Automatically translated.View original post

เราชื่ิอแม่แตงไทย

539 followers

Follow

Follow

Follow

0 saved

1

Heel scrub, foot scrub, heel scrub

Heel polish file# Foot polish file ♪ Heel polish ♪ Cracked heel scrub # Cracked heels # Scrub heel

1/18 Edited to

การดูแลส้นเท้าเป็นสิ่งสำคัญที่หลายคนมักมองข้าม โดยเฉพาะส้นเท้าที่มักมีปัญหาหนังแห้งและแตก ทำให้เกิดความไม่สบายและยังดูไม่น่ามองด้วย จากประสบการณ์การใช้ตะไบขัดส้นเท้าเอง พบว่าการเลือกตะไบที่มีคุณภาพและเหมาะสมกับสภาพผิวเท้าของตัวเองนั้นช่วยให้การขัดส้นเท้าทำได้ง่ายและไม่เจ็บมาก "ขัดง่าย,ใช้งานสะดวก" คือคำที่ผมใช้บรรยายคุณสมบัติของตะไบที่ดี ที่ช่วยขจัดผิวหนังหนาและหยาบกร้านได้อย่างรวดเร็วและไม่ทำให้ผิวเกิดบาดแผล นอกจากการใช้ตะไบ ยังควรชโลมครีมบำรุงหรือครีมที่ช่วยเพิ่มความชุ่มชื้นหลังการขัด เพื่อบรรเทาอาการแห้งแตกและฟื้นฟูผิวให้นุ่มนวล ใช้เป็นประจำสม่ำเสมอจะช่วยป้องกันส้นเท้าแตกในระยะยาว สำหรับใครที่มีปัญหาส้นเท้าแตกหนัก ควรหลีกเลี่ยงการเดินเท้าเปล่าหรือใส่รองเท้าที่รัดแน่นมากจนเกินไป และพยายามเลือกใช้ตะไบที่ขนาดเหมาะมือ เพื่อความสะดวกและปลอดภัยในการใช้งาน ดังนั้น การเลือกตะไบขัดเท้าที่มีคุณภาพ ช่วยให้ส้นเท้าดูดีขึ้นอย่างเห็นได้ชัด ไม่เพียงแต่ช่วยกำจัดหนังแข็งและส้นเท้าแตก แต่ยังให้ความรู้สึกสบายเท้ามากกว่าที่เคย

Related posts

DIY Rose Body Scrub 🌹✨🥀

#beautyroutine #lemon8challenge #diybodyscrub #bodyscrubhomemade #Lemon8Diary

4569 likes

DIY Body Scrub for Silky Smooth Skin 🌸✨

Hello, beauties! 💖 Want to pamper yourself with a luxurious body scrub? You don’t need to splurge on expensive products – you can make your own at home with just a few simple ingredients! Here’s my favorite DIY body scrub recipe that leaves my skin feeling soft, smooth, and glowing. 🌟 **Ingredie

1242 likes

DIY Watermelon Sugar Scrub

#dermreacts #skincare #dermatologist #reaction #reactionvideo #dermangelo #diyskincare

20.4K likes

Two large tubs of body scrub are displayed on a fluffy grey surface. One tub features vanilla sugar and shea butter, while the other highlights brown sugar and coconut butter, with corresponding ingredient illustrations.

BIGGER SIZED DOVE SCRUB

Dove really upped their games with this bigger size.. That brown sugar one smells like warm sugary ice cream.. Go & grab for urself.. #dove body scrub #brownsugarscrub

1673 likes

No scrub bathtub cleaning hack

Simple bathtub cleaning hack no scrubbing needed #cleaning #cleaningmotivation #cleaninghacks #lifehacks #momsoflemon8 #bathroom #bathroomcleaning #bathtubcleaning #mom #sundayreset

4299 likes

brown sugar vanilla scrub 🛁

DIY brown sugar vanilla scrub 🛁🫧🧼🤎 #bodyscrub #diyscrub #diy #asmr #satisfying #selfcare #bodycare #aesthetic #bathtime #sugarscrub #skincareroutine

43.2K likes

Diy body scrub for silky smooth skin 🌸✨

I use this religiously and I always have the softest skin now ✨ #diybodyscrub #summerbod #bodytransformation #vanilla sugar body scrub #beautyfinds

123 likes

A bathroom scene featuring a white bathtub with a black faucet and a window, overlaid with text promoting a DIY bath tub cleaner. The text reads: "Never Scrub Your Tub Again! Bath Tub Cleaner. Vinegar + Dish soap = No scrubbing!" followed by instructions for mixing and using the solution.

