Automatically translated.View original post

173 followers

Follow

Follow

Follow

1/2

0 saved

Stir fried basil tofu

Do it yourself. Eat it yourself. Delicious, haha.

7/12 Edited to

ผัดกระเพราหมี่เต้าหู้นับเป็นเมนูที่ตอบโจทย์สำหรับคนที่อยากกินอาหารรสจัด แต่อยากหลีกเลี่ยงเนื้อสัตว์และน้ำมันมากเกินไป ผมเองชอบทำผัดกระเพราคลุกกับเส้นหมี่และเต้าหู้ขาวหั่นเต๋า เพราะมันสร้างความอิ่มท้องได้ดีและยังได้ประโยชน์จากโปรตีนพืชด้วย เวลาทำ ผมมักใส่ใบกระเพราสด ๆ แบบจัดเต็ม เพราะกลิ่นหอมของกระเพราจะช่วยเพิ่มรสชาติให้อาหารนี้โดยไม่จำเป็นต้องใช้ซอสหรือผงปรุงรสเยอะ ปกติจะผัดกับพริกขี้หนูสดกับกระเทียมสับให้หอมก่อน แล้วใส่เต้าหู้กับหมี่ลงไปผัดจนสุกทั่วถึง ปรุงรสด้วยซอสปรุงรส ซีอิ๊วดำเล็กน้อย และน้ำตาลนิดหน่อยเพื่อบาลานซ์รส สำหรับคนที่ไม่ชอบหมี่ก็สามารถเปลี่ยนเป็นข้าวสวยร้อน ๆ หรือเส้นอื่นๆ ได้ตามชอบ ช่วยลดความจำเจและเพิ่มความหลากหลายในการกินอาหารเพื่อสุขภาพ ผัดกระเพราหมี่เต้าหู้ยังเหมาะกับคนที่ทำงานเร่งรีบ เพราะทำง่ายและใช้เวลาไม่นาน ถือเป็นหนึ่งในเมนูที่ผมทำบ่อย ๆ เพราะทำเอง กินเอง อร่อยเองจริง ๆ 555

Related posts

A white bowl of Nigerian-Thai fried rice with shrimp, beef, chicken, egg, and vegetables, garnished with red chili strips. A glass of fruit punch and a carton are in the background.

A close-up of a glass of red fruit punch with ice, with a blurred bowl of Nigerian-Thai fried rice in the background.

A close-up of Nigerian-Thai fried rice in a white bowl, showing shrimp, beef, egg, peas, and red chili strips, with a spoon.

Nigerian-Thai Fried Rice. Beef, Chicken, & Shrimp.

#lemon8diarychallenge #foodie #DELICIOUS #creative #homecooking Recipe for Nigerian-Thai Fried Rice Ingredients: Proteins (all or one) -Skirt steak -Chicken thighs -Shrimp Sesame oil Coconut oil Basil Onions Garlic Habanero pepper sauce Curry powder Fish sauce

838 likes

A close-up of numerous square-cut teriyaki tofu pieces, glistening with dark sauce and sprinkled with white sesame seeds, served in a white bowl. The tofu appears golden brown and perfectly coated.

Chopsticks hold a single piece of teriyaki tofu, broken open to reveal its soft, white interior contrasting with the crispy, sauce-coated exterior and sesame seeds.

A single, glossy piece of teriyaki tofu, coated in dark sauce and white sesame seeds, is held by chopsticks against a blurred background of more tofu.

Delicious Teriyaki Tofu

Crispy Teriyaki Tofu: A Flavor Explosion in Every Bite! 🍴 Golden and crispy on the outside, tender and juicy on the inside, this dish is pure perfection. The rich and savory teriyaki sauce coats each piece, delivering a mouthwatering umami punch that pairs perfectly with steamed rice. One bite,

166 likes

This tofu stays crispy + flavorful 🙌

this is my go-to airfryer tofu recipe, complete with a simple sauce that's a lil spicy, a lil sweet 🔥 if you don't have an airfryer, just bake at the same temps and times (but i do recommend airfryer for this!!) ingredients: • 1 lb block of tofu, pressed for 30 min and cubed • 1 tbsp t

353 likes

A pan filled with cooked tofu stir-fry, featuring crispy tofu pieces and broccoli florets coated in a savory sauce, garnished with sesame seeds. The image has text overlay "Cook with me Tofu stir fry."

