Sometimes self love is just putting things away🌸

I started my day with an act of self love. To set the tone of my day to be in alignment with knowing that I am worthy, I deserve everything I desire, and I don’t need to be saved. I have everything I need. I am everything I need. I am struggling right now. Everything that I used to take pride in that was outside of myself has fallen away. I am rebuilding my life from scratch but that’s okay. Those clothes have been hanging on the bed for almost 3 weeks. I just couldn’t connect my brain to put them away. The stuff on the floor is new but I identified this as a betrayal to myself. If you betray yourself with something as small as laundry, how can I trust you to not betray yourself in business and everything else I need from you? I took this step to love myself and show up for myself. I encourage you to find a way to show up for yourself today. #selflove #healing #selfcare #bekindtoyourself #compassionAustin

2024/3/18 Edited to

... Read moreSelf-love can take many forms, and one of the simplest ways to practice it is through everyday actions. Whether it's organizing your space, setting personal boundaries, or taking time for self-care, these small habits can significantly impact your overall well-being. According to mental health professionals, self-love is essential for emotional health and resilience. It encompasses accepting flaws, nurturing personal growth, and recognizing one’s worth. In a society that often prioritizes productivity over well-being, it is crucial to remind ourselves that taking a moment for self-love is not selfish but a necessity. By engaging in small acts such as decluttering your home, you're not only creating a more positive environment but also encouraging a mindset of respect and care for yourself. Incorporating rituals of self-love into your daily routine can be as effective as meditation or journaling. For example, creating a space conducive to calmness and clarity can reflect your inner state, helping to reduce stress and anxiety. This serene atmosphere becomes your sanctuary where you can recharge and reconnect with yourself. Moreover, showing kindness to oneself is directly linked to increased productivity and a more optimistic outlook. When you value yourself enough to engage in acts of self-care, you signal to your brain that you are deserving of peace and happiness. Remember, self-love is a journey, not a destination. Each act, no matter how small, contributes to a greater sense of self-worth and happiness. As you embark on your journey, consider the small opportunities for self-love that present themselves throughout your day. They may seem insignificant, but they hold the power to reshape your mindset and improve your life.

Related posts

My glow up started when I stopped doing these things. ✨💕
The biggest changes in my life didn’t come from what I started doing. They came from what I stopped doing. I stopped: • people-pleasing • comparing myself to others • overthinking everything • over-explaining myself • neglecting my self-care • wasting time on things that didn’t align •
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

389 likes

✨ Self-Sabotage: The Silent Ways We Hold Ourselves Back ✨
Sometimes it looks like: 💙 Staying busy so you don’t have to feel or think 💙Saying “I’m fine” when you’re exhausted 💙Taking care of everyone except yourself 💙Waiting for validation before taking the next step Most of these behaviors started as survival skills. When you’ve lived through tr
Jessica Irene

Jessica Irene

297 likes

How I’m Learning to Love Myself
Hi friends 🍋 1. Prioritize solo time Set aside moments just for yourself. It’s a great way to learn more about who you are, discover new passions, and recharge. Pick one day a week to spend an afternoon alone! 2. Accept your imperfections Stop comparing yourself to others. No one
Bruna Bueno

Bruna Bueno

530 likes

Some things I’m doing after my vacay to reset ✨🍋
SoftReset List☁️ ☀️ open blinds/windows Before cleaning your room or doing ANYTHING I always recommend getting fresh air. ☀️ turn on upbeat/productive playlist This just keeps you moving/gets you in a good mood. I personally love wearing headphones while I clean but a speaker works great too
Addyyyyyy

