Note: This is not medical advice and is my own personal experience. Please get approval from your OB/doctor prior to starting as this may stimulate labor. What you need: ⭐️ Syringe ⭐️ Collection cup ⭐️ Manual Pump (optional)- I hand express. How to get started: 1. Wash your hands and ga

Go-To Coffee ☕What I make: 2 shots of espresso + silk creamer (+ milk if I have time to froth) 😀Why I like it: rich in flavor 🤤 and not too sweet! How do you like your coffee? What’s your go-to coffee order? Also, investing in an espresso machine has been so worth it! You don’t have to go w

Quick Intro- Hi! 👋 I’m Vanessa and I’m a mama of soon to be two boys 🧑‍🧑‍🧒‍🧒(currently on maternity leave). I’m a registered nurse working in Postpartum 👩‍🍼and I’d love to share all I’ve learned working in the field. I love to travel, trying new foods, baking, and trying new hobbies. Now that I’