Sabrina 🤍 Friendship Coach

4645 followers

Follow

Follow

Follow

1/2

0 saved

1

10

A little lunch

Stir fry vermicelli noodles

Vermicelli

Soy sauce

Onions

Carrots

Topped with a soft egg and scallions

#for lunch #healthyfood

2025/1/7 Edited to

Stir fry vermicelli noodles are not only delicious but also versatile and quick to prepare. To make the most of this dish, consider adding protein such as chicken, shrimp, or tofu for a more filling meal. The key to a great stir fry is to have all your ingredients ready to cook at high heat. Start by sautéing onions and carrots until they are just tender, then add the vermicelli noodles soaked in warm water until they are pliable. Combine everything in the pan and pour in a splash of soy sauce for an umami boost. For a fun twist, experiment with different vegetables like bell peppers, broccoli, or snap peas. You can also switch up the sauce by incorporating oyster sauce or sesame oil for added flavor. Don't forget to garnish with fresh scallions to enhance both the taste and presentation. Whether you're enjoying this dish for lunch or dinner, stir fry vermicelli noodles are sure to satisfy your cravings while keeping your meal healthy!

Related posts

Two colorful lunch bags, one light blue and one purple, each adorned with "LUNCH" in fuzzy letters and a smiley face patch, with text overlay "lunch ideas FOR BUSY PARENTS".

A bento box containing turkey and cheese on Hawaiian rolls, fresh blueberries and tangerines, sliced cucumbers, blueberry yogurt pretzels, and a small container of ranch dressing.

A bento box featuring a sliced cucumber roll, fresh blueberries and mango, blistered peppers, and separate containers for soy sauce and spicy mayo.

lunch ideas for busy parents

Hey new friends! My name is Angela and I love making school lunches for my incoming 4th grader. We start school next week, so I’m digging up my archives of past lunches for inspiration! These were some of our favorites last year: 1. Turkey & cheese on Hawaiian rolls with cucumbers, blueberri

1842 likes

Five meal prep containers filled with a mix of shredded chicken, corn, black beans, and a creamy sauce, ready for a week of work lunches. The image highlights an easy week meal prep idea for quick and convenient meals.

Work Lunch Idea

Hey girlies! ✨ Quick and easy Sunday night throw together for the week! ▪️ CHICKEN, canned for the ease. You can also cook your own and shred it. Depending on preference. ▪️CORN, canned for ease. ▪️BLACK BEANS, canned (shocker) ▪️SOUR CREAM, i use the light kind because every little thing c

2509 likes

A pink bento box with apple sauce, cucumber slices, blackberries, mango sticks, and two mini homemade pizzas with pepperoni.

A pink bento box containing mango slices, cucumber slices, Cheez-Its crackers, and three chicken dumplings with a small white container.

A pink bento box filled with raspberries, cucumber slices, stacked cheese Pringles, and four dinosaur-shaped chicken nuggets.

Kid Lunch Ideas

Preschool picky eater. Here are some lunch ideas for your little one. #lunchforschool #pickyeaters #lunchideas #kidlunches

378 likes

A bento box features a low-calorie, high-protein snack lunch. It contains spiced boiled eggs with everything bagel seasoning, roasted red pepper hummus, everything bagel pretzels, salami, Colby Jack cheese slices, and pickles.

Another Snack Box / lunch😋

I’m back with another snack box/lunch charcuterie and this one is packed with bold flavors, a good amount of protein, and just a little bit of sweetness to balance it out. It’s the perfect easy, satisfying meal that still feels a little elevated! Here’s what I packed: • Spiced boiled e

3181 likes

lunch meal prep🍗🍚🥦

hi! i have found for me personally, when I prepare my meals and my food it not only makes me feel more prepared but it also helps to keep me on track and reach my goals. for tracking I use myfitnesspal, just the free version! using it takes a little bit to get set up but if you’re like me and eat a

161 likes

Healthy Lunch Idea

Burrito Bowls are my favorite macro friendly meal to make for lunch. I prep my rice at the beginning of the week and then make my burrito bowls as I go and adjust the ingredients as needed This is also all up to your preference! Add what you like and skip what you don’t! I also add airfrie

