Automatically translated.View original post

Pounding every roundðŸ‡ŊðŸ‡ĩ

A must from Japan.

2025/8/11 Edited to

... Read moreāļāļēāļĢāļŠāđ‰āļ­āļ›āļ›āļīāđ‰āļ‡āļ‚āļ­āļ‡āļˆāļēāļāļ›āļĢāļ°āđ€āļ—āļĻāļāļĩāđˆāļ›āļļāđˆāļ™āļ™āļąāđ‰āļ™āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ™āļīāļĒāļĄāļ­āļĒāđˆāļēāļ‡āļĄāļēāļāđƒāļ™āđ„āļ—āļĒ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāļŠāļīāļ™āļ„āđ‰āļēāļāļĩāđˆāļ›āļļāđˆāļ™āļĄāļĩāļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡ āļ”āļĩāđ„āļ‹āļ™āđŒāļ™āđˆāļēāļĢāļąāļ āđāļĨāļ°āļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ›āļĢāļ°āđ€āļ āļ—āļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ‚āļ­āļ‡āļœāļđāđ‰āļšāļĢāļīāđ‚āļ āļ„āļŦāļĨāļēāļĒāļāļĨāļļāđˆāļĄ āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļŠāļīāļ™āļ„āđ‰āļēāļĒāļ­āļ”āļŪāļīāļ•āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āđ„āļĄāđˆāļžāļĨāļēāļ”āļ„āļ·āļ­ āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ­āļēāļ‡āļāļĩāđˆāļ›āļļāđˆāļ™āļ—āļĩāđˆāļ‚āļķāđ‰āļ™āļŠāļ·āđˆāļ­āđ€āļĢāļ·āđˆāļ­āļ‡āļ™āļ§āļąāļ•āļāļĢāļĢāļĄāđāļĨāļ°āđ€āļ—āļ„āđ‚āļ™āđ‚āļĨāļĒāļĩāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§ āđ€āļŠāđˆāļ™ āđāļšāļĢāļ™āļ”āđŒ Shiseido, SK-II, āđāļĨāļ° Hada Labo āļ—āļĩāđˆāļĄāļĩāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļŠāļģāļŦāļĢāļąāļšāļ—āļļāļāļŠāļ āļēāļžāļœāļīāļ§ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ„āļĢāļĩāļĄāļāļąāļ™āđāļ”āļ” āđ€āļ‹āļĢāļąāđˆāļĄ āļŦāļĢāļ·āļ­āļĄāļēāļŠāļāđŒāļŦāļ™āđ‰āļē āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļ„āļ§āļĢāđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­āļŠāļīāļ™āļ„āđ‰āļēāļ—āļĩāđˆāļĄāļĩāļāļēāļĢāļĢāļąāļšāļ›āļĢāļ°āļāļąāļ™āđāļĨāļ°āļ•āļĢāļ§āļˆāļŠāļ­āļšāļ§āļąāļ™āļœāļĨāļīāļ•āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ‚āļ­āļ‡āļ›āļĨāļ­āļĄ āļ”āđ‰āļēāļ™āļ­āļēāļŦāļēāļĢāđāļĨāļ°āļ‚āļ™āļĄāļāđ‡āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ™āļīāļĒāļĄāđ„āļĄāđˆāđāļžāđ‰āļāļąāļ™ āļ­āļĒāđˆāļēāļ‡āđ€āļŠāđˆāļ™ āļ‚āļ™āļĄ Kit Kat āļĢāļŠāļŠāļēāļ•āļīāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ—āļĩāđˆāļĄāļĩāđ€āļ‰āļžāļēāļ°āđƒāļ™āļāļĩāđˆāļ›āļļāđˆāļ™ āļŦāļĢāļ·āļ­āļŠāļēāđ€āļ‚āļĩāļĒāļ§āļĄāļąāļ—āļ‰āļ°āđāļ—āđ‰ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļŠāļīāļ™āļ„āđ‰āļēāļāļĩāđˆāļ›āļļāđˆāļ™āļ—āļĩāđˆāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļŠāļšāļēāļĒāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ€āļŠāđˆāļ™ āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āđƒāļŠāđ‰āđ„āļŸāļŸāđ‰āļēāļ‚āļ™āļēāļ”āđ€āļĨāđ‡āļāļŦāļĢāļ·āļ­āļ­āļļāļ›āļāļĢāļ“āđŒāļ„āļĢāļąāļ§āļ™āļ§āļąāļ•āļāļĢāļĢāļĄāđƒāļŦāļĄāđˆ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­āļŠāļēāļĄāļēāļĢāļ–āļ—āļģāđ„āļ”āđ‰āļ‡āđˆāļēāļĒāđ‚āļ”āļĒāļāļēāļĢāļ§āļēāļ‡āđāļœāļ™āđāļĨāļ°āļĻāļķāļāļĐāļēāļ‚āđ‰āļ­āļĄāļđāļĨāļĨāđˆāļ§āļ‡āļŦāļ™āđ‰āļē āđ€āļŠāđˆāļ™ āļāļēāļĢāđ€āļ›āļĢāļĩāļĒāļšāđ€āļ—āļĩāļĒāļšāļĢāļēāļ„āļēāđƒāļ™āļĢāđ‰āļēāļ™āļ„āđ‰āļēāļ•āđˆāļēāļ‡āđ† āđāļĨāļ°āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāļĢāļĩāļ§āļīāļ§āļˆāļēāļāļœāļđāđ‰āđƒāļŠāđ‰āļ‡āļēāļ™āļˆāļĢāļīāļ‡ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļŠāļīāļ™āļ„āđ‰āļēāļ„āļļāļ“āļ āļēāļžāđƒāļ™āļĢāļēāļ„āļēāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāļ‹āļ·āđ‰āļ­āļŠāļīāļ™āļ„āđ‰āļēāļˆāļēāļāļāļĩāđˆāļ›āļļāđˆāļ™āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļŠāļ™āļąāļšāļŠāļ™āļļāļ™āđ€āļĻāļĢāļĐāļāļāļīāļˆāđāļĨāļ°āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāļ‚āļ­āļ‡āļ›āļĢāļ°āđ€āļ—āļĻāļāļĩāđˆāļ›āļļāđˆāļ™ āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āļ‹āļ·āđ‰āļ­āđ„āļ”āđ‰āļĢāļąāļšāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ„āļĢāļšāļ–āđ‰āļ§āļ™āđāļĨāļ°āļĄāļĩāļ„āļļāļ“āļ„āđˆāļēāđƒāļ™āļāļēāļĢāđ€āļĨāļ·āļ­āļāļŠāļīāļ™āļ„āđ‰āļēāđāļ•āđˆāļĨāļ°āļ„āļĢāļąāđ‰āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™

