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Loving yourself is the hardest, but also the most important.

Loving yourself is the hardest, but also the most important.

Answer: Love myself - BTS

Sometimes.

Loving other people seems easier.

But turning back to love yourself

The hardest back

"Loving myself might be harder.

Than loves someone else, let's admit it. "

"Loving yourself can be harder than loving someone else.

Let's accept this truth. "

Because we

Often kind to others

Always more than to yourself.

"The standards you made are more strict for yourself."

"The standard you set.

Too strict with yourself. "

We often forgive others easily.

But to myself,

Instead, judge the strongest

Maybe.

We don't have to be perfect.

In order to be worthy of love.

"Our lives are long, trust yourself when in a maze.

When winter passes, spring always comes. "

"Our lives are still a long way away.

Trust yourself even in the maze.

Because after winter, spring will always return. "

Confused range

Doesn't mean we're lost forever.

It's only one season of life.

"You've shown me I have reason.

I should love myself. "

"I learned that

I have reason to love myself. "

Maybe.

That reason doesn't have to be great.

Just you still breathing.

Still trying

And still here.

That's enough.

"It's just that loving myself.

Doesn't require anyone else's permission. "

"Loving yourself.

No one's permission is needed. "

You don't have to wait for anyone to accept it.

Before loving yourself

Because the most important love

Only start with you.

Maybe what we need to practice best

Not to get better.

But to be more kind to yourself every day

# LoveYourself # Healthy Time # Bangtan # BTS

2/24 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมเชื่อว่าการรักตัวเองเป็นเรื่องที่ท้าทายที่สุด เพราะเรามักตั้งมาตรฐานกับตัวเองสูงเกินไปจนบางครั้งรู้สึกไม่พอใจหรือผิดหวังในตัวเองมากกว่าที่จะเข้าใจและให้อภัยเหมือนที่เราให้อภัยคนอื่น สิ่งหนึ่งที่ผมได้เรียนรู้จากบทความนี้และจากเพลงของ BTS คือ การรักตัวเองไม่ได้หมายความว่าต้องสมบูรณ์แบบ หรือไม่เคยผิดพลาดเลย แต่เป็นการยอมรับข้อบกพร่องของตัวเอง พร้อมเชื่อมั่นว่าชีวิตยังมีฤดูกาลเปลี่ยนแปลง และทุกช่วงเวลาที่ลำบากก็เป็นเพียงแค่ฤดูกาลหนึ่งที่ผ่านไปเหมือนฤดูหนาวที่ต้องผ่านไปเพื่อให้ใบไม้ผลิกลับมาอีกครั้ง ในฐานะคนที่เคยมีช่วงเวลาสับสนและวิกฤติในชีวิต การที่ได้เรียนรู้รักตัวเองในแง่มุมนี้ช่วยให้ผมใจดีกับตัวเองมากขึ้น และไม่ต้องคาดหวังหรือบีบคั้นตัวเองจนเกินไป การที่รู้ว่า "การรักตัวเองไม่ต้องรออนุญาตจากใคร" ทำให้ผมสามารถเริ่มต้นให้อภัยตัวเองและเลือกเดินหน้าต่อไปได้อย่างเป็นสุข และหัวใจสำคัญคืออย่ารอให้ใครยอมรับหรือเห็นคุณค่าของคุณ เพราะความรักที่ยิ่งใหญ่ที่สุดต้องเริ่มจากตัวเราเองก่อน ดังคำกล่าวที่ว่า "You’ve shown me I have reasons I should love myself" ที่สื่อถึงการค้นพบเหตุผลดีๆ ที่พอจะรักและดูแลตัวเอง ซึ่งอาจจะไม่จำเป็นต้องยิ่งใหญ่ แค่การหายใจอยู่ พยายามอยู่ และอยู่ตรงนี้ ก็นับว่ามีคุณค่าเพียงพอแล้ว สุดท้าย ผมอยากจะบอกว่า การฝึกใจดีต่อตัวเองในทุกวัน พร้อมใช้คำพูดและการกระทำที่ส่งเสริมตัวเองเป็นสิ่งที่สำคัญมาก และมันจะช่วยให้เรามีสุขภาพจิตที่ดีขึ้น รักตัวเองได้มากขึ้น และพร้อมไปสู่ความสัมพันธ์ที่ดีทั้งกับตัวเองและผู้อื่นอย่างแท้จริง

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