Two blocks of tofu are shown frying in a pan with oil, seasoned with spices. An overlay instructs to "Press tofu Season Fry in oil (I like doing it like this then cutting it in pieces)."

Crispy, seasoned tofu blocks are cut into smaller, irregular pieces within a pan. The text overlay reads, "Once crispy on both sides Cut the tofu into pieces."

Tofu stir fry- Cook with me

This is the meal that I make when I don’t want to spend a bunch of money on meat! Super easy but you have to trial and error the sauce to your own liking and based on what you have. For example, any spicy Asian sauce, any soy sauce, any vinegar, and anything sweet like honey or sugar will make a de

282 likes

A hand holds a fried mac and cheese bite, revealing the macaroni inside, dipped in sweet basil marinara sauce. A stack of golden-brown fried mac and cheese bites is visible above, with text overlaying the image.

A close-up stack of five golden-brown fried mac and cheese bites. The top two bites are cut in half, showcasing the creamy macaroni and cheese interior, garnished with fresh herbs.

A hand dips a crispy, golden-brown fried mac and cheese bite, cut to show the macaroni, into a bowl of rich sweet basil marinara sauce, with fresh basil leaves visible.

✨Fried Mac & Cheese Bites✨

Ingredients 454 grams Elbow Macaroni 4 cups Chicken Stock 1 ½ cups Evaporated Milk (1- 354 ml can) 2 cups Cheddar Cheese, shredded 2 cups Mozzarella Cheese, shredded 1 teaspoon Paprika 1 teaspoon Black Pepper ½ teaspoon Salt 1-2 cups of Vegetable Oil (for frying) Sweet Basil Marinara Sauc

330 likes

15-Minute Lemon Basil Tofu Recipe

15-Minute Tofu Stir-Fry with Lemon and Basil This quick and easy one-pan lemon basil tofu stir-fry is packed with salty, savory, tangy, and slightly sweet flavors, is super versatile, low-budget, protein-rich, and perfect for enjoying alone or alongside rice or quinoa as a hearty, healthy meal!

114 likes

A close-up of a Thai-Inspired Basil Beef Bowl in a clear glass container. It features savory ground beef stir-fried with vibrant red and green bell peppers, fresh basil leaves, and green onions, served over fluffy white rice. A spoon is partially visible.

Thai-Inspired Basil Beef Bowls

Bold, Savory, & Packed with Flavor Ingredients: For the Beef Stir-Fry: 1 lb ground beef 2 tbsp vegetable oil 3 cloves garlic, minced 1 small onion, sliced 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 2 green onions, chopped 1 cup fresh Thai basil leaves (or

43 likes

A black bowl filled with white rice, cubed tofu, sautéed green squash, kimchi, and drizzled with orange and yellow sauces, topped with sesame seeds. The image has text overlays '10 minute Tofu bowl'.

Various ingredients for the tofu bowl are displayed: a bag of Jasmine rice, a container of authentic Korean kimchi, a package of organic baked teriyaki tofu, and a whole Mexican squash.

Cubed tofu and chopped green squash are shown being sautéed in a pan, seasoned with onion powder and garlic, as indicated by the text overlay.

10 minute HEARTY TOFU RICE bowl 🍚 😋

Dinner is served! Not including rice cooking time, this took 10 minutes to cook and plate. EASY, HEALTHY, LOW CAL AND DELICIOUS! #dinnerideas #lemon8challenge #stirfryrecipes #tofu #easyrecipe #mealideas #75hard

122 likes

Mapo Tofu (Recipe Below) in just 25 minutes

Mapo Tofu (Recipe Below!) is my fave Chinese dish, made in 25 minutes and it's so much easier to make at home than you might be thinking! Saucy, spicy and the perfect texture combination 😍. This is a vegetarian mapo tofu recipe (it's vegan but vegetarian is usually what you'll see at a

197 likes

Let’s Make Sticky Sesame Tofu

This sticky sesame tofu recipe combines cornstarch-coated crispy pan-fried tofu tossed in a mouthwatering, sweet, savory, tangy sesame sauce! A delicious gluten-free, vegan protein for noodles, stir-fries, and more! ✨ You can find the printable recipe in my profile or on my blog. Ingredients

157 likes

Pink Pineapple Blood Orange Sesame Chickpea Tofu..