Related posts

A lot of races do not fall apart because the pace was too fastâ€Ķ👇 they fall apart because too much energy leaked out too early. 1ïļâƒĢ When your shoulders get tight Tension makes every stride cost more than it should. 2ïļâƒĢ When your feet get heavy Loud, pounding steps waste energy you will wi
Mackenziecyork

Mackenziecyork

4 likes

Thrillers I won’t stop recommending
Calling all thrill-seekers! ðŸ“Ģ These heart-pounding page-turners will grab you by the throat and refuse to let go, plunging you into worlds where nothing is as it seems. Prepare to meet characters who'll haunt your dreams, navigate labyrinthine plots that twist and turn at every corner, and
Meredith Jao

Meredith Jao

329 likes

A person in military uniform, wearing a black face mask, with sunlight illuminating their face. Text overlays read "Dramatic Story..." and "I Almost 💀 From Water," referencing the article's account of water intoxication during military hazing.
Trigger Warning: Military Hazing/Medical Emergency
In the middle of the brutal summer heat at 29 Palms, California, we were being “corrected” (aka hazed) for something stupid. No shade. No breaks. Just heat, humiliation, and pressure to perform. As part of the punishment, they made us chug water — because they “didn’t want us getting dehydrated.
stephanie.knudsen

stephanie.knudsen

178 likes

anxiety turns post-argument recovery into its own spiral 👇
after an argument, i wouldn't just spiral about the argument. i'd spiral about the fact that i was spiraling. he'd be fine by morning. i'd be running worst-case scenarios twenty-four hours later, convinced everything was falling apart. people said count to ten. stay positive. tr
Ryx

