Results happen over time, not overnight. Work hard, stay consistent, and be patient.”

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Give it to God 🙏🏾🙏🏾

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Happy Friday beautiful people ❤️ Workout done ✔️ 💪🏾 @target #targetmom #targetdaily #over40 #workout #excercise

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Discipline yourself, because you have time 💪🏾💪🏾 . . . #over40 #workout #excercise #healthylifestyle #getfit

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Today's run wasn't bad at all 🏃🏽‍♀️💪🏾 . . . # #running #over40 #workout #excercise #middleagedwomen

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Push past the burn 🔥 🏃🏽‍♀️ . . . #healthylifestyle #fitnessmotivation #over40 #running #blackgirl

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A bag of salad 🥗

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It's hard out here 😅😅

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A few workout outfits from March. 💪🏾💪🏾 . . . #over40 #middleagedwomen #workout #fitnessmotivation #healthylifestyle

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Don’t quit when you are tired. Quit when you are done. 💪🏾💪🏾 . . . #running #slowrunner #over40 #middleagedwomen #fitnessmotivation

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Be proud of how far you've come, and get excited for how far you can go 💪🏾💪🏾 . . . #over40 #workout #excercise #fitnessmotivation #middleagedwomen

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"You don’t have to be extreme. Just consistent." . . . #over40 #workout #excercise #fitnessmotivation #fitness fittmomfittlife

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If it doesn't bring me peace i don't want it 💯 . . . #fitnessmotivation # #fitness #over40 #workout #middleagedwomen

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Happy Saturday, beautiful people 💕 Had a great workout, and it was nice running into my beautiful friend today.

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This man is a mess 😂 Happy Friday yall 💪🏾💪🏾

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'This man is so serious about what goes in the grocery basket 🛒 lol'💪🏾💪🏾

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"You don’t have to be extreme. Just consistent." . . . #over40 #workout #excercise #fitnessmotivation #fitness fittmomfittlife

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Getting in the best shape of my life 💪🏾 . . . #over40 #muscle #healthylifestyle #blackgirl #healthylifestyle

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I don't want to hang out 🚫 . . . #over40 #workout #excercise #fitnessmotivation #middleagedwomen

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Continue to pray for one another 🙏🏾 💪🏾💪🏾 . . . #pray #prayer #over40 #workout #excercise

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Tashell777-40+creator