Benefits of neem peaks

Neem peaks (soft leaves, neem) are bitter folk vegetables. It is a herb that Thai people like to eat with sweet fish sauce or various side dishes. In addition to taste, there are many medicinal properties.

✅ The benefits of neem.

1. Nourish blood and circulation

It contains flavonoids and antioxidants, nourishes blood, reduces inflammation and strengthens immunity.

2. Helps drive the wind and thrive.

The bitterness in the neem peaks stimulates the digestive juices, allowing for more food.

3. Nourish the liver and expel toxins

Bitter substances stimulate liver function, and may help reduce the accumulation of certain toxins.

4. Reduce blood sugar

Studies have shown that neem extract may help lower blood glucose levels, suits people with diabetes risk conditions (but should take the right amount).

5. Anti-certain pathogens

It has an inhibitory effect on certain gastrointestinal bacteria and fungi.

6. Helps to give good skin

There are antioxidants that slow down cell degeneration.

⚠️ A precaution to eating neem peaks.

1. People with low blood pressure

Bitter taste can cause a drop in blood pressure. It should be taken in limited quantities.

2. People with low blood sugar (Hypoglycemia)

Neem has a reducing effect on sugar levels. If taken a lot, it can cause blackouts or fatigue.

3. Pregnant and breastfeeding women

It should not be eaten much, because some substances in neem may reportedly trigger uterine contractions.

4. Eat too much, may gastric

Because of the bitter taste, it can cause a tight stomach or acid reflux.

5. People who are allergic to neem

There may be rash or gastrointestinal changes.

📌 Instructions: Neem peaks should be eaten in the right amount (no more than 2-3 times a week) and should be eaten with other foods that taste oily or sweet to reduce bitterness and help balance.