Ryx

5 likes

Swiss Steak Recipe ðŸĨĐ
Ingredients📝 For the Meat: 2 pounds (908g) top round 1/2 cup (65g) all-purpose flour Salt and pepper to taste 5 tablespoons (75ml) neutral oil, divided For the Sauce: 2 large onions, chopped 3 ribs celery, chopped 1 large carrot, chopped 5 cloves garlic, minced 1 (28-ounce) can plum to
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

17 likes

podcast recommendations ðŸ‘ŧðŸ–Ī
ðŸ–ĪSnap Judgement: Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by Snap Judgment and WNYC Studios. ðŸ–ĪThe Horror Virgin: Join hosts Paige and Mikey each week as they introduce the Hor
s h e l b y ˙áĩ•Ë™

s h e l b y ˙áĩ•Ë™

402 likes

Flower pounding on fabric ðŸŒļâœĻðŸŦķ
Additional Tips: use a hard outdoor surface, preferably concrete, it will allow you to pound harder with the hammer New York #pressingflowers #artistonlemon8 #artists #diyflowers
Alyssa ☘ïļ

Alyssa ☘ïļ

28 likes

Grinding Tool Culinary Technology
The Stone, The Wood, and The 7,000-Year-Old Tool Your Blender Is Trying to Replace THE TOOL OLDER THAN CIVILIZATION There is a tool in kitchens across Latin America, the Caribbean, and the Andes that is older than writing, older than the pyramids of Egypt, and older than Ötzi the Iceman himself
Raíces

Raíces

1 like

Low Impact Pool HIIT | Cardio + Core
Not every workout needs to destroy your joints to be effective😉 Training in the pool is one of the best ways to get your heart rate up while keeping the workout low impact. The resistance from the water challenges your core, legs, and conditioning without the pounding you’d normally get on land.
Kelsageorge_

Kelsageorge_

10 likes

5 Tips for Every Person With a Chronic Illness
#endometriosislifestyle #chronicillness #endometriosis #womenshealthandwellness #symptoms
endolog_app

endolog_app

22 likes

"Can you keep up with BTS's Suga? Dive into the lightning-fast rap flows that make him one of the quickest in the K-pop world!" "Suga of BTS is renowned for his rapid-fire rap speed, blending impeccable technique with heart-pounding precision. His ability to spit complex verses at lightning speed
usabtsarmies

usabtsarmies

85 likes

6 DAY BEGINNER WORKOUT PLAN 💊🏞âœĻ
Transform your fitness journey one workout at a time as you embark on this exhilarating adventure towards a healthier, stronger you. 🏋ïļâ€â™€ïļ There's nothing quite as effective as a meticulously crafted workout routine to keep you on track and consistently motivated. 📈 The golden rule remains:
MichelleP

MichelleP

1165 likes

A woman in athletic wear sits on the floor of a gym, tying her shoe. The image is titled "Lazy Girl Cardio" and "EXERCISE FOR GIRLS THAT HATE RUNNING," introducing alternative fat-burning workouts.
Text details a 30-minute Dance Cardio Party routine, including steps like Grapevine, Step Touch, Body Rolls, and Jump Cross Jacks. It lists calories burned (200-350), frequency (3-5x/week), and benefits.
Text outlines a 30-minute Rebounding (Mini Trampoline Workout) routine with Basic Bounce, Jumping Jacks, and High Knees. It specifies calories burned (220-400), frequency (4-6x/week), and joint-friendly benefits.
Hate Running? Try These Workouts to Burn Fat FAST👟
Let’s be real: not everyone is built to enjoy running. Whether it’s the joint pain, the boredom, the weather, or just the ick of it all—if you hate running, you’re not alone. But that doesn’t mean you have to miss out on the benefits of cardio: burning calories, improving endurance, boosting yo
Chalie_Baker

Chalie_Baker

153 likes

A Heart-Pounding BL Mystery with Demons
📖 Name of the Book: Sanctify Volume 2 📄 Plot: After the Dickson family passes away by a similar case to the Conley family, Lance is left feeling like he can't save anyone. The world is too filled with hatred and violence. With the Conley family gone and no way to find a connection with The
Cozywulfe | BL Reading Diary

