One goal, divide it into:

Monthly

Weekly.

Daily.

4) Visualize Success Daily

Brian Tracy emphasized that the image in the head is more powerful than what we think.

Because the brain does not separate "real images" and "imaginary images."

Simple practice:

30 seconds a day. Close your eyes and see yourself.

The brain will believe that "we can do it" → behavior will follow itself.

5) Start immediately, even if not ready 100% (Take Action NOW)

Most people don't succeed because "wait ready."

And readiness never comes.

Brian Tracy says:

"Do it immediately and adjust on the way."

Start with the smallest step, like

Write 1 page

10-minute walk

Keep 100 baht

Once it starts → the momentum is immediate.

# Lemon 8 Club# Target # Improve yourself better # selfdevelopment # LoveYourself