Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an

Getting textbooks for classes can get sooooo expensive so fast, but also having textbooks can sometimes be a game changer, so here are my tips!! ☑go to class to see how the professor plans on using the textbook to determine how realistically necessary it will be ☑double check the edition the

Going to college does more for you than just give you an education and great memories — it also gives you access to a large alumni network! This is a huge reason I decided to go to UC Berkeley, and why I suggest students take this into consideration when choosing which college they want to commi

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i'm somewhat projecting by making this post because I am myself in the worst reading slump i've had in years and its so frustrating! I was trying to brainstorm ways I could get over it and figured I might as well just share it as a post here. Also open to hearing others' ideas - maybe w

Autism representation in kidlit is getting better every year, but there’s still a long way to go. I’ve seen more stories including autistic characters, particularly ones that move away from stereotypes. That’s great to see! But at the same time, a lot of these novels shy away from naming auti

Hello Lovelies let’s talk about feelings! 🖤 #journeywithaly Feelings can be complicated… theres no shame in not understanding or being able to figure them out. Sometimes emotions can be a tangled mess of anger, confusion, sadness, etc. And it’s hard to figure out what exactly is causing the

I absolutely love wax warmers for their versatility!! You can place a candle on top or use wax melts and wax beads. This particular one comes with a removable wax melt bowl, making it easy to fit a candle on it as well! I've melted down many candles, including large Yankee candles, and they hol

Hello friends! 🍋 You will always hear communication is key for a good relationship and it’s true. If you ask any couple that considers themselves to be in a health marriage the secret, they will say: communication. Getting married is a BIG step and after that there are many major life ch

A few years ago, I kept having a STRING of UTIs! The first one, I went to the doctor and they prescribed me antibiotics. Over the next year I had like 3-4 more... most of which I took antibiotics for. Finally, during the last one I got, I couldn’t get a doc appointment soon enough so I looked up na

Last year, I realized I was a very angry & miserable person, and I really wanted to change that. I had to look at myself to see what I needed to change, and I realized that my relationship with God was not where it should be, and that played a huge role in why I was always so angry. So I starte

i recently went to walmart to pick up some essentials and saw some new cute clothes!! recently they are doing so so good with their women’s fashion and i love!!! i specifically want the los angeles tee!! what’s your fav? ⭐️🩷

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Job searching is stressful, but don’t forget to take care of yourself! 💕 I went on LinkedIn Learning myself! They have all sorts of ways to amplify your learning! Not only do you need to stay sane while job searching which is done by keeping busy, but you can also increase your chances of g

I got two 🍋 Boxes and each one had the makeup brushes. The first box had the 11 piece elegant brushes that came in pearly white handles in a brown zip pouch. The second box came with the 15 piece Romantic set, honestly these were my favorite set. They came with more brushes and they were pink wit

I'm prioritizing this routine to be as confident as possible this summer!☀️ Here's a rundown: Pilates 2-3x a week: Doing low impact workout not only help get your muscles working, they also help reduce cortisol levels which can benefit your discipline in your diet!🥑 High Protein + Int