Lost your dad, but still talks to him

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

☀️ Ready to be inspired? Go to YouTube or Ted.com and search for these Talks that might just change your mindset in 20 minutes. 📽️⚡💡 📺Name: THE MAGIC OF NOT GIVING A F*** 💭 My Thoughts: This one's like a breath of fresh air! It's all about owning your truth and ditching the stuff t

🤍 One shuts down to feel safe. 🖤 The other clings to feel close. Both end up hurting. Both feel alone. One hides under the umbrella of silence. The other waits in the rain of overthinking. You try to talk — they shut down. You feel invisible — they feel overwhelmed. You just want connection…

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💗To the girls going to college this year:💗 If I could sit across from you with coffee and tell you what I’ve learned, here’s what I’d say: 💗You’re going to feel overwhelmed. And that doesn’t mean you’re failing. The first few months can feel like: - Too many assignments - Too many emotio

When I was a teenager I was sitting next to my grandma on her porch, watching the sun melt into the horizon like it always did in the summer. I had just told her about a boy I liked, how he made my heart race and how I couldn’t stop thinking about him. She smiled, that knowing kind of smile, and

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Healing is one of the most beautiful journeys you’ll ever take—but let’s be real, it’s not always rainbows and butterflies. Most people talk about the freedom that comes with healing, but no one really talks about the moments that feel like you’re stuck in the same place, unsure if you’re even m

It’s that time of the month again, but something feels off. Maybe your cramps are super intense or your period is way heavier or lighter than usual. Let’s talk about those taboo period symptoms that women don’t usually discuss. It might feel awkward or gross, but it’s important to be open and st

You loved them so much you forgot how to love yourself. You bent, adjusted, and kept giving… until one day, you looked in the mirror and realized you didn’t recognize the person staring back. It wasn’t weakness — it was the hope that if you gave enough, they’d finally see you. But here’s t

the𝐒⃥⃒̸𝐇⃥⃒̸𝐀⃥⃒̸𝐃⃥⃒̸𝐎⃥⃒̸𝐖⃥⃒̸ Our 𝘀⃥𝗵⃥𝗮⃥𝗱⃥𝗼⃥𝘄⃥ self is like the darkness, the mysterious side of this adventure called life. It represents the parts of self that we all have hidden or neglected. The parts of ourselves that hold deep emotion, fear, and our true desires. While our conscious

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5 Nurse Specialties Nobody Talks About — But Should 💉 Everyone knows the basic like ER, ICU, and OR nursing.. but what about the underrated specialties? Here are 5 lowkey specialties you probably didn’t learn about in school: 🔬 Forensic Nurse - Works with victims of trauma, abuse, violence.

Hi friends 🍋 Let’s be real, we all know the basics of hygiene, but there are a few underrated hacks that can completely level up your self-care game. Here’s some tips 😊 1. Exfoliate Gently in the Shower Instead of scrubbing hard, use a gentle exfoliating glove or a mild scrub to remove dead

I’ve been a nurse for 9 years and sometimes I still find jobs in healthcare that I didn’t know existed. Here are some jobs in healthcare you may not have known about. One of the big ones is Radiology! Radiology has so many different areas to choose from let’s talk about them! MRI Salary 51

Losing my dad changed me in ways I never saw coming. It’s the kind of heartbreak that doesn’t scream—it whispers, lingers, and reshapes everything. I’ve held onto the smallest things—a coin, a cup with his writing, cards, a memory frozen in time—because they help me feel close to him. Grief does

There’s a kind of loneliness no one talks about… The one where you do love him, but you still feel empty. Like something is missing even when he’s right there. I used to think I was being dramatic or needy… But now I know: wanting to be treated well isn’t too much. It’s the bare minimum. What

People who know they have herpes seriously get the “short end of the stick” … because so many people don’t know they have it and never get break outs!! When you know you have herpes, you feel the stigma surrounding it and feel so much shame!! Plus, you have to tell current & future partners

1️⃣ The Key to Habit Stacking Most of my failed habit stacks had one thing in common: they felt too hard to start. I’d try to do something productive after a draining task (like dishes), and my brain just refused. But once I started pairing habits with something easy or rewarding, everything click

Cris Bailey’s TedX talk changed my life as a college student in so many ways. He presents key topics that talk about distraction and focus. According to him, we should crave distraction as it is when our brains are most stimulated. He advises people to take a certain time of their days to be distra

I just finished this series a couple days ago and i NEEEEED to talk about it. This is The Licanius Trilogy by James Islington and it is PHENOMENAL!! It is a high fantasy, adventure-filled, science fiction series spanning three (pretty chunky) books, with a fantastic cast of characters and incre

These talks have been life changing for me on so many levels especially this one from Sheryl Lee Ralph ♥️“Start a meaningfully practice of looking in the mirror and loving what you see. Believe in what you see. If you can’t love it, then respect it. And if you can’t respect it, then encourage it

Become a Registered Nurse in JUST 2.5 Years?! Here’s the Secret They Don’t Tell You! 🚨💉 If you’re looking for a fast and affordable way to become a Registered Nurse (RN), earning an Associate Degree in Nursing (ADN) from a community college is a great option! You can complete your ADN in as litt