Cozywulfe | BL Reading Diary

148 likes

Some of my favorite spooky podcasts!!
Park Predators - audiochuck ~ 4.7/ 5⭐ïļ A true crime podcast about cases that occur in national parks around the world Snap Judgment Presents: Spooked - Snap Judgment ~ 4.5/ 5 ⭐ïļ This podcast is people’s personal experiences with the supernatural around the world. Even if some of them aren’t r
Bella ðŸĐ·

Bella ðŸĐ·

425 likes

visual guide to Zion National Park
If you’re planning your next big adventure, look no further than Zion National Park in Utah, a breathtaking destination for 2025. Known for its towering cliffs, stunning landscapes, and thrilling hikes, Zion offers something for every type of traveler. Whether you’re chasing epic views, conquering
Kev â€Ē Travel Advice✈ïļ

Kev â€Ē Travel Advice✈ïļ

6 likes

Fuck around and find outâ€Ķ.
I’m going to speak so plainly that there is zero wiggle room, zero confusion, and zero space to twist my words into something softer or “nicer” than they are. I’m not here to spare feelings. I’m not here to protect grown adults from accountability. I’m here to call it like it is. If you
Tracey Ferrin

Tracey Ferrin

285 likes

A person stands on a rooftop overlooking a city, with text overlay "Wattpad Stories I WILL Recommend TILL I DIE" and the Wattpad logo. The Lemon8 logo is in the bottom left corner.
A Wattpad story page for "Password Incorrect" by Quidam13, showing the cover with a woman's red lips and binary code, along with reads, votes, parts, and time statistics.
A Wattpad story page for "Ugly Perfections" by avxleawrites, displaying the cover with a woman's face and glowing lines, plus reads, votes, parts, and time statistics. A Starbucks ad is visible.
- Wattpad Stories I shall Recommend FOREVERâœĻðŸĪŒðŸ“š
1. Password Incorrect (Quidam13) What happens when your life turns into a literal guessing game? Dive into the world of high-stakes tech, hidden secrets, and a love you didn’t see coming. 2. Ugly Perfections (axlaewrites) Picture-perfect on the outside, broken on the inside. But sometimes, it’
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

434 likes

Auto-cementing, separating side & pounding Machine
#shoemachine
Shoe & Leather Machines

Shoe & Leather Machines

2 likes

A glimpse into our love story ðŸ–Ī
#littlethings #lemon8challenge Tiera met CJ when she was seven and she was eight, their parents already bonded like family long before the two even understood the meaning of friendship. But from the very beginning, they were fire and ice—always bickering, always competing, never quite seein
Tiera Nicole

Tiera Nicole

2539 likes

1ïļâƒĢ Incline Walking (12-15% incline) Low impact, insane calorie output. Perfect for fat loss without killing recovery. 2ïļâƒĢ Weighted Sled Pushes Full-body demand → legs, core, lungs all working at once. Torches calories fast. 3ïļâƒĢ Rowing Machine Intervals One of the highest calorie burners pe
jackedtivity

jackedtivity

17 likes

Monthly's reading recap
â€Ē You Can Tell Me by Melinda Leigh — 10/10 This book had me locked IN from the first page. The suspense?? Insane. Every chapter made me need “just one more” until suddenly I was done. I think this might be the fastest I’ve ever finished a book. If you love thrillers that actually keep you guessing
Sooooofiaaa 🊷

Sooooofiaaa 🊷

52 likes

📚 Ready for some pulse-pounding mystery/thrillers?
📚 Mystery/thriller recommendations? 🔍 Here’s the Yes ✅, No ❌, and TBR ðŸ•ĩïļâ€â™€ïļ edition! Which of these are on your radar, or did I miss your favorite? Let’s talk all things twists, turns, and jaw-dropping endings! ðŸ–Ī #BookTok #MysteryBooks #ThrillerBooks #lemon8bookclub #BookRecommendation
jolieeggs_Books

jolieeggs_Books

72 likes

heart was pounding😅
my first solo match since new season came out #fortnite #fyp
Ventura Hernandez

