Automatically translated.View original post

My Breakfast 07Oct2025

2025/10/7 Edited to

... Read moreมื้อเช้ามักเป็นมื้อที่สำคัญที่สุดของวัน เพราะเป็นการเติมพลังให้กับร่างกายหลังจากการนอนหลับตลอดทั้งคืน การเลือกเครื่องดื่มอย่าง MILO Dunch Original ถือเป็นตัวเลือกยอดนิยมที่ช่วยเพิ่มพลังงานและสารอาหารที่จำเป็น ด้วยรสชาติที่เป็นเอกลักษณ์และความหอมของโกโก้แท้ ทำให้รู้สึกกระปรี้กระเปร่าตั้งแต่เริ่มต้นวัน Raknam 30 OCT 7 2025 ที่ปรากฏบนบรรจุภัณฑ์นี้ อาจเป็นรหัสผลิตหรือวันหมดอายุ ซึ่งผู้บริโภคควรตรวจสอบเพื่อความมั่นใจในความสดใหม่ของผลิตภัณฑ์ การดูแลเรื่องวันหมดอายุเป็นสิ่งสำคัญที่ช่วยรักษาคุณค่าทางโภชนาการและความปลอดภัยในการบริโภค นอกจากการเลือกเครื่องดื่มที่เหมาะสมแล้ว การจัดเตรียมอาหารเช้าอย่างง่าย เช่น ขนมปังปิ้งกับแยมผลไม้ หรือผลไม้สด จะช่วยเพิ่มความหลากหลายและความสมดุลของมื้ออาหาร การมีแหล่งโปรตีน และคาร์โบไฮเดรตที่เหมาะสมมีส่วนช่วยเติมเต็มสารอาหารและให้ความรู้สึกอิ่มนานขึ้น ถ้าคุณมีเวลาน้อย การเลือกอาหารเช้าพร้อมดื่มอย่าง MILO Dunch Original ก็เป็นทางเลือกที่ดี แต่ถ้าได้เพิ่มอาหารที่มีคุณค่าทางโภชนาการครบถ้วน ก็จะช่วยให้ร่างกายได้รับพลังงานอย่างเต็มที่ พร้อมสำหรับกิจกรรมประจำวันอย่างมีประสิทธิภาพ ลองนำไอเดียนี้ไปปรับใช้กับมื้อเช้าวันต่อไป เพื่อสุขภาพที่ดีและความสดชื่นตลอดวัน เริ่มวันใหม่ด้วยความสุขง่าย ๆ ที่คุณสร้างได้เอง!

Related posts

Self-Care for 2025 ✨🍋
A list of suggestions for self care for 2025! #selfcareroutine #selfcareideas #Lemon8Diary #Lemon8Diary #selfloveideas
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

2179 likes

Winners finds Oct 2025 🎃
okay winners is popping off right now. run don’t walk. #winnersfabfinds #winnersfinds #winners #marshalls #homesense #relatable #creatorsearchinsights
meg✨🇨🇦 | travel ✈️📸

meg✨🇨🇦 | travel ✈️📸

16 likes

dollar tree finds 2025 🤑
#dollartreefinds #dollartreeshopping #shopwithmeatdollartree #dollartree
cheyennewestry 🦋

cheyennewestry 🦋

1546 likes

Make the most of your iPad in 2025 ✨
If you bought an iPad, but have no idea what to do with it.. this post is for you 🫶🏼 I definitely go through phases of using my ipad ~all the time~ and then not really at all, but these are some of the ways to make the most of your iPad! 💭 Use a digital planner in Goodnotes If you haven'
Allie Marie 🩵

Allie Marie 🩵

11.6K likes

Oct 2025 Travels 🏰🌲🍻🏔️
#neuschwansteincastle #historicgermany #oktoberfest #switzerlandtravel #castletour
Rachel Kimberley

Rachel Kimberley

19 likes

2025 races
With 2026 starting, I’m excited to have completed 3 10k’s and 2 half marathons from Oct-Dec 2025. I’m excited for the races 2026 brings. Starting with the Houston half in 2 weeks!! #running #fitness #austin #runner
Jordynn Heins

Jordynn Heins

4 likes

BEST BREAKFAST SANDWICHES OF 2025 IN CHICAGO! 🍳
1. Kasama in Ukrainian Village 📍 2. Loaf Lounge in Logan Square 📍 3. Soloway Coffee in Lincoln Park 📍 4. Mindy’s Bakery in Wicker Park 📍 5. Doma Cafe in River North 📍 6. Chubby Boys in West Loop 📍 7. Boonies in Lincoln Square 📍 #chicagobreakfastsandwich #breakfastsandwich #chicagofo
SERGELATO

SERGELATO

32 likes

Dollar Tree Finds-Oct. 24, 2025
This week on finding things that are actually $1.25. A lot more bath stuff is coming. I now noticed that a couple of beauty products are located other places than the usual places. My favorite tip is just going up and down each isles you never know what you might find! #dollartreebeautyhaul #dol
Niko K.