180 likes

MY NICE LIL MEDIUM BACK LUNCH 🤗

So I made these tenders myself with my own homemade hot wing sauce. I used Texas Pete and melted butter with honey in the sauce. I sprinkled a little parsley on top for garnish to make it look fancy. I found a really nice fry seasoning at TJ Maxx that was reallllllly good also, so make sure you che

284 likes

Some pasta salad for lunch today

6 likes

Make Lunch With Me!💕

Hey! Welcome to the blog🥰 These were really good! I gave it an 8/10 only because i fried the patties in oil totally forgetting they make their own oil so it was a little greasy 😂😂 something else I forgot to put in here was after the mexican cheese, I added some “Secret Sauce” (from the Grocery s

507 likes

A bento box is filled with green grapes, small gold-wrapped chocolates, sliced cheese, crackers, and pepperoni, presented as a packed lunch. The image has a text overlay that says "Pack My Lunch With me!" and "SWIPE."

A bento box contains green grapes, small gold-wrapped chocolates, sliced cheese, crackers, and pepperoni, labeled as an "At Home Lunchable." The items are neatly arranged in separate compartments.

A clear container of chopped lettuce sits next to a bottle of ginger dressing. The text overlay identifies it as a "Ginger dressing salad" and "AKA THE SALAD YOU GET AT HABACHI."

Pack My Lunch With me!✨

Today is my shorter day so I pack a little less! Here is the line up for lunch!🌿🥗🥪 #packlunch #lunchforwork #packmylunchwithme #lunchideas

1115 likes

A vibrant pink container holds a keto taco salad featuring ground turkey taco meat, shredded lettuce, cheese, red onions, sour cream, and taco sauce. A light blue fork is visible on the right. The image is titled 'Keto Lunch ideas' with ingredients listed below.

✨🍋KETO LUNCH✨🍋

#keto #Lemon8Diary #weightloss #healthy #follow Ingredients: ground turkey taco meat, cheese, lettuce, red onion, sour cream and taco sauce! 💋 chefs kiss Great keto lunch! Very little carbs

541 likes

A stack of three pink and one light-colored multi-compartment containers on a stovetop, labeled "High protein ADHD friendly adult lunchable," ready for meal preparation.

High protein ADHD friendly adult lunchable

I decided to make these on a whim tonight for the next few days ahead. As someone who takes medication for ADHD (specifically Vyvanse) it takes a lot for me to even get an appetite to eat, then add in the need for protein- it’s pretty much impossible! I’m tired of feeling like I’m having to tra

887 likes

Romaine lettuce Tomato Cucumber Pickles Jalapeños Red onions Cheese Hummus (or not) Ranch Bacon a little Ranch Tortilla or pita bread #lunches #healthymeals #healthylunch #weigtlossjourney #healthjourney #goodfood #foodie #lunch

48 likes

Low calorie lunch idea

There are times that I like to prep a light lunch. Especially after a weekend when I have cheap meals. I love a good meat, cheese and cracker adult lunch-able made at home. I am a sweet and salty kind of girl. My yogurt and strawberries needed a little kick to it. Can you guess what I added? It act

706 likes

Fun lunch containers savings! $1.25 each

Save on some of my favorite lunch containers. These yogurt parfaits are perfect for yogurt and overnight oats. You can find them at dollar tree for only $1.25 each. If you look them up on Amazon, some are $9.99 to $18.99. So you were saving between $7.00 to $16.00. The snack tower containers are my

745 likes

a little late lunch ham salad #salad#subway

1 like

Simple lunch ideas for littles

Some of my favorite dishes to make for the littles ! #lunchfortoddlers #mealsfortoddlers #Lemon8Diary #momsoflemon8 #kidslunch

3642 likes

Back-2-School Lunch Box Savings!

