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Did you know?

The different benefits of the different apples. I love red one, like green ones and don’t think I’ve had the yellow ones.

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Avocado lovers.

Here are little more good facts about them little green fruits. I love avocados. 🥑

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My new read.

RIP Mr Dickey. I will continue to re read your books. Your books made me love reading as an adult.

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He’s living his best life.

He has enjoyed all the food. I have filled it every morning since the rain stopped.

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Friday

Enjoy your day.

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Happy Friday.

I pray you have an amazing day.

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Did you know

Let’s take care of our liver naturally.

1 like

Little something something.

Great clean snacks. Some I like some I don’t.

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Did you know?

Little fun facts.

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Elevate your wellness.

It’s crazy what foods can do for your health.

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Another outbreak.

Please be safe and protect your family and homes.

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Little humor .

What name did it give you? Super Gordita . lol

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Lunch

So I just made a chipotle salad with cottage cheese.

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Cinco de Mayo

Today is also Taco Tuesday so go eat some tacos and celebrate.

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Tuesday motivation.

Walk in like you own the world is yours. Because God said so.

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Did you know?

Reverse aging with food instead of prescriptions or surgeries.

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Breakfast

Jalapeño sourdough bread, eggs, cheese, bacon and kiwi. Plus water and coffee to drink.

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He’s back.

I’m so glad to see him enjoying the food and water I put out.

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Dinner

Dominoes cheesy bread sticks.

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Aldi find

New flavor never had it . It’s so refreshing think I love it.

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Teresa Howard

Just looking to improve my life by improving my mental health and wellness.