Niko K.

19 likes

Oct 27, 2025 LBS. Check in with My🍋Drops
I've been staying out of the teen I need to take another full body picture. I still haven't posted one of my pictures at my largest and the one picture that made me say oh no, who is this in this picture cause it sure isn't me but I do not have any at 269lbs I was so vulnerable at that
Naomii ChynaD

Naomii ChynaD

1 like

NYT Games - Oct. 31, 2025
NYT Games - Oct. 31, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “skeleton.” Connections - Perfect! Enjoyed the images! Wordle - Splendid! The wordle is “abhor.” Sudoku - Solved in 4:47! How did you do?
DennisYslas

DennisYslas

0 likes

my sisters baby shower Oct 2025
me my sister my dad and his girlfriend 💜
Michelle Lanee🌻🤞💛

Michelle Lanee🌻🤞💛

4 likes

How To Maximize Your PTO in 2025
Here’s a guide on how to maximize your PTO in 2025 by combining holidays and long weekends. January 17-20 use 1 day of PTO and enjoy a 3 day cruise with Carnival starting from $350 per person Remember, you don’t have to break the bank to travel! I can work with you to build a realistic budg
Travel With RemoteGetaways 🌴✈

Travel With RemoteGetaways 🌴✈

1988 likes

Trending Cozy Game DLCs From Q4 2025 I Wish For ♡
So many DLCs have released in Q4 of 2025 and here are the 3 I want the most! ———♡———♡———♡———♡———♡—— DLC 1: Disney Dreamlight Valley: Wishblossom Ranch Release Date: Nov 19, 2025 Price: $29.99 DLC 2: Hello Kitty Island Adventure: Wheatflour Wonderland Release Date: Sep 18, 2025 Price:
DeathlyKawaii

DeathlyKawaii

15 likes

Ipsy Oct 2025
#ipsy #beautysubscription #beautyfinds #subcriptionboxes #ipsyxboxycharm
Melladoll

Melladoll

2 likes

Japan Oct. 2025✨💕
Going to Japan has been top of my bucket list since I was 10. After 13 years of dreaming, and over 1,000 pins later📌, I decided it was time to take flight. I spent three weeks traveling through the big 3 (Kyoto, Osaka and Tokyo ) and branched off into some other cities along the way. Although
SanctuaryXP

SanctuaryXP

4 likes

My Mommi makes cute little bags to pass out…2025🍋!
Lemon8, Lemon8 - I came to set the record straight! lol Hai Lemonades & Lemonites, respectively🤗! A while ago, my Mommi’s spirit urged her to start filling ziploc bags with a few things that she felt were basic essentials for anyone that would need it in a clutch. She’d go on a bulk/whol
<3

<3

6050 likes

NYT Games - Oct. 20, 2025
NYT Games - Oct. 20, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “checklist.” Connections - Perfect! I guessed at the blue! Wordle - Splendid! The wordle is “limbo.” Mini Crossword - Solved in 3:29! How d
DennisYslas

DennisYslas

0 likes

Easy pumpkin breakfast
#food #letschat #pumpkin #fallvibes #breakfast
Lyssie

Lyssie

13 likes

baby shower Oct 2025 ✨
sister mama and me 💜💜
Michelle Lanee🌻🤞💛

Michelle Lanee🌻🤞💛

9 likes

Ancestry & 23andme Oct 2025 Updated results
#ancestry #fyp #embracevulnerability #unfiltered
Rennie

Rennie

2 likes

Healthy breakfast for 2025 🥣🌾🍌🍁
Y’all, this Waterdrop K19H Countertop Reverse Osmosis System has been a true life saver in my kitchen. I hate microwaved oatmeal. It’s nasty. But the temperature feature on the Waterdrop is the coolest thing ever. Just set it to the hottest setting, release the child-lock and carefully dispense the
natalie blair

natalie blair

198 likes

Evergreen Pumpkin Run Oct 26, 2025
Counselor Padawan

Counselor Padawan

0 likes

NYT Games - Oct. 8, 2025
NYT Games - Oct. 8, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “sound check.” Connections - Solid! Tough one today! Wordle - Splendid! The wordle is “annoy.” Mini Crossword - Solved in 4:00! How did you
DennisYslas

