4oz g

Don’t knock it til ya try it. 😎

Nutrition info per MyFitnessPal

Calories- 443

Protein- 29.2

Fat- 24.1

Carbs- 37.60

Sometimes I will just add a packet of sweetener if I don’t want the carbs/sugar from the strawberry jam or no rice.

2024/11/10 Edited to

When preparing a meal with 4oz ground beef, consider pairing it with nutritious sides for a balanced diet. Adding ingredients like jasmine rice can boost your carbs while ensuring you get a fulfilling meal. For those looking to reduce sugar or carbs, try incorporating alternatives like sweeteners instead of sugary condiments, such as strawberry jam. Note that the nutritional breakdown per serving shows 443 calories, with 29.2g protein, 24.1g fat, and 37.6g carbs. Experiment with different veggies like mini cucumbers for an extra crunch and added nutrients. Remember, versatility is key; feel free to mix and match these ingredients to align with your health goals.

20 minute or less meal prep! 🥓🥬🍅

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