#vegan #homecooking #vegetables #Grain #blackwildrice

3 likes

Make Korean Hot Tofu

The Sauce 1 TBSP Sesame Oil 3 Cloves Mince Garlic 1 TBSP Sweet Chili Sauce 1 TBSP Gochujang 1 TBSP White Vinegar 1 TBSP Water #koreanhottofu #friedtofu #spicytofu #tofurecipes #veganhackspod

37 likes

Air Fried Crispy Tofu Recipe🧂🥢

Another easy protein recipe!!! I love how crispy and flavorful they are. One of my favorite dishes to order at dim sum is salt and pepper crispy tofu so I wanted to try making it at home 🤭 we’re air frying instead of deep frying to make this a bit healthier to crush our weight loss goals💪🏼 this dis

51 likes

Fried Calamari with Basil & Smoky Calabrian Chili

Recipe 1 lb squid, bodies & tentacles 1 c whole milk or buttermilk 1 1/2 tsp kosher salt 1 tsp black pepper, freshly cracked 1/2 tsp cayenne 1 tsp smoked paprika 1 tsp sicilian oregano 1 tsp mustard powder Dry Mix 1 1/4 c 00 flour or all-purpose 1/4 c semolina flour 3 tb

53 likes

Healthy Tofu Chocolate Mousse

It’s healthy and delicious and NO, it doesn’t taste like tofu!!! I swear😩🤞🏼🤞🏼 ✨Ingredients: -200 gr dark or milk chocolate -450 gr (16 oz block) silken tofu -1/4 cup maple syrup -1/4 tsp sea salt Melt chocolate using a double boiler or microwave. Stir continuously until it’s fully melted.

34 likes

Spicy Stir-Fried Cabbage

Ingredients📝 1 medium head Napa cabbage, chopped 4 cloves garlic, minced 1 tablespoon ginger, minced 3 scallions, sliced 2 red chilies, chopped 1 teaspoon chili flakes 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon vegetable oil Salt, to taste 1 cup fresh spinach (optiona

8 likes

Thai Basil Tofu 🥡

Couldn’t have said it better 😉 This dish is a must try - vegan and gluten free, easy for meal prepping, and truly tastes as good as it makes you feel. And yes- it’s okay if you don’t use Thai Basil like me 😇🤍 but if you have it, even better. #mealprepideas #veganrecipes #glutenfr

22 likes

I can’t get enough of these tofu recipes! I absolutely love tofu because it’s so versatile and budget-friendly. Whether I’m whipping up a quick stir-fry, adding it to a pasta sauce, or pan-frying it, tofu fits seamlessly into any meal. The best part is that making tofu recipes doesn’t have to be

30 likes

Let’s Make a Buffalo Tofu Wrap

It’s lunchtime and I’m using what I’ve got on hand to make a delicious (and vegan) buffalo tofu wrap. 1. Crispy air-fried tofu cutlets 2. Fresh romaine 3. Creamy cashew lemon sauce from meal-prep day 4. Primal Kitchen dairy-free buffalo sauce 5. Burrito-size flour tortillas from Whole Foods

72 likes

Easy Vegan Basil Thai Fried Rice!