Addyyyyyy

58 likes

A cozy scene with a white laptop, coffee cup, and cream blanket on a sofa, overlaid with the text 'CALM YOUR ANXiETY IN THE MOMENT with these tips'.
A cat sleeping in a window hammock with text overlays 'pause' and 'write', offering tips on breathing, mindfulness, and journaling to calm anxiety.
A dark street scene with text overlays 'take control' and 'story vs. reality', providing advice on managing anxiety by distinguishing between thoughts and reality.
how to calm your anxiety right away
lately my anxiety has gotten a little out of control, and I’ve remembered what it was like when I first experienced anxiety and had no tools to deal with it. it was always felt like the world was crushing me and I was going to die. so I wanna share these 5 tips, which have kind of become my staple
evelyn

evelyn

485 likes

50 self care micro habits
Real self care is the unsexy kind. It's the appointments you keep putting off, the boundaries you haven't set, the sleep you keep sacrificing 💕 Here's the checklist I run through every week in @Psyfy. #psyfy #journaling #journal #habittracker #appsforstudents
Cozy_kathy

Cozy_kathy

244 likes

A book page displays the italicized text "It's the little things..." centered on a light background. The bottom left corner shows "Lemon8" and "@chelseyarmfield" branding.
A book page titled "Heal to Glow" features a paragraph about finding comfort in small actions like blankets, writing, warm drinks, music, and flowers. Page number 117 and "CHELSEY ARMFIELD" are at the bottom.
A hand holds a light pink book titled "HEAL TO GLOW" by "CHELSEY ARMFIELD," with sunlight casting striped shadows across the cover. "Lemon8" and "@chelseyarmfield" are visible in the bottom left.
It’s the little things…✨
And sometimes, self-care is just allowing yourself to enjoy the simple things ☁️☕️ 📖: You Deserve Your Own Love Too 🌷 Healing self-love reminders to keep at your bedside, or skim through while sipping your morning coffee or tea ✨ (🔗’d in bi0//on amznnn) #selflove #healing #sel
ChelseyArmfield

ChelseyArmfield

73 likes

This is your reminder to stop putting your life on pause.
The strongest investment you’ll ever make isn’t in your career, your house, or your wardrobe… It’s in yourself. Protect your peace. Honor your routines. Keep the promises you make to yourself. You can’t pour from an empty cup, and you’re not meant to spend your life running on empty.
becomingher.143

becomingher.143

43 likes

Cozy Self-Care Night Routine + Coloring Time ✨
Simple self-care before bed has become one of my favorite parts of the day. 💕 My wind-down routine is all about slowing down, putting my phone away, and making time for things that help me relax. Most nights you’ll find me coloring in my favorite coloring book or getting lost in a good book for
ShuVault

ShuVault

25 likes

things people with good hearts struggle with
People with good hearts often love deeply, forgive easily, and try to understand everyone… but sometimes that kindness turns into self-sacrifice. They overextend. Overexplain. Overgive. And stay loyal far longer than they should. Not because they’re weak — but because they genuinely ca
TheKlawEdit

TheKlawEdit

87 likes

A woman on a beach at sunset, holding a mug, with a suitcase and passport nearby. Text encourages taking trips and living life, emphasizing creating breathtaking moments and that "My next chapter is everything."
A woman on a patio at sunset, holding a mug labeled "future homeowner." A notebook for "vision plans goals" and roses are on the table. Text encourages building a dream life and emphasizes a house as peace, freedom, and legacy.
A woman writing in a notebook while relaxing in a hammock on a beach. Text promotes investing in oneself, learning, and growing, stating "New chapters require courage, but your future is worth it."
POV: You finally stop putting your dreams on hold. 🌸✈️
Whether it’s taking that trip, buying your dream home, going back to school, healing emotionally, or simply learning to enjoy life again… DO IT. 🩷✨ So many of us spend years surviving that we forget we were meant to actually live too. This is your reminder to pour into yourself, create memories,
Nicka Harper-Bohannon ✨💛

Nicka Harper-Bohannon ✨💛

35 likes

7 Things That Are Best Kept Private.
Sharing too much can lead to awkwardness or envy, and it can even lead to hurt feelings.
leslieharvin377

leslieharvin377

7710 likes

Things I Wish Someone Told Me at 21 🤎
If I could sit down with my younger self, these are probably the first things I’d say. 🤎 Life isn’t a race, and success doesn’t happen overnight. Sometimes the biggest growth comes from learning to trust the process and keep going anyway. #LivYourLifeCorrectly #Lemon8Diary #LifeInYour
Liv💋