Never Scrub Your Tub Again! ✨🛁

Is scrubbing your bathtub your least favorite chore? Enter the magic of lemons (well, vinegar!) for a sparkling clean tub with minimal effort Here's the DIY magic potion you'll need: 🩵1/2 cup white vinegar (warmed up is like giving it superpowers!) 🩵1/2 cup Dawn dish soap - make sure i

1085 likes

✨ DIY Foaming Sugar Scrub ✨

✨ Whip up your own foaming sugar scrub for the perfect DIY pampering! 🌿✨ Exfoliate and hydrate your skin with this all-natural blend! 🛁💖 Ingredients: 🧼 10oz Extra Clear Melt & Pour Base (Organic, SLS/SLES Free) 🍬 35oz Sugar (exfoliating magic!) 💧 1oz Glycerin (for hydration) 🛁 16

248 likes

A hand holds a package for a yellow duck-shaped cleaning scrubber. The packaging highlights it as odor-resistant, non-scratch, and changing from soft to firm with water temperature. Overlay text asks 'Would you purchase' and labels it a 'cute dupe' and a 'Dollar Store purchase'.

SCRUB DADDY DUPE🍋✨🫧

Soooooooooooo cuteeeeeeeeee. Dawn is coming out with some cute stuff. #dawnpowerwash #lemon8home #lemon8homefinds #lemon8creator #homegoods #homefinds #dollarstorefinds

1265 likes

Lavender sugar scrub ✨✨✨🤍

#lavender vanilla scrub #vanilla scrub #raw sugar scrub #lavender vanilla scrub

73 likes

A person wearing olive green patterned scrubs, showcasing their "Scrub Life" with bangles and an ID badge holder featuring a cartoon character.

A translucent green reusable plastic cup with a straw, featuring the text "Stay Hydrated" and a water drop emoji, placed on a desk.

A person taking a mirror selfie, wearing a purple scrub top and grey jacket, holding a phone with a Squidward sticker, expressing "Happy Monday Feeling Purple 2day."

I can be any Color 🌈 #scrublife #xraytechnologist #scrubs #radiologictechnologist #radiology

732 likes

Fabuloso scrub sponges

Ladies, y'all can thank me later ☺️ #scrubsponge #scrubsandbeyond #scrubgoals #scrubset #smellgood

1272 likes

A vibrant collection of Tree Hut Shea Sugar Scrub jars in various scents and colors, with text overlay 'How to make Your own Body Scrub!' and a '$0' price tag. A 'Swipe' arrow is visible.

White sugar spills from a glass jar onto a wooden surface, with a measuring spoon. The text '01. USE BROWN OR WHITE SUGAR' indicates the first ingredient for the body scrub.

A honey dipper drips golden honey into a small wooden bowl. The text '02. ADD HONEY' highlights the second step in making the body scrub.

🌿✨𝐇𝐨𝐰 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮𝐫 𝐕𝐞𝐫𝐲 𝐎𝐰𝐧 𝐓𝐫𝐞𝐞 𝐇𝐮𝐭 𝐁𝐎𝐃𝐘 𝐒𝐂𝐑𝐔𝐁!!!

💰Price:$𝟎 ⭐️Overall rating: /5: 𝟓/𝟓⭐️⭐️⭐️⭐️⭐️ ✨🫶🏽𝐆𝐞𝐭 𝐭𝐡𝐚𝐭 𝐠𝐥𝐨𝐰𝐢𝐧𝐠 𝐬𝐤𝐢𝐢𝐢𝐢𝐧𝐧𝐧𝐧!!!!🫶🏽✨💋 #beautyfinds #body #bodycare #bodyscrub #selfcare #selfimprovement #Scrub #beautyfinds #tree hut #trending

776 likes

A hand holds a clear container of homemade sea salt body scrub, surrounded by the ingredients: sea moss, witch hazel, fine sea salt, aloe vera gel, and argan oil. The image introduces a super easy DIY sea salt body scrub with tips.

A large container holds a brownish gel mixture, with various bottles of sea moss, witch hazel, and aloe vera gel shown. The text indicates the first step: mixing aloe vera gel, witch hazel, and sea moss gel together.