This Vegan Thai Fried Rice is full of fresh veggies, tofu “eggs,” and irresistible savory flavor! You can find the recipe below or search "Basil Thai" on my site for the steps with tons of helpful tips! ❤️ Tofu Eggs * 7 oz firm tofu, (half of a block or 200g) * 1 tbsp oil, sesame, v

19 likes

How to make Pan-Fried Garlic Tofu

Recipe ➡️ https://plantbasedonabudget.com/pan-fried-garlic-tofu/ This Pan-Fried Garlic Tofu is golden and crispy on the outside, tender on the inside, and loaded with garlicky goodness! It’s a simple, high-protein dish that pairs perfectly with rice, noodles, stir-fries, or even on its own as a

46 likes

Tofu Summer Rolls | Recipe

It’s almost spring which means it’s almost summer, which lead me to cooking up my latest creation; tofu summer rolls! Served aside a yummy hoisin peanut butter sauce for an elegant addition of flavor. This is the PERFECT snack or appetizer that gives a satisfying crunch and will leave you with a

68 likes

High Protein Crispy Tofu Stir Fry

This crispy tofu stir fry is easy to make, filled with vegetables, and packed with plant-based protein! It’s simple to make and great for a weeknight meal! For the stir fry: 1 lb extra firm tofu, cut into 1-inch cubes 4 tablespoons cornstarch 1/4 teaspoon sea salt 1/4 teaspoon ground black p

79 likes

Stuffed Tofu- tàu hũ tôm thịt sốt cà chua recipe

Stuffed Tofu recipe Main ingredients: Firm Tofu- fried Salt,pepper,chicken seasoning , fish sauce, eggs. oil ( optional) thin vermicelli ( some people like ramen) green onion,shallot,garlic Minced pork Minced shrimps Chopped Wood ear mushroom Tomatoes sauce: Shallots, garlic, oil

9 likes

Quick & easy Vegan Tofu Broccoli Stir Fry

Enjoy this quick & easy Vegan Tofu Broccoli Stir Fry recipe for a wholesome, restaurant-style Asian meal! Crispy tofu is cooked with tender broccoli in an aromatic flavorful sauce, then topped with sesame seeds, and served over rice. Ingredients ▢14 ounce Extra Firm Tofu, pressed ▢1/2 t

33 likes

Quick & Easy Dinner Idea! ✨Teriyaki Tofu Stir Fry✨

This Quick Teriyaki Tofu Stir Fry is so good!! A simple and delicious teriyaki tofu stir-fry with vegetables with under 10 ingredients and in under 20 minutes. This meal is healthy, hearty, and perfect for pairing with grains and noodles as a lazy, meat-free mid-week meal! Ingredients: ▢1 ta

146 likes

Quick Teriyaki Tofu Stir Fry

This Teriyaki Tofu Stir Fry is made with store-bought teriyaki sauce, crispy tofu, and fresh veggies for a super easy and satisfying dish. Ready in just 20 minutes, this flavorful stir fry is perfect for busy weeknights, meal prep, or whenever you need a protein-packed, veggie-loaded meal. Serve it

50 likes

Pad Kra Pao (Thai Holy Basil Stir-Fry) 🍳

Thai stir fry dish with pork, snake beans, rice and fried enveloped with aromatics and umami ☺️ The aroma of the holy basil, fish sauce, and garlic smells amazing and literally perfumes the kitchen 🥰 Ingredients ∙ 300g ground pork (or chicken, beef, or shrimp) ∙ 4 garlic cloves, minced ∙ 1

9 likes

Shredded tofu tostadas

INGREDIENTS shredded tofu 1 block firm/extra firm tofu - shredded** 1 bell pepper - diced 1 clove garlic - minced ½ jalapeno - minced 1 tablespoon soy sauce or tamari use tamari for gluten free ½ teaspoon cumin ½ teaspoon coriander ½ teaspoon paprika ½ teaspoon chili powder 1 tablespoo

97 likes

EASY HOMEMADE KIMCHI FRIED RICE 🍚🍳🥬

Hey everybody! In my last post, I made a homemade kimchi recipe. It’s a lot of kimchi, like over 6 lbs! To utilize this kimchi, there are so many recipes that you can make with it. I will feature those recipes as we go along but this recipe that I’m showing you today is one of my favorites, k