Liv💋

30 likes

💛 Self-Care Isn't Selfish | A Reminder I Needed Too ✨
For a long time, I thought rest had to be earned. I thought taking a break meant I wasn't doing enough. I thought slowing down meant falling behind. Healing taught me something different. 💛 Rest is productive. 💛 Boundaries are healthy. 💛 Taking care of yourself is necessary. 💛 You
Cooking Through Pain 🩹

Cooking Through Pain 🩹

20 likes

A woman takes a mirror selfie in a gym locker room. Text overlay reads "UNHEALTHY PROTEIN SNACKS to avoid putting in your body SWIPE", introducing the article's topic.
Two boxes of peanut butter cups are displayed on a store shelf. An overlay shows a product scan with a "Bad" rating, indicating low nutritional quality.
A box of cinnamon-flavored protein sweet rolls is on a store shelf. An overlay shows a product scan with a "Poor" rating, indicating low nutritional quality.
STOP putting these protein snacks in your body
Protein-packed snacks can sometimes be unhealthy due to added sugars, preservatives, and unhealthy fats. To avoid these, use the YUKA app to scan product barcodes and get detailed information on ingredients and nutritional value. This way, you can make informed choices and select snacks with natura
Ava

Ava

1836 likes

Confidence & Self-Trust 🤍 My Soft Era
Confidence isn’t always loud or flashy. Sometimes it’s choosing peace. Sometimes it’s trusting yourself without needing validation. I wrote this week’s blog for the women who are learning to listen to themselves again. The ones in their healing era. The ones choosing alignment over approval.
SHEspiration

SHEspiration

30 likes

A flat lay of self-care items on a white bed, including a laptop, a magazine titled 'the gentlewoman', wireless earbuds, and a planner. The image is captioned 'Things I Do To Take Care of Me #15DaysHealthier'.
A pink yoga mat, a white tote bag, sunglasses, and white sneakers are arranged on a floor next to a white door. The image is captioned 'exercise & move my body'.
A person's legs in fuzzy brown slippers are next to a bathtub filled with water, a lit candle, and a bar of soap. The image is captioned 'adhere to a nighttime routine'.
Putting Yourself First is NOT SELFISH
self care, both physical and mental, is super important to me. it’s essential to prioritize your mind, body, and soul to be the best version of yourself. these are just a few things i do, but i would love to share more. pictures are not mine. #embracevulnerability #mentalhealth #holist
Fiona Dunphy🥭🪩

Fiona Dunphy🥭🪩

64 likes

reset with me! self care sunday non-negotiables 🫶✨
these are what my sundays look like!! this little routine is a weekly reset mentally and physically 💗 🚫 no work! this is the hardest one for me! mainly because i love my work, and i love to be busy - but sunday is the one day out of the week i set aside just for me, so i do my best to honor t
carley ◡̈

carley ◡̈

789 likes

A museum hall with dinosaur skeletons and glass ceilings, overlaid with text promoting "Self Love Date Ideas," "Learn to be Alone," "Alone isn't Lost," and "Growth Mindset."
An immersive art exhibit with projected visuals and people, featuring text asking "Why should I go on a Solo Date?" and listing benefits like self-discovery, confidence, and empowerment.
A picnic scene with watermelon, a water bottle, and a book, accompanied by text asking "Why do I need Alone Time?" and explaining reasons like avoiding loss of individuality and dependence.
- Date Yourself: The Ultimate Act of Self-Love💞🙆🏼‍♀️✨
Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

334 likes

What Does Self Love Actually Mean?
Self-love isn’t just a buzzword—it’s a practice of choosing yourself every single day. From making yourself a priority to walking away from what no longer serves you, it's about creating space for the things that truly nourish you. If you’ve ever wondered how to truly embrace self-love, this is
Abby