Ventura Hernandez

19 likes

Books that will mess with your head
Ready for a heart-pounding adventure? A world of crime and thriller novels, where suspense lurks around every corner and the truth is never what it seems. From classic whodunits that laid the groundwork to modern masterpieces that push the boundaries, this genre offers a reading experience like no
Meredith Jao

Meredith Jao

91 likes

A first-person view of legs on a leg press machine, overlaid with text describing negative workout feelings like "Back pain," "Tired," "Itchy," "Bad Form," "Bad Mindset," "Greasy hair," "Sore," "No pump," and "Body Dysmorphia," representing an "Unfiltered Workout."
A person in red shorts holds a kettlebell, viewed from the side, with text indicating "So much back pain," "*Forgot to stretch," "*Forgot to warmup," "No motivation," "3 x 10 sumo squats," and "Feeling exhausted."
A person takes a mirror selfie in a gym, standing next to a Smith machine. Overlays mention "Feeling self-conscious," back pain from improper form, inability to lift heavy, "3 x 8 hip thrust + 1 set till failure," and "Want to give up."
AnâœĻUnfilteredâœĻGlute Workout Split 🍑🍋
My Monday Split: Warm-up: 10 mins of cardio (elliptical, cycling, treadmill, or jump rope) 5-10 minute minutes of stretching: 3x10 sumo squats with kettlebell 3x10 hip thrust + 1 set until failure 3x10 single leg leg press (each leg) 4x10 leg press high stance + until failure 3
Chalie_Baker

Chalie_Baker

129 likes

Panthers win! #panthernation #keeppounding
Lisa C. Dry

Lisa C. Dry

3 likes

A hand holds an open book on a fluffy blanket, with text overlays reading "A dangerous quest to save the kingdom." The book's pages show printed text, and a "SWIPE" arrow is visible.
A hand holds a closed book, revealing its back cover with text about a perilous quest and a quote: "I'll love you for a hundred years - and an eternity after." The book is on a fluffy blanket, with a "SWIPE" arrow.
The front cover of the book "TWO TWISTED CROWNS" by Rachel Gillig, featuring a dark tree and a figure in red, rests on a fluffy blanket. Text overlays describe it as "Gothic fantasy," "Spell-binding Magic," and "The ultimate quest."
A pulse pounding dark quest
Multiple challenges are faced when a family is forced to take a terrifying and magical quest to find the last card that will reunite a magical deck to lift a mist that is deadly and cursed. A book I could have read within 2 days, but dragged it out because I didn’t want this journey to end. I w
shannell fisher

shannell fisher

21 likes

Devil’s Bridge ðŸĨū
⟟ 34° 54' 8" N, 111° 48' 44" W The Devil's Bridge Trailhead in Sedona , Arizona becomes pure magic at sunrise. As you make headway, you’ll hike past towering cliffs and get more views of panoramic vistas just like some of the other trails in Sedona. One of the best hi
Brandon Kenyon

Brandon Kenyon

68 likes

Pounding it OutðŸŒļ
#poundforpink
Alisha Beth 🌞🌞

Alisha Beth 🌞🌞

1 like

Hello May.!ðŸŒđ My Heart â™Ĩïļ Is Pounding As I Write Thisâ€Ķ 11 Months Ago, You Came Into Our lives In The Most Unexpected Way, And Completely Filled Ur Hearts With So Much Love. Time Has Flown By So Fast, And Now You’re About To Turn ONE In just a Few Weeks âĪïļ Every Moment With You Is A Bless
P.tamang14

P.tamang14

1 like

Why Your GI Map Might Be Lying to You
(And What Your Doctor Isn't Asking) For years, I lived in a biological "holding pattern." I was down to just six "safe" foods, struggling with sensitivities, and feeling like my body was failing me despite every "expert" protocol. I had the GI Maps done. I saw the
Taj-ha | Sophia Soul Weaver

Taj-ha | Sophia Soul Weaver

5 likes

A guide to crime and thrillers novel
Guys, I'm about to spill the tea on my latest thriller obsession. ☕ Seriously, these books had me up all night, heart pounding and theories swirling in my head. ðŸĪŊ We're talking unreliable narrators who make you question everything, twists so shocking you'll gasp out loud, and mysteri
Meredith Jao