1067 likes

Korean Tofu Soup 🍜

Ingredients: - 1 block of firm tofu, cut into small pieces - 2 tablespoons of sesame oil - 1 clove of garlic, minced - 1 small onion, minced - 1 teaspoon of ground ginger - 1 teaspoon of salt - 1/2 teaspoon of black pepper - 2 cups of beef or vegetable broth - 2 cups of water - 1 teaspoon

37 likes

Thai basil tofu fried rice

Thai basil tofu mushroom fried rice is a flavorful, satisfying way to enjoy meatless protein. Crispy tofu, mushrooms, and nutty seeds come together for a hearty, plant-based dish that’s both nourishing and delicious. • 1 pack extra firm tofu 1 cup Mushroom of choice 1 tbsp slice garlic 1

6 likes

10 min: Basil Pesto Pasta

I think this is the best basil pesto pasta I’ve ever made thus far… * 180-200g uncooked pasta * 2-3 tbsp olive oil * 2-3 clove thinly sliced garlic (optional for garnishing) * 1-2 cup pasta water * 3-4 tbsp pesto Pesto sauce: * 2 cup fresh basil leaves * 2–3 cloves garlic * 1/4 cup

36 likes

Pork stuffed tofu & radish soup with glass noodles

Make a nutritious and warming soup that consists of pork-stuffed tofu, radish, and glass noodles. For anyone who may be unfamiliar with the ingredients used, here’s a quick breakdown. Fried tofu is already fried and typically sold in a package. The glass noodles I use are mung bean noodles (gluten-

373 likes

A plate of General Tso's Tofu, garnished with sesame seeds and chives, with chopsticks. The text overlay reads "Easy Dinner Idea! General Tso's Tofu," highlighting the main dish of the article.

Easy Dinner Idea! ✨General Tso’s Tofu✨

General Tso’s Tofu is an EASY and BUDGET-FRIENDLY Dinner Idea! This 15-minute General Tso’s tofu recipe tosses crispy fried tofu in a savory, sweet, and tangy sauce, just like the takeout classic. It’s a foolproof and budget-friendly meal to enjoy with rice and veggies! Ingredients: General

132 likes

Thai seasoning links on my BIO! Get it try at home

protein of your choice (ground chicken, pork, beef, shrimp, tofu, or sliced mushrooms) • 4 cloves garlic, minced • 3–5 Thai chilies, chopped (adjust to your spice level) • 1 tbsp vegetable oil • 1 tbsp oyster sauce • 1 tbsp soy sauce • ½

4 likes

Lemon Tofu – Sweet, Sour & Fragrant!

INGREDIENTS (2 servings)： 200g firm tofu Lemon zest (a little) Chopped scallions / lemon slices (for garnish, optional) Sunflower oil (for frying) Batter： 40g cake flour (or all-purpose flour) 5g cornstarch 75ml ice water 18g oil 5g apple cider vinegar 3g salt Sweet & Sour Lemon

24 likes

How to Make Crispy Fried Tofu | Quick Vegan Recipe

Ingredients: For the Tofu: • 1 block extra-firm tofu, pressed and pulled apart • 1 tbsp olive oil • 1 tbsp salt • 1 tsp garlic powder • 1 tsp smoked paprika • 1 tsp Tabitha Brown Very Good Garlic seasoning For the Seasoned Flour Mixture: • ½ cup cornstarch • 1 cup masa harin

71 likes

🍄‍🟫Pan Fried Pork Chops & Creamy Mushroom Orzo🍄‍🟫

INGREDIENTS FOR PORK CHOPS: 🐷 6 Pork Loin Chops 🐷 2 tablespoon Olive Oil 🐷 5 tablespoons Flour 🐷 1 tablespoon Garlic Powder 🐷 1 tablespoon Onion Powder 🐷 1 1/2 teaspoon Salt 🐷 1 1/2 teaspoon Black Pepper 🐷 1/2 teaspoon Thyme (Garnish) 🐷 Vegetable oil for Frying INGREDIENTS FOR C

98 likes

A close-up of a savory mushroom and tofu stir-fry served over white rice in a bowl. The dish features golden-brown tofu cubes, sliced mushrooms, and vibrant green broccoli florets, all coated in a glossy, dark sauce and garnished with fresh green herbs.