A stainless steel mixing bowl contains white fine sea salt. A container of fine sea salt is positioned above the bowl, illustrating the second step: adding the entire contents of sea salt to the bowl.

diy sea salt body scrub 🐚

this is my updated version of my sea salt scrub - I think it’s much more affordable and effective than the original but you tell me. it helped make my bikini line smoother. I’m SO grateful to have this idea come to me as I had issues with razor bumps for basically…ever. I officially knew

842 likes

A white tube of Rosette Gommage Scrub is held, with overlaid text questioning if it's "Japanese lube" due to the phrase "Horny smooth rubbing gel" highlighted in pink.

The back of the Rosette Gommage tube shows detailed English instructions and ingredients, confirming it's a gel that smooths dead skin cells, contains AHA, and is made in Japan.

A white tube of Rosette Gommage is held, displaying its Japanese label with the product name and description, indicating it's a refreshing type of exfoliating gel.

Japanese lube or face scrub??

#lemon8diarychallenge #skincare #tjmaxxskincare #face #facewash i bought this from tj maxx sometime ago, I think I paid $7.99 for it? and it's a wonderful face scrub! it's not like any face scrub I've used before though. typically, I use physical exfoliators (sugar scru

2837 likes

Free foot scrub…😱

Ladies would you try this foot scrub outdoors? From the comfort of your own home grab a bucket of water 💦 some soap 🧼 and salt 🧂 and scrub your feet in the ground this is good for your heels and mental health… WOULD YALL TRY THIS? #shareyourthoughts #pedicureathome #Lemon8 #lemon8partn

1570 likes

Two open glass jars filled with vibrant orange sugar scrub, surrounded by fresh orange slices on a wooden surface. The image features the text 'Orange & Vanilla SUGAR SCRUB' at the top, set against a warm, softly lit background.

DIY Exfoliating Body Scrub

There is so many benefits to using a bit of 100 percent orange juice on your skin. It not only can help to hydrate your skin but will also contain naturally occurring vitamins, minerals and naturally occurring plant compounds (phytonutrients) that help keep your skin healthy. This is a mood boos

235 likes

An overhead shot displays ingredients for a salt hair scrub on a wooden surface: a bowl of pink salt (1 tbsp) and a bowl of apple cider vinegar (1 tbsp), with a wooden spoon. Text indicates it's for deep cleaning the scalp from dirt, oil, and product buildup.

Salt Hair Scrub

Ingredients • 1 tbsp pink salt • 1 tbsp apple cider vinegar Directions 1. Add sea salt and apple cider vinegar until you get a spreadable paste in a bowl. 2. Gently scrub on damp scalp for a minute and follow up with your favorite shampoo. 3. Use this scrub once every 2 weeks. Why This W

228 likes

Scrub fits for the week 🗓️

Who says scrubs can't be stylish? 🌟✨ Check out my favorite work outfits that combine comfort and professionalism. From vibrant colors to functional designs, I love how these scrubs help me feel confident and ready to take on the day! 💪👩🏾‍⚕️ #scrubsfordays #healthcare #lemon8challenge

561 likes

DIY Body & lip scrub ✨🥥

This is my favorite diy body scrub. Easy & simple only 2 ingredients. It exfoliates your body and lips & adds moisture at the same time because of the coconut oil 💋✨ Coconut oil Brown sugar Small container Mixing spoon #lip scrub 👄 #embracevulnerability #DIY #body

32 likes

An overhead shot displays the ingredients for a Cinnamon Hair Scrub: baking soda (1 tsp) in a bowl, cinnamon (1/4 tsp) on a wooden spoon, and olive oil (1 tbsp) in a small dish, all arranged on a light wooden surface.

Cinnamon Hair Scrub

Ingredients • 1 tsp baking soda • 1 tsp cinnamon • 1 tbsp olive oil Directions 1. In a bowl, add baking soda, cinnamon, and olive oil. 2. Mix it well. 3. Gently massage on wet scalp for 60 seconds and rinse off. 4. Wash it off with a mild sb shampoo. What This Does A cinnamon scalp s

212 likes

A hand holds a jar of foaming brown sugar body scrub, surrounded by images of its key ingredients: brown sugar, caramel, rich vanilla, cinnamon, sweet almond, coconut oil, and vitamin E oil, highlighting a fall theme.