Meredith Jao

54 likes

JUST SHOW UP
Consistency starts with one simple thing: showing up. This morning, I woke up with terrible cramps and a pounding headache. Everything in me wanted to stay in bed, but I kept repeating to myself: just show up. Even if you’re not at 100%, the effort matters because every small step builds healthy ha
Noelia

Noelia

33 likes

A top-down view of a lit candle, a journal, a small plant, and a 'RELAX' card on a wooden surface. Overlay text indicates the user woke up at 3 AM and Ashwagandha helped them fall asleep.
A close-up of rumpled white bed sheets and pillows. Overlay text describes the experience of waking up at 3 AM like clockwork with a mind replaying thoughts and worries.
A dimly lit room featuring a floor lamp, a small shelf with a plant and a book, and part of a guitar. Overlay text explains that stress, screen time, and skipping a wind-down sabotaged sleep.
3AM and Wide Awake? This Helped Me
For weeks, I was trapped in the 3AM wake-up club. Every night like clockwork, I’d wake up, mind racing, heart pounding, wondering if I’d ever sleep again. No amount of early bedtimes or heavy blankets helped. Eventually, I realized it wasn’t random — my habits and stress were keeping me alert wh
Michelle G.

Michelle G.

26 likes

This snowy surprise proposal marked their 5-year anniversary! ❄ïļðŸ’ The cold temps and flurries didn’t matter one bit. We even incorporated a sweet nod to where it all began: Rock Lobster in Broad Ripple, the spot where they first met and sparked their story. From the magical ring reveal in the snow
Elisha Kaldahl

Elisha Kaldahl

1 like

A book cover for "Axe-ing for Trouble" by Daphne Elliot, featuring a couple and a dog in an autumn forest. Surrounding text highlights themes like "Heart Pounding Action," "Swoon Worthy Romance," "Family & Friendship," and that it's the "5th in the Series" of "The Maine Lumberjacks."
🊓ðŸŠĩAxe-ing for Trouble by Daphne ElliotðŸŠĩ🊓
The Maine Lumberjacks are back and things are heating up in Lovewell, Maine! Axe-ing for Trouble takes off with a bang and hits the ground runningâ€Ķliterally!! With this being the last installment of the series, everything that has been boiling under the surface of Lovewell in books 1-4, has come to
Tara Kat

Tara Kat

3 likes

A rubber mallet and yellow flowers are shown on a light fabric, which is decorated with yellow and orange flower prints from a DIY flower pounding project. The fabric appears to be a tote bag, laid on a wooden surface outdoors.
DIY Flower pounding
Additional Tips: use a concrete surface and make sure you see water coming out of the flower when you are pounding it.
Alyssa ☘ïļ

Alyssa ☘ïļ

11 likes

A close-up of a workout sheet showing a list of leg exercises, including Front-Loaded Squat, Goblet Sumo, Deadlift, Calf Raise, Alternate Side Lunge, Bridge, Pulsing Squat, and Reverse Alternate Lunge, with some rep counts handwritten next to them.
A continuation of the workout sheet, detailing handwritten rep counts for leg exercises like Front-Loaded Squat (25), Goblet Sumo (25), Deadlift (25), Calf Raise (25), Alternate Side Lunge (15), and Reverse Alternate Lunge (15), with a date of 1/30/25.
A screen displaying workout statistics, including a heart rate graph, time spent in heart rate zones (Zone 1: 2 min, Zone 2: 17 min, Zone 3: 11 min), total workout time (28:50 min), calories burned (280 kcal), and average/max heart rate (119.0/140.0 bpm).
LIIFT4 – Week 5, Day 4: Leg Day
I did NOT want to press play today. Leg day always feels like a battle before it even begins. My legs were already tired, my motivation was low, and I had every excuse ready to skip. But I pressed play anyway. And you know what? I’m glad I did. The first few sets felt rough, but then the mome
mr_clence

mr_clence

1 like

You were betrayedâ€Ķ.and now your mind will not stop spiralingâ€ĶThe same thoughts on repeatâ€ĶThe same scenarios playing outâ€ĶThe same questions with no answersâ€ĶRound and roundâ€ĶAnd you are exhausted from itâ€ĶâĢ âĢ Here is what nobody is telling you that I willâ€ĶâĢ âĢ The spiral is not a thinking problemâ€Ķ.âĢ
Echo⚡ïļConsciousness

