Ingredients: 1 lb Italian sausage 2 bell peppers, sliced 1 large onion, sliced 3 cloves garlic, minced 2 tbsp olive oil 1 tsp dried basil 1 tsp dried oregano Salt and pepper to taste 4 large potatoes, peeled and cubed 1/2 cup milk 2 tbsp butter 1/4 cup grated Parmesan cheese Directions

Ingredients: 2 red snapper fillets 1 tbsp olive oil Salt and pepper to taste 1/2 cup diced tomatoes 1/2 cup diced bell peppers (red or green) 1/4 cup diced onions 2 cloves garlic, minced 1 cup heavy cream 1 tbsp Creole seasoning 1/2 cup chicken broth 1 tbsp chopped parsley for garnish I

Ingredients: For the Chicken: - 2 chicken breasts, boneless and skinless - 1 tablespoon Cajun seasoning - Juice of 1 lime - 1 tablespoon olive oil For the Salad: - 2 ears of corn, kernels removed (or 1 1/2 cups canned or frozen corn, drained) - 1 avocado, diced - 1 cup cherry tomatoes,

Ingredients: 4 cups corn kernels (fresh or frozen, thawed) 1 tablespoon olive oil 1/2 cup mayonnaise 1/2 cup sour cream 1/2 cup cotija cheese, crumbled (or feta cheese) 1/2 cup shredded cheddar cheese 1/4 cup fresh cilantro, chopped 1 jalapeño, seeded and finely chopped 2 cloves garlic,

Ingredients: 1 pound medium shrimp, raw or cooked Kosher salt 1 cup chopped red onion 1 cup peeled, diced cucumber ½ cup chopped celery 1 jalapeno, minced Prep the Shrimp: If using raw shrimp, bring a pot of salted water to a boil. Add shrimp and cook until pink, about 2-3 minutes. D

Ingredients 2 pounds fresh ground beef 1 quart tomato juice 1 (29-ounce) can tomato purée 1 (15-ounce) can red kidney beans, drained 1 (15-ounce) can pinto beans, drained 1 medium-large onion, chopped (about 1 1/2 cups) 1/2 cup diced celery 1/4 cup diced green bell pepper 1/4 cup chili pow

Ingredients: 8 oz spaghetti or ramen noodles 1 lb ground beef 2 tbsp vegetable oil 3 cloves garlic, minced 1/2 cup soy sauce 1/4 cup brown sugar 1/4 cup beef broth 1/4 tsp red pepper flakes 1/2 cup green onions, sliced Sesame seeds for garnish Instructions: Cook noodles according to

Ingredients: For the Honey Pepper Chicken: 2 boneless, skinless chicken breasts Salt and pepper to taste 1 tablespoon olive oil 1/2 cup honey 1/4 cup soy sauce 1 tablespoon apple cider vinegar 1 teaspoon ground black pepper 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoo

Ingredients: For the Chicken: 1 lb chicken breast, sliced 2 tablespoons olive oil 1 tablespoon lemon juice 2 garlic cloves, minced 1 teaspoon oregano 1/2 teaspoon cumin Salt and pepper, to taste For the Feta Tzatziki: 1/2 cup Greek yogurt 1/4 cup feta cheese, crumbled 1 cucumber, g

Ingredients: 4 large russet potatoes 2 tablespoons olive oil 1 lb beef sirloin, thinly sliced 1 green bell pepper, sliced 1 onion, sliced 1 cup mushrooms, sliced (optional) 2 cloves garlic, minced 1/2 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 1 cup shredded provolone o

Ingredients: For the Meatballs: 1 lb ground chicken 1/2 cup ricotta cheese 1/4 cup breadcrumbs 1 egg 2 cloves garlic, minced 1 tsp dried oregano Salt and pepper to taste For the Spinach Alfredo Sauce: 2 cups fresh spinach, chopped 1 cup heavy cream 1/2 cup grated Parmesan cheese 2

Ingredients: 1 cup cooked crawfish tails or shrimp, chopped 1/2 cup andouille sausage, diced 1/2 cup shredded cheddar cheese 1/4 cup diced red bell pepper 1/4 cup diced red onion 1/2 cup cooked rice 1 tbsp Cajun seasoning 1 tbsp chopped parsley 6–8 egg roll wrappers Water (for sealing) V