DennisYslas

0 likes

Five below Stationery Finds Oct 2025
Unnecessary (but cute) finds at five below! #five below journal #five below journal #sticker book at five below #journalingsupplies
PotatoTiff

PotatoTiff

14 likes

NYT Games - Oct. 3, 2025
NYT Games - Oct. 3, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “leadership.” Connections - Perfect! Purple just happened! Wordle - Great! The wordle is “spasm.” Mini Crossword - Solved in 3:31! How did y
DennisYslas

DennisYslas

1 like

Shiori Tsuzuki model For Oct 2025 Patreon #patreon
Shiori Tsuzuki model For Oct 2025 Patreon #patreon #witchblade #shioritsuzuki #animegirl #bigboob Social Links https://linktr.ee/lancefantasygaming https://www.patreon.com/lancesfantasygaming?utm_campaign=creatorshare_creator
lancelotlyles

lancelotlyles

2 likes

NYT Puzzles - Oct. 16, 2025
New York Times Puzzles update for Wednesday , October 16, 2024! Strands - figured out the Spangram pretty easily but forgot the poem and had a tizzy of a time figuring out the other words! Connections - I was all over the place with this puzzle but had a past high school speech tournament me
DennisYslas

DennisYslas

2 likes

First breakfast outing 2025🍋✨
⭐️Overall rating: /10:10 #outings #foodie #frenchtoast #fypシ Food Review in Jacksonville Florida. 📍Location: Deerwood Bistro. Context & thoughts: Mom and pop atmosphere. Overall rating: 10/10. Dishes I Ordered & Price: French toast, eggs, hashbrowns, bacon. Reasonable and ord
@AshleyJudd92

@AshleyJudd92

1546 likes

Oct 2025
Christie Burks

Christie Burks

0 likes

Fantasy books coming out in 2025 🧙🏻
#fantasybooks #fantasybookrecommendation #books 🫶🏼 #booktok #lemon8bookclub
Yami 📚🪱

Yami 📚🪱

772 likes

Realistic Walmart Grocery Haul 2025
Not the healthiest Walmart haul but I did my best 🛒💛 Managing anxiety without many meds means choosing foods that make life a little easier. Some days it’s about balance, some days it’s about survival… and today? We’re surviving with snacks and easy meals 😅 #WalmartHaul #GroceryPickup #Anxie
Lifewithsydneyx

Lifewithsydneyx

9 likes

2025 vision board
Here’s my personal goals for 2025 :) - Waking up early I work almost every day at 6am but on my off days I don’t wake up till after 10am. I want to wake up earlier and take more time for myself while focusing on self care :) - Eating more fruits & veggies I eat decent but I want to incorpo
Anessa :)

Anessa :)

176 likes

Oct 16, 2025
A night to remember #breezybowloutfit #breezy #neworleans
meta

meta

9 likes

Bye Bye! Oct 2025!
(French to follow) Hi everyone! I wanted to show you the products that left my collection in October! The two @lancomeofficial are empties. I really like the face wash Crème-Mousse Confortand would use again. The Absolue Crème Fondante is good but not worth the price in my opinion (180$ C
steph_the_franco 🇨🇦

steph_the_franco 🇨🇦

7 likes

Full Harvest Moon Ritual - Oct 6,2025
🌕 Harvest Moon Equinox Rite for Hekate Prepare your altar with offerings, candles, and the bowl of water. When you are ready, open the circle and then stand before it and face the moon. 🌖 Opening the Circle Walk slowly in a circle around your space, hand outstretched, imagining a ring of
britalexandria

britalexandria

20 likes

an easier Notion alternative for planning in 2025
planning to go full-on digital in 2025 for planning my life, and it’s going to be so easy with xTiles! I’ve been using xTiles since the start of this academic year and so far it really helped to keep me on track of things! from assignment due dates, monthly to-do’s, and even weekly tasks! I love
Emily H.

Emily H.

