Pennies from Heaven.

My pennies from heaven I found on my walk.

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Muffins

Blueberry muffins and couple plain ones.

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Apples.

Chocolate covered apples with pecans and caramel drizzle. So yummy. Is it healthy? maybe not but it is delicious.

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My little friends.

They love it here.

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Did you know?

Sometimes natural foods are better than medicines with less side effects. But ask your doctor first.

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Did you know?

Eat your vegetables and get all those benefits.

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Did you know.

Here are a few suggestions. But ask your doctor first.

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Breakfast

Bacon, egg and cheese sandwich with avocado and a kiwi. Coffee and big ass bottle of water to drink through the day.

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He’s back.

He came ate and drank water and then flew away.

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TGIF

We made it. Lord we thank you.

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Did you know?

As we get older we need to take care of our bones. Let’s get that calcium in. But first ask your doctor.

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Did you know.

If you’re craving chocolate try dark chocolate it has great benefits.

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Inflammation

If you’re dealing with inflammation here are some foods that may help. But first ask your doctor.

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I love Jesus.

Without him I would have lost my mind.

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Wellness

For Mother’s Day I ask for anything to help me with my wellness journey and my son and daughter in law came through. I love them and they love me. Blessed beyond measures.

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Baby.

When I tell ya my nerves were shocked but it was so worth it. The time I got to spend with my daughter while we worked on it.

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Did you know?

I bean looking for something like this.

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My new cup.

Another beautiful gift.

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Mother’s Day’s

Baby I got a sauna. Love it

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Mother’s Day’s

My beautiful flowers from my baby girl.

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Teresa Howard