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🌿✨ My Go-To Nourishing Grain Milk
🌿✨ My Go-To Nourishing Grain Milk for Glowing & Healthy Kids 🥛💛 As a mom, I always look for natural ways to support my child’s digestion and nutrient absorption 🌱 Recently, I’ve been making this homemade grain milk using my nut milk maker, and it has become our favorite warm morning drink 🤍
Tessa

Tessa

2 likes

🌿 Abalone Porridge – a little bowl of comfort 🍲💖
After just recovering from being sick, all I really wanted was something warm, gentle, and nourishing to help me regain my energy. And honestly… abalone porridge is one dish I can never skip when I want to recharge my body ✨ For me, it doesn’t need to be complicated at all. Just a pot of plain
Tessa

Tessa

8 likes

🍖✨ Easy Air Fryer Weekend Dinner ✨🍖
This weekend, I made a super easy air-fried lamb rack with baby potatoes for the kids 💛 No oven, no mess — just air fryer magic 😄 🥩🥔 Juicy lamb, crispy edges, soft potatoes ✨ For best flavour, I highly recommend marinating the lamb overnight — it makes a huge difference! Season → air fryer →
Tessa

Tessa

3 likes

🌊 A Naturally Sweet Soup Made with Sea, Greens
Today I made a light, comforting soup with green mussels, seaweed, and Chinese celery (Baro) — simple ingredients, but so good for the body 💚 I love this kind of soup because it’s clean, naturally sweet, and incredibly nourishing without feeling heavy. Perfect for busy days or when you just want s
Tessa

Tessa

6 likes

🧀✨ Which One Is Your Pick? ✨🧀
Lately, truffle cream cheese has been everywhere — and honestly, I totally get the hype 🤍 That earthy truffle aroma mixed with rich, creamy cheese is just… next level. Perfect on crackers, toast, or even as a quick snack plate when you don’t want to cook. Right now, there are two popular options
Tessa

Tessa

22 likes

My little skin-loving dessert ritual lately 🍎🤍✨
Lately, I’ve been slowing down and taking better care of my skin from the inside out 🍎🤍✨ Instead of bird’s nest, I’ve been choosing snow fungus as a lighter, more digestion-friendly way to hydrate my skin 🌿💧 Gentle, calming, and perfect for this end-of-year season. Apple season is still so
Tessa

Tessa

15 likes

🌞 A Gentle Morning Nourishment 🍲💛
Sometimes, the best nutrition comes from the simplest ingredients 🌱 This morning, I blended four wholesome foods into a warm, comforting soup that’s easy to digest and perfect for all ages 👨‍👩‍👧‍👦 🍎 Fresh Red Apple – naturally sweet, refreshing, and gentle on the stomach 🍒 Dried Red Dates (Juj
Tessa

Tessa

14 likes

🎄✨ A cozy Christmas moment ✨🎄
🦀 A warm plate of freshly cooked crabs 🏡 A quiet home 🤍 A thankful heart Sometimes, Christmas doesn’t need to be loud. Just good food, gentle moments, and the people we love close by 🎁💫 May your days be filled with warmth, your nights with peace, and your home with love this Christmas 🎄❄️🤍
Tessa

Tessa

1 like

🍎 A Gentle Homemade Drink for Flu Season ✨
Whenever the weather changes and someone in my family feels a little off 🤧, I like to prepare a simple warm drink at home — not soup, just a light, comforting brew 🍵 I simmer together: 🍐 White radish slices 🍎 Apple 🍐 Pear 🌰 A few red dates 🌿 A few thin slices of ginger It’s not medicine,
Tessa

Tessa

11 likes

🥗✨ My Natural Retinol Salad – Glow from Within
🤔 Instead of stressing over expensive supplements and complicated skincare routines, why not start with something simple — and delicious? 💭✨ 🤗With so many “miracle” products out there, it’s easy to forget that real beauty often starts from what we eat every day. 🍎 The good news? You don’t need a
Tessa

Tessa

8 likes

✨The Gentle Elixir for Women 🥰
✨ Lotus Root, Red Dates & Goji Berry Dessert – The Gentle Elixir for Women 💕 There’s a saying: 🌿 “Women should never be far from lotus root, just as men should never be far from Chinese chives.” This simple sweet soup made from lotus root, red dates, and goji berries is one of those time
Tessa

Tessa

22 likes

🍱 Quick & Nutritious Dinner Idea! ✨
Busy day? Don’t skip a healthy meal — try this super easy combo: 💚 Grilled Eel on Steamed Rice with crunchy cucumber strips 🥒, sesame seeds & a drizzle of savory sauce. 🍲 Pair it with a warm bowl of Miso Soup (tofu, fishcake ,seaweed & scallions) for extra comfort. 💫 Ready in just mi
Tessa

Tessa

1 like

🍲✨ Steamed Black Chicken Herbal Soup
🍲✨ Steamed Black Chicken Herbal Soup — Nourish from Within! ✨🍗 Here’s one of my go-to nourishing soups — perfect for boosting immunity, restoring energy, and improving overall circulation. Whether you’re feeling run down, recovering from illness, or just want a beauty-boosting meal, this dish is
Tessa

Tessa

1 like

🥵🌞 Beat the Summer Heat with Bitter Melon! 🍽️🌿
Bitter melon (also called bitter gourd) is one of the best vegetables to enjoy during the hottest time of the year — especially in summer when your body needs cooling and detox support. 💧 Eating "bitter" foods like this can help: ✨ Clear internal heat ✨ Boost your appetite ✨ Support dige
Tessa

Tessa

3 likes

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Tessa
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Tessa

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