69 likes

NYT Games - Oct. 12, 2025
NYT Games - Oct. 12, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “trick taking.” Connections - Perfect! The purple just happened. Wordle - Splendid! The wordle is “wound.” Mini Crossword - Solved in 2:22!
DennisYslas

DennisYslas

1 like

Baby number 4 oct 31st 2025
So excited to have a amazing fiancé and have a big family all together :)
Jessy

Jessy

32 likes

Oct. 6th 2025 Moon 🤍🖤
#moon #kentuckygirl #fyplemon8
Autumn Woods

Autumn Woods

7 likes

Air Signs ♎♒♊ Can You Stay Grounded? Oct 2025
💨 AIR SIGNS ♎♒♊ Libra · Aquarius · Gemini Mid-Month Check-In · October 2025 🌪️ “It Takes Strength to Stay Grounded.” The air feels charged right now — distractions, chaos, emotions swirling. Spirit’s reminder? Stay centered, stay present, and don’t bypass what’s asking to be felt. 💭 🎥 The f
Harmonia Tarot

Harmonia Tarot

1 like

Project Pan OCT 2025
Starting Project Pan! Here is part 2 of starting products! #projectpan #projectpan2025 #declutter
Natalie R

Natalie R

8 likes

Summer Breakfast 2025 🍳
Forgot to be consistent with posting #breakfasts🥓🍳
Tachfa

Tachfa

1 like

2025 is THE TIME to travel!
✨The way holidays fall this year, we get PLENTY of chances to take long weekend trips WITHOUT using a ton of PTO! 🤔Where will 2025 take you? ❤️We will be heading back to the Bahamas on 2 cruises plus a Universal Orlando trip! Wanna know how I travel on a budget? I’ve scoured the internet
Amanda Osborn

Amanda Osborn

2741 likes

2025 Planner Tour
This is my ALL TIME favorite planner! 😍🗓️ Do you use a planner? Tell me about it! 👇🏻 #planning #planningandorganizing #2025planner #daileeplanner #typeapersonality
Kayteigh🌹🖤

Kayteigh🌹🖤

15 likes

Due Oct 2025🤎
When is your due date?🙂🤎🧸
steffani482

steffani482

41 likes

Join #Travel2025 to win a Kindle and more 🏆✈️🍋
Share your 2025 travel destination recommendations on Lemon8 from December 18, 2024 to January 19, 2025. 🚗 HOW TO JOIN 🚊 1. Using at least 3 photos, highlight travel destinations you recommend visiting in 2025. 2. Include specific activities or places to visit in the images and caption for eac
Lemon8 Travel

Lemon8 Travel

483 likes

2025 Recap Part 1: January-October 🫶🏼
Limited to 10 photos, so here is my 2025 recap, part 1! Jan: Coffee Farmer’s Market Day Feb: Walks outside in the beautiful weather Mar: Garden Visit Apr: Bouquets from Trader Joe’s May: Memorial Day Cruise June: Homemade Banana Bread July: Celebrated a special birthday & started my b
Summer Gonzalez

Summer Gonzalez

5 likes

End of 2025 Recap :)
Ending 2025 with Oct - Dec Recap #photodiary #Lemon8Diary
T 🌙

T 🌙

3 likes

NYT Games - Oct. 23, 2025
NYT Games - Oct. 23, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “poisonous.” Connections - Great! I made one error! Wordle - Splendid! The wordle is “drill.” Sudoku - Solved in 5:43! How did you do?
DennisYslas

DennisYslas

0 likes

September 30, 2025 breakfast
#breakfastideas https://get.aspr.app/SH13Qb -Discount #lifecoachshirleyann have you made your mind up yet? To let’s get healthy together. It’s called a healthy lifestyle. But the biggest start is, to make your mind up to start. Check out some of my meal plans and you’ll see it does not look
Coach ShirleyAnn

Coach ShirleyAnn

0 likes

Breakfast after 3rd Shift May 8, 2025
A little breakfast before house cleaning and working 3rd shift tonight. Plus Friday then off for the weekend. 🌺 Glad I stopped by after watching my friend’s story on Facebook . I’m excited to try this Mangonada💖 #CANDYCLOUD🧋 Overall rating: 10/10 😍 Also love the signature Coffee with Boba 🧋 😍, Alwa
Maria_V8908

Maria_V8908

0 likes

NYT Games - Oct. 25, 2025
NYT Games - Oct. 25, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “shapeshifters.” Connections - Perfect! Purple just happened! Wordle - Great! The wordle is “guage.” Sudoku - Solved in 5:08! How did you d
DennisYslas

DennisYslas

1 like

Breakfast this morning 09/21/2025 #HealthyRecipes
👩🏻 Home Recipe 🍳 Occasion & Servings: Breakfast One Serving Ingredient 1 & Portion: Dave's Killer Bread Organic 21 whole grains and seeds. 2 slices Ingredient 2 & Portion: 2 tablespoons of Sunbutter Original Sunflower Seed Butter (One tablespoon per slice of bread. Ingred
MorgensLifeLens Official

MorgensLifeLens Official

1 like

See more