Abby

36 likes

A smiling woman with dark hair, featuring text '7 ways I put MYSELF first while being a WIFE & MOM' in pink and white. The image includes a Lemon8 watermark.
Putting myself first as a WIFE & MOM ✨
1. ALWAYS HAVE ME TIME 2. I DO THINGS I LIKE 3. EXPRESS WHEN IM OVERWHELMED 4. TREAT MYSELF WITH NEW THINGS 5. WORKOUT WHEN I WANT TO 6. PROTECTING MY PEACE 7. NOT LETTING ANYONE CONTROL MY HAPPINESS What about you? Are you putting yourself first sometimes? If not you should because al
Ecel Hogan

Ecel Hogan

59 likes

A close-up of a book page listing various examples of self-love, including taking baths, watching movies, setting boundaries, crying, and having difficult conversations. The text emphasizes that self-love is a personal and evolving journey.
**Embracing the Power of Self-Love**
Imagine a world where you prioritize yourself with the same love and compassion that you offer to others. That’s the magic of self-love—it empowers you to embrace your true essence and enhances every aspect of your life. When you cultivate this inner affection, you unlock a source of strength that
Becoming Through Books

Becoming Through Books

5 likes

Let’s Talk: The Real Meaning of Self-Care
What if self-care isn’t what you think it is? Taking care of yourself goes way beyond bubble baths and face masks. 🧖🏾‍♀️💭 Self-care is physical, mental, and emotional. Sometimes it looks like journaling. Sometimes it looks like saying no. Sometimes it’s Putting that phone on “DND” Sometimes it
Niya

Niya

64 likes

The image shows a 'Mini Reset Checklist' on a light green background. It lists steps for mental well-being: step away from noise, drink water, put phone down, brain dump, play calming music, stretch, and say gratitude. Each step has an icon. The image includes 'lemons' and '@well_within_her88'.
🧘🏾‍♀️ Because sometimes we just need a moment…
✨ Mini Reset Moment ✨ Sometimes, all we need is a few small steps to breathe, reset, and realign. Save this checklist for when life feels heavy and your mind needs a breather. 🧘🏾‍♀️💭💛 ⠀ 🫧 Which step are you starting with today? ⠀ #MentalWellness #selfcaretips #digitaldetox #blackgirl
well_within_her88

well_within_her88

25 likes

the self care you actually need
we all need self-care, but it doesn’t always have to look like bubble baths and face masks. at its core, self-care is all about taking care of your body and mind so that you can live a happier and healthier life. sometimes that means taking a break from your responsibilities and sometimes it means
staci york 💛🍋

staci york 💛🍋

246 likes

Walking away doesn’t end the abuse — sometimes it
Exposes it. One of the hardest truths survivors face is this: When you leave, some people will try to rewrite who you are. Not because you’re wrong. Not because you harmed them. But because your healing removed their access to you. Smear campaigns are not closure attempts. They are contro
🔮Divine Time Healing💫

🔮Divine Time Healing💫

3 likes

Quotes that helped me on my self help journey
My journey has been filled with a bunch of things and I’m learning more and more everyday but I will say that even if you read 100 books ultimately they start to say the same things and it just shows how important these things are on your journey to truly living a liberated life. I hope everyone is
Tresor-Trove💕

Tresor-Trove💕

54 likes

The image displays text titled 'Walking away from someone,' explaining the challenges and ultimate self-growth, self-worth, and self-respect gained by leaving a one-sided relationship. It highlights turning love inwards and recognizing one's wholeness, with a Lemon8 watermark.
Walking away from someone
Walking away from someone #lifequotes #selfworth #selfrespect #selfgrowth #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

37 likes

Glow up and Self Care Tips for College Girls
Not every break has to be “productive.” Sometimes, the best glow-ups happen when you just take care of yourself. Here are simple ways I’m slowing down this summer: 1. Making my bed and doing light stretches right after waking up 2. Reading something just for fun—not for class &
anika🍒

anika🍒

39 likes

See more