Did you know?

Nuts have lots of benefits, but also lots of calories. Watch your intake and eat them nuts.🌰

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Coffee

Ya I got out today. Went to the farmers market, Barnes had Noble, Trader Joe’s, Pop Shelves and of course goodwill. I really enjoyed my day.

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Yum yum

Had to make them cinnamon rolls donuts again family hooked.

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Wellness journey.

Planning to add this into my wellness journey. Has anyone had it. What was you experience with it?

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For rest of week .

Made a pot of 15 bean soup for dinner or lunch. Going to make cornbread muffins and something else not sure what.

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Crockpot

Here’s another crockpot meal idea.

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Crockpot

Here’s some chicken crockpot recipes you might enjoy.

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Tea

Sour sop tea for the week. Will be adding some into my hibiscus tea.

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So calming

When I tell this is so calming.

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Sunday night

This is how I love to end a Sunday night. Infuser going, candles and a face mask. Plus a good book.

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A must have.

If you have fur babies you need this. It helps eliminate fur from your clothes.

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Yummy

Lord they were so good. But be careful because the cook fast and you’ll eat them fast. Lol

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Don’t forget .

Don’t ever forget to wash your fruits and veggies. Look at all that dirt and stuff in my water. Eeewwww

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Dinner

Have ya ever had loaded potato pizza? It’s so good and the pepperoni is good too.

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Prep

Sunday prep on a Saturday evening. It’s takes about an hour in half but it’s so worth it during the week. Now I just need my ginger turmeric shots.

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Brunch

We were so hungry and wanted a big breakfast food meal. Grits, scrambled eggs with cheese, bacon, toast with cinnamon butter, hash browns and a brisk tea to drink.

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Johnny Gill

He gave me a rose and loved my Tshirt. Best early birthday present ever.

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I love me some Johnny Gill

OMG a time was had. He will always be one of my favorites.

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Peanut butter lovers.

Here’s a coffee you might want to try. I will give it a try and let ya know.

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Watch your tongue.

Change the way you speak to yourself. Work on only speaking positivity into yourself. I’m enough, I’m beautiful, I’m blessed and highly favored.

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Teresa Howard