Brown Sugar Body Scrub!

I was looking for a brown sugar body scrub and stumbled across this foaming body scrub from Etsy. It smells so delicious and so gourmand. I've used it a couple of times and I'm quite pleased with it. I would say this is a medium scrub depending on how much you use. The only con I have is t

400 likes

Peppermint Glow up scrub

Hey my beautiful people enjoy this peppermint scrub with soft lighting. Warm water. Peppermint and peace. Take time to care for yourself from the ground up — because rest, softness, and healing are part of the glow 🍋🌟

10 likes

A hand holds a green jar of Dr Teal's Shea Sugar Scrub with Cannabis Sativa Hemp Seed Oil, Shea Butter, and Avocado Oil. The text "EVERY SUNDAY ROUTINE" is overlaid.

A hand with red nails scoops a light green, granular scrub from a jar, showcasing its texture. The text "The consistency is fire" is overlaid.

A hand holds a jar of Dr Teal's Shea Sugar Scrub with Cannabis Sativa Hemp Seed Oil over a white sink with a chrome faucet, against a dark countertop.

If you can’t smoke it scrub it 😅

Dr Teal's Cannabis Scrub, can offer various benefits. They help exfoliate the skin, removing dead cells and promoting a smoother complexion.The added elements in specific scrubs, such as cannabis-related ingredients, may provide additional nourishing and calming effects for the skin. #Dr #drt

566 likes

Brown sugar vanilla scrub 🛁

DIY NATURAL BODY SCRUB For my sensitive and natural babes Quick and easy with ingredients from around the house Ingredients: Brown sugar Granulated sugar I add crystal granulated sugar (optional) (It just gives a better exfoliation) Olive oil Coconut oil Vanilla extract Mix

240 likes

Review on the sour patch watermelon sugar scrub🍉🩷

#bodyscrub #skincare #bodylotion #scrub #bodycare #beauty #bodybutter #lipscrub #facial #coffeescrub #bodymassage #skincareroutine #facescrub #spa #selfcare #healthyskin #scarlett #naturalskincare #showerscrub #scarlettwhitening #natural #temyracle #massage #pemutihbad

5469 likes

Patio Scrub in preparation for SPRING 🌸🍋

Who else is prepping a cute space to sit outside? #floorscrub #floorscrubbing #Scrub #scrubbing

464 likes

Swipe Right to Craft Your Own Nourishing Lip Scrub

🌟 Ready to make your own lip scrub? Swipe right to see how! 🌟 Let’s whip up a homemade lip scrub together! Just swipe through to see each step laid out, from the first scoop of brown sugar to the final swirl of turmeric. It’s easy, fun, and leaves your lips feeling super smooth. Plus, you’ll know

1069 likes

3 Ingredient Lip Scrub

Give your skin the love it deserves with this easy, 3-ingredient sugar scrub! ✨ Exfoliate, nourish, and refresh with sugar, grapeseed oil, and a hint of peppermint essential oil. Customize it with your favorite oils #diylipscrub #lipscrub #homemadelipscrub #lipscrubs #lipscare

153 likes

The DIY Scrub That Made My Skin Feel Like BUTTER

Soft. Smooth. Glowy. And it came straight from my kitchen. Store-bought scrubs? Cute, but overpriced. This homemade version? Budget-friendly, smells divine, and WORKS. My glow-up recipe: • ½ cup sugar (white or brown) • ¼ cup melted coconut oil • 1 tbsp honey for deep hydration • A few

495 likes

Three women in black and red scrubs pose against a red background. One holds a syringe, another an IV pole with a fluid bag, representing healthcare professionals.

A woman with red hair in navy scrubs and a pink stethoscope holds an IV pole with a fluid bag, looking at the camera.

A smiling woman in navy scrubs and a white nurse's cap holds a syringe, sitting against a white background.

THE SCRUB TRAP ❤️

Hi, my name is Katyana, and I am the proud owner of The Scrub Trap. I’m a healthcare girly 💕 with a passion for helping others. My journey in the healthcare field has shown me the dedication it takes to care for others, and I wanted to create a brand that gives back to the very people who make this

802 likes

A store shelf displays various Tree Hut Shea Sugar Scrubs, including teal "Aurora Nights" and orange "Tangerine" scents. The image asks, "WHAT'S YOUR FAVORITE Tree Hut BODY SCRUB?" with a Lemon8 watermark.