Savory Mushroom and Tofu Stir-Fry in Just 25 Minut

Ingredients📝 For the Stir-Fry 1 block firm tofu pressed and cubed 8 oz sliced mushrooms cremini, shiitake, or button 1 tbsp vegetable oil or sesame oil for stir-frying 3 cloves garlic minced 1 inch fresh ginger grated For the Sauce 3 tbsp soy sauce or tamari for gluten-free option 1 tb

2 likes

Ground Beef & Tofu Stir Fry Recipe🥩🧅

Been on a break for graduation season but here’s a quick protein recipe I loved making the past couple of weeks. 💪🏼Super easy and also flavorful!🥢 you just throw it all in a pan 🤭 Ingredients: -jalapeños -onions (white or yellow) -garlic cloves -gochujang -sesame seeds -honey -dark soy

5 likes

Tofu is A Gateway Recipe🤣🤣

Tofu is a wonderful gateway to exploring new culinary adventures and embracing the joy of trying something different. Not only is it a versatile and nutritious protein source, but experimenting with tofu can open up a world of creativity in the kitchen. As we try new dishes and flavors, we expand o

25 likes

Pesto-Tomato Basil Fried Eggplant Sandwich....

Pesto-Tomato Basil Fried Eggplant Sandwich Hot Agave Zucchini Wedge #vegan #homecooking #Eggplant #Zucchini #sandwich

39 likes

Quick & Easy Dinner Idea! ✨Sticky Sesame Tofu ✨

I love making this Sticky Sesame Tofu recipe! This sticky sesame tofu recipe combines cornstarch-coated crispy pan-fried tofu tossed in a mouthwatering, sweet, savory, tangy sesame sauce! A delicious gluten-free, vegan protein for noodles, stir-fries, and more! Ingredients: For the tofu: ▢4

121 likes

Barbecue Shredded Tofu

1block of extra firm tofu drained and shredded, 1 tbsp light oil such as vegetable oil, tablespoon soy sauce, 2 tbsp chili powder,1/2 teaspoon smoked paprika,one half teaspoon garlic powder(one cup barbecue sauce 1/4 cup of water.save for Preheat oven 350° lined with parchment, use the large size

2 likes

A close-up of Thai Basil Chicken Stir Fry in a dark pan, showing cooked chicken pieces, vibrant green basil leaves, and sliced red chilies coated in a glossy dark sauce, being stirred with a wooden spoon.

Thai Basil Chicken Stir Fry🍗

Ingredients:📝 1 lb ground chicken (or finely chopped chicken thighs) 2 tablespoons vegetable oil 4 cloves garlic, minced 2–3 red chilies, finely chopped (adjust to taste) 1/2 onion, sliced 1/2 red bell pepper, sliced For the Sauce: 2 tablespoons oyster sauce 1 tablespoon soy sauce 1

1 like

Spicy tofu kimchi noodles

This noodle recipe is a perfect weeknight meal when you are short on time but not on flavor! I love doing stir fry noodle recipes like this because they are easy, customizable, and flavorful. They take less than 30 minutes to throw together, and you can make use of any extra vegetables you have in

170 likes

Vegan Thai Green Curry Fried Rice

This vegan Thai Green Curry Fried Rice is packed full of flavor and so simple to make! 🌿 #vegandinner #plantbasedmeals #greencurry #friedrice #takeout Ingredients * 3 cups cooked rice, cooled (1 cup/200g when uncooked) * 2 tbsp oil, such as peanut, sesame, olive, avocado, et

8 likes

Make Tofu Hearts for your Vegan Valentines

#valentinesday #tofu #friedtofu #veganhackspod

25 likes

Roasted Pork Belly with Bourbon-Peach Sauce, Fried

Roasted Pork Belly : 1.5–2 lbs pork belly, skin on 2 tsp kosher salt 1 tsp black pepper 1 tsp brown sugar 1 tbsp dried herbs (basil, thyme, rosemary) Instructions: Score the pork belly skin, being careful not to cut into the meat. Rub all sides with salt, pepper, sugar, and herbs.

9 likes

See more