Echo⚡ïļConsciousness

0 likes

Book Rec 1
CAN YOU MAKE IT TO HALLOWEEN? When a family finds themselves under siege by a band of bloodthirsty psychopaths, will they fall victim to their deadly tricks? October 30, 1979. As thunder booms and lightning streaks the skies over Pine Hill Mental Hospital, a mass breakout unleashes dozens of
𝕋ð•Ļ𝕚ð•Īð•Ĩ𝕖𝕕 𝕋𝕖𝕒 ❀

𝕋ð•Ļ𝕚ð•Īð•Ĩ𝕖𝕕 𝕋𝕖𝕒 ❀

24 likes

A POUNDING HEADACHE AND VERY EXCITING NEWS
Follow me everywhere listed in the 🔗ðŸŒē to follow along as we build The Ironwood Homesteadâ€Ķ HAIL LOKI ðŸĐ·ðŸĐ·ðŸĐ· #hailloki #lokean #theironwoodhomestead #norsepagan
ᛋᛁᚷášĒášūášĻᛮᚹᛖᛁᛞᚱ

ᛋᛁᚷášĒášūášĻᛮᚹᛖᛁᛞᚱ

3 likes

The Day I Stood Inside History and Refused to Be Invisible
My name is Saida Mahoney and this is my story!!!! Today I experienced something I will carry in my heart, soul and my bones for the rest of my life. I walked in the San Francisco Pride Parade. Not as a spectator. Not on the outside looking in. But inside it. moving through it with strength
🌟🌞😃saida mahoney😃🌞🌟

🌟🌞😃saida mahoney😃🌞🌟

121 likes

You were betrayedâ€Ķ And now your mind won’t stop spiralingâ€Ķ The same thoughts on repeatâ€Ķ The same scenarios playing outâ€Ķ The same questions with no answersâ€Ķ Round and round and roundâ€Ķ And you’re exhausted from itâ€Ķ But here’s what nobody is telling youâ€Ķ The spiral isn’t a thinking problem
Echo⚡ïļConsciousness

Echo⚡ïļConsciousness

2 likes

A positive pregnancy test lies on a speckled gray countertop, illuminated by purple light. The text overlay reads "My body couldn't handle it..." in pink and white, with a Lemon8 watermark in the bottom left corner.
⚠ïļ My body couldn’t handle itâ€Ķ
I got pregnant in December and didn’t realize until late February but every day I was throwing up constantly I couldn’t eat anything I couldn’t even keep water down. I couldn’t sleep at all, my head started pounding like it was actually about to explode so me and my boyfriend talked about the other
ðŸĶ‹Aqua MoonâœĻ

ðŸĶ‹Aqua MoonâœĻ

619 likes

Girl, can we talk about how terrifying it is to be the first one to say “I love you”? Like, your heart is literally pounding, your palms are sweaty, and you’re overthinking every single word that might come out of your mouth. I get it - confession anxiety is so real in 2025, especially when you’re
That Feminine Energy

That Feminine Energy

11 likes

A US passport and stacks of hundred-dollar bills are displayed on a dark surface. The text "OBEAH WOMAN" and "By: A.Powell" are overlaid, indicating the title and author of the story. A Lemon8 logo is also visible.
Obeah Womanâ€Ķ. Part 1
He eventually stepped into his mother’s room and stopped in the doorway. Aubriana sat on the edge of the bed, her back stiff, fingers twisting together in her lap. Loretta was by the dresser, that same little grin still dancing on her face like she knew something nobody else knew. At 4’2, she lo
Forevermaaaeeeeee7

Forevermaaaeeeeee7

10 likes

POV: your Italian nonna made chicken cutlets and suddenly the whole family “just happened” to stop by ðŸ‡ŪðŸ‡đ Golden, crispy, perfectly seasoned Chicken Cutlets the way every Italian family swears their nonna makes best. Thin cutlets, lots of cheese, fresh parsley, and fried until crispy perfection ðŸĪŒ Th
Caterina - Easy & Fast Recipes

Caterina - Easy & Fast Recipes

2 likes

See more