What's your favorite TreeHut Body Scrub?!🤍✨

The Aurora Nights Bodyscrub is Made with Sugar, Shea Butter, Pistachio Seed Oil, and Willow Bark Extract to leave skin feeling nourished😌 and smelling amazing. Scent Notes: ⤵️ •Warm Pistachio •Toasted Marshmallow 🤤 What's your favorite and what should I try next ? Post a pic in the com

57 likes

This image outlines the professional nurse, covering levels of nursing proficiency, career development, the nursing process steps (ADPIE), influences on nursing, trends like EBP, responsibilities, and the nursing code of ethics.

This image details key nursing theories: Nightingale's Environmental, Peplau's Interpersonal, Orem's Self-Care Deficit, and Leininger's Culture Care Theory. It also illustrates the relationship between research, practice, and theory.

This image explains Evidence-Based Practice (EBP), its integration of evidence, clinical expertise, and patient preferences. It outlines the 7 steps of EBP, PICOT questions, and the hierarchy of evidence, from expert opinion to RCTs.

✨Scrub Note on the Fundamentals 🩺❤️‍🩹

Here are a few notes from Scrub Note on the Fundamentals of Nursing: 1. The Professional Nurse – More than a caregiver, a nurse is a patient advocate, educator, and leader in healthcare. 2. Nursing Theory – Guides practice by providing a foundation for patient care, decision-making, and researc

439 likes

Bodywash/bodyscrub combos 🩷😊

If yall don’t get none of these please get the crushed macadamia and rice milk dove scrub take my word for it 🥺!!! #showercareroutine #showercare #bodycareroutine #bodycareproducts #dovebodywash #dovebodyscrub #DOVE #vanillagirl #vanillascent #coconut

918 likes

A clear glass jar filled with a light pink, granular cherry almond sugar scrub, with a silver lid partially visible. Decorative pink and red flowers are arranged around the jar, highlighting the scrub's color and natural ingredients.

DIY Cherry Almond Sugar Scrub

Ingredients 1 cup granulated sugar 1/3 cup almond oil 1 teaspoon cherry extract or 1/2 teaspoon cherry flavoring 4 drops Vitamin E oil Directions: In a medium mixing bowl, add the sugar and almond oil. Stir until well blended. (If you don’t have almond oil, you can substitute olive oil

28 likes

Coconut oil Foot Scrub

#beautyroutine #makeup #bodycare #Lemon8Diary #recipes United States

16 likes

A collection of personal care and home fragrance items, including a white body wash bottle, a pack of soap bars, two room sprays, a package of wax melts, and a peach-colored lip balm. The items feature peach and strawberry scents. A text overlay reads "GET INTO IT" with an emoji.

Can Dove come with the body scrub!?🍑

#Dove 🍑 #Yankee 🍓 #ElfStrawberryGloss 🍓 #SmellsAmazing😮‍💨😌🍑🍓 Walmart Supercenter Yankee Candle ⭐️Overall rating: 1000/10😌

504 likes

making an ultra creamy lip scrub 🩷

#lip scrubs #selfcare #scrubmaking #homemadelipgloss #makinglipgloss

848 likes

Scrub Color Combo

Style my Scrubs with Me #xraytechnologist #xraytech #scrublife #scrubsfordays #radiology

765 likes

Rose sugar & Salt Scrub

Supplies Try this DIY sugar and salt body scrub, made with ingredients you might already have in your pantry. Here's what you need to make it: • 1 cup coconut oil • 1/2 cup salt • 1/2 cup sugar • 35 drops of rose essential oil • 2 tbsp rose petals #selfcare #selflove #selfcarerou

23 likes

A hand holds a gray squeeze bottle of a vanilla-scented body scrub. The bottle highlights ingredients like whipped vanilla, creamy caramel, soft musk, shea butter, cocoa butter, and argan butter. It is labeled as a pre-shave scrub, indicating its purpose.

Body Scrub for sweet vanilla lovers 🍨

This is the most delicious vanilla smelling body scrub I've ever used. EOS does this scent so well. This is a light to medium sugar body scrub that exfoliates and then lathers to a creamy, velvety texture preparing your skin for shaving. I love the squeeze bottle as it makes things less mes

139 likes

DIY Sugar Scrub

#dermreacts #skincare #dermatologist #reaction #reactionvideo #dermangelo

232 likes

See more