it’s like why do I always forget to do this ahead of time?? I totally knew about the permanent retainer 😬🤷‍♀️ #dentalhygienist #dentalhygiene #rdh

can’t stop laughing at the dentist?!?!?! hahaha this happens whenever I get my teeth cleaned by my coworkers hahaha feeling silly together 🤪🦷 #dentalhygienists #dentalhygienist #teethcleaning #rdh #dentaloffice

it’s me! I’m the dental hygienist! hahaha this halloween pumpkin got an orthodontic upgrade! who says pumpkins can’t have some BRACES 🤪🎃 HAPPY HALLOWEEN my toothy friends! don’t forget to brush & floss tonight ;) #DentalHygienist #Braces #Orthodontics #HalloweenPumpkin #dentalhumo

No pain does NOT always mean no damage. Dental trauma can be sneaky! Especially after getting hit in the mouth, a tooth may look and feel totally normal at first, even if the nerve, root, or supporting tissues were injured. Sometimes symptoms like discoloration, sensitivity, pain when biting, swell

I’m giving ONE person ALL OF THIS to celebrate my 2026 Smile Brighter Awards! Electric toothbrushes, toothpaste, floss, water flosser, mouthwash, tongue scrapers, lip care, AND a $500 gift card! BUTTTT… you have to head over to Instagram to enter! 👇

Find my Smile Brighter Awards Giveaway post on @

Tooth pain does not always mean you have a cavity. Sinus pressure from seasonal allergies or sinusitis, clenching and grinding, gum recession, cracked teeth, gum inflammation, and problems involving the nerve inside the tooth can all cause dental pain or sensitivity. Let’s talk about these 7 possib

🏆 The 2026 Smile Brighter Awards are HERE! You’ve asked me for years which dental products & brands I actually recommend, so I finally made a list! Head to the link in my bio to see ALL of my 2026 winners — from toothbrushes and toothpaste to floss picks, water flossers, mouthwash & more. And te

TONIGHT’S THE NIGHT!!!! If you haven’t registered yet, do it now at dentalhygienemonthparty.com — it’s FREE! 🦷 TONIGHT’S EVENT: ✨ Virtual games ✨ Prizes ✨ Giveaways ✨ Announcing the Future Hygienist Award scholarship winners ✨ Special guests: @meliardh @hygieneedge @thelatinardh @thepediatr

musical theater always gets me in the right mood for a long workday 🤪🎭 YOU?!?!?! #dentalhygienist #hamilton #hamiltonthemusical #pumpup #myjam

he wants a quick dentist appointment because he “ONLY HAS 30 MINUTES” #dentalhygienist #rdh #dentalassistant #dentaloffice #dentalife

WOULD YOU DRINK OUT OF A TEETH CUP? Original video: @vaitelyte #teeth #dental #dentallife #rdh #dentist

What happens if you NEVER floss? 😳 Spoiler: it’s about WAY more than getting food stuck between your teeth. When plaque biofilm isn’t disrupted between your teeth, it can contribute to gingivitis, tartar buildup, cavities between the teeth, and eventually periodontal disease and bone loss that can

Prepping for your next dental appointment? Remember to bring: 🦷 insurance info 🦷 previous records (like x-rays) 🦷 list of dental products you use 🦷 list of medications you take 🦷 any dental problems 🦷 honesty A little preparation can make your visit much smoother and stress-free! For m

Did your tooth really crack “out of nowhere”? Sometimes a cracked tooth has actually been developing quietly for a while before you notice it. Clenching and grinding, old fillings, years of wear, hard foods, and trauma can all contribute to tooth fractures. If you have pain when biting, pain when r

no problemo because now I get to catch up on my notes and do all the little things I’ve been meaning to do in my op! #dentalhygienist #dentaloffice #rdh #dentist #dentalassistant

playing dental games all by myself now… but next week I’ll be playing with ALL OF YOUUUU at the DHMP! I can’t wait! but until then, now to reflect on this ABC dental game… okay so I didn’t know we were skipping Q & Y and then I wasn’t fast enough to think of jaw alignment for J whoopsie lol still f

just so everyone is clear… having another person growing inside of you IS considered a change! I totally understand when people don’t want to mention it because it’s not a *negative health condition* so my work around is to flat out ask “since the last time we’ve seen you… any pregnancies, trips to

Missing a tooth? Here are 3 common replacement options: 🦷 Dental Bridge: A fixed restoration that replaces a missing tooth by using the neighboring teeth for support. It stays in your mouth — you don’t take it in and out. 🦷 Dental Flipper: A lightweight, removable partial denture that replace