just a pic to get started

It’s all about consistency. At first it hurt so much, hip thrust used to kill me the most with cable kickbacks as well, only doing 5lb for one and 10lb for the other. Now I’m at 30-35 with hip thrust in that particular machine because it burns more then the two weights balanced on each side. Cable

Here are some things to look over if you’re wanting to get started in the field! These will help you be able to understand the doctor and help you get started ! #Lemon8Diary #CareerTips #careeradvice #career #dental #dentalassistant #dentalschoollife

Let’s face it, with finals coming up in about 1 month, we all are facing serious burnout as students. However, if you are feeling unmotivated you aren’t alone and it isn’t weird at all, but you don’t want to stay there keep following. 1. It’s okay to feel unmotivated. Super normal, and most stu

There are many techniques that help you finish your coursework, home chores, or just normal life tasks. Sometimes they can pile up and become overwhelming. Here are 9 productivity hacks that help me finish things, like this blog 😊: EAT THE FROG The “frog” is considered your most important and d

if you just started a new relationship these pic ideas are for you!! here is the perfect way to soft launch your boyfriend 🫶 should i do a post about hard launch pose ideas?? let me know down below!! #technology #productivity #softlaunch #picinspo #couplegoals #couplepics #boyfriendpic

Hey girls! I haven’t posted in a WHILE! Life has been sooooo busy but I’m back and feeling better! I recently started phlebotomy school and I have already finished all of my course work for the ENTIRE course! It took some hard work, but it was worth it. Im here to help you get al A’s just like I di

When first starting a new fitness journey, you dont want to just dive in. Make sure you prepare and plan out how you will carry out your fitness journey. State your goals and recognize what you have to do to reach them. REMEMBER, everyone is different. Start planning your fitness journey in a w

What’s stopping you from starting a stream? Pick what streaming platform you want to start on! I used Twitch but there’s many others just keep in mind that multi streaming I believe costs money so start on the one you want to stream on the most first. 🎼 Watch an audio setup tutorial on YouTub

i prefer digital planning because it offers unparalleled flexibility and convenience. i can easily update my schedule, set reminders, and organize tasks across multiple devices. digital tools also provide features like color-coding, searchable notes, and integration with other apps, making my plann

#healthyguthabits #habits #maintain your habits #habitsandhealth #daily habits

Hey new joiners! Ready to dive into this vibrant community? We’ve got you covered. This post is full of quick tips to help you: ✨ Discover fresh ideas 🔍 Explore trending topics 🎨 Elevate your posts with creative tools ❤️ Connect with like-minded friends Everything you need is right at your

Let’s be honest, most of us are looking for a side hustle. And a side hustle that that can turn into our main hustle is even better. After much prayer and patience, I decided to begin selling digital products on Etsy. It was super easy to start, doesn’t cost much, and can pretty much run itself.

Ever since I could remember I’ve always struggled with my weight. Major life events in my childhood caused me to fall into binge eating and I slowly started to gain a significant amount of weight. I will have you know that this takes a lot of courage to open up about this on a platform where anyone

I’ve been paid $200 an HOUR to stand there, look pretty, AND WAVE to people 😂😂 because I got my self involved, I got my name out there as a model and said yes to opportunities that came my way!! It’s not always about signing with an agency, although they can DO WONDERS!!!! I do not look at any

✨ Go Buy that Car: What’s stopping you?? The best way to learn is by diving in head first. I bought the BRZ not knowing how to drive a manual and j in was terrified. After a lot of practice and patience, I daily a manual and would not go back. I’ve learned so much about my car and just cars in gene