🛒 These prices are based on my local Walmart in Northern Kentucky. I do know Kroger/Publix also run great BOGO deals that make your out of pocket cost lower! 🍎 Back to school is already expensive buying new clothes & supplies! Then you have packing a daily lunchbox! ⏰ I understand every

1142 likes

Home Recipe 👌🏾Home Recipe 👩🏾 Ingredients : salt and pepper, Italian dressing Detailed Steps: Cook the pasta noodles after cooking let them sit and cool after cooling add salt and pepper then cut bell pepper 🫑 and jalapeño add to bowl with the pasta and stir then add the meats and serve Additi

321 likes

lunch ideas for littles under 1 ✨

i loved coming up with fun, new lunches for her to try when she was little! #mealideasfor1yearold #babyfoodideas #momlife #healthylifestyle2024 #blw

121 likes

gluten free lunch meal prep

Another delicious gluten free lunch idea that really saves me time in the morning! - Cook your pasta (I cook it a little longer than normal so it doesn’t get hard in the fridge) - Run the pasta under cold water, and add some dressing to help the noodles not stick - Chop all your veggies, ch

179 likes

An overhead view of an open Bible, a tablet displaying text, and a water bottle, all on a red surface. Text overlays indicate "Lunch with Jesus" and "My Current Reads," suggesting a spiritual study session.

My lunch break are a little different 🫶🏼

Today, I decided to dedicate my lunch break to something that nourishes more than just my body. Instead of scrolling through my phone, I set aside time to connect with Jesus. I found a quiet room to reflect on His goodness. It’s amazing how even 30 minutes of reading can shift your perspective for

32 likes

· Quick & Easy Lunch

🔸Wild Argentine Red Shrimp (Costco) 🍤 🔸Organic Jasmine Rice (Trader Joe’s) 🍚 🔸Mini Cucumbers (Trader Joe’s) 🥒 🔸Sriracha Mayonnaise (Target) You can use your favorite seasonings for the shrimp. I used Himalayan pink salt, ground black pepper, smoked paprika, extra virgin olive oil spray an

15K likes

A black lunch bag on a kitchen counter with a white text box titled "Cute Lunch Bag Notes That'll Melt His Heart ❤️". It features heart-eye emojis, a yellow arrow, and "Love Notes!" at the bottom, introducing the topic.

A black lunch bag on a kitchen counter, overlaid with a white text box titled "Sweet Notes That Say 'I Love You':". It lists four romantic messages, such as "Just a little reminder that someone at home is proud of you."

An open black lunch bag on a kitchen counter, featuring a light pink text box titled "Funny & Flirty Notes:". It displays four playful messages like "This sandwich isn't the only thing that's hot 😉" and "You better finish this meal...".

Sweet & Flirty Notes to Leave in His Lunch Bag 🥰😍

Tiny note, big impact 💌✨ Leaving a little love in my partner’s lunch bag is my favorite way to say “I’m thinking of you” — even during the busiest days. It’s such a small gesture, but it keeps us connected, flirty, and smiling all day long. Here are some of my go-to cute, flirty, and supportive n

352 likes

easy high-protein lunch meal prep 🤍

Made this for the first time and I already know it’s going to be a staple in my weekly lunch meal prep 🤍 Simple, nourishing, and full of flavor — perfect for busy weeks when you still want to eat well without overthinking it. Ingredients I used: • chicken breast • rice of choice • sweet corn

282 likes

Close-up of several mini pizzas made on toasted bread, topped with red sauce, melted white cheese, and round pepperoni slices. The cheese is melted and slightly gooey, suggesting they are freshly prepared.

Dollar tree lunch

I only spent $5.50 total on my kiddos lunch today. Super happy mom 😊 Dollar tree has some pretty good products sometimes. Today, I was able to find good name brand pepperoni, Texas toast, and marinara. I already had cheese at home. My kids enjoyed their lunch! I think I’ll make these more of

131 likes

pack a gluten free adult lunchable with me

how adorable are these lunchable containers? these kind of lunches are perfect for me, because I usually don’t have a ton of time to eat at work, so I look forward to little snacks 🥗 this video was super fun to make; idk why my iPhone’s quality is so horrendous! Please let me know if you hav

171 likes

A little lunch 🥰

Chickpea Salad /w Tuna Green leaf lettuce chickpeas quinoa parmesan cheese croutons cesar dressing

1 like

A little photo dump of my week📷 Healthy lunch ✨

#emergingcreator lunch 🥗 sweetgreen - Healthy Salads, Wraps, and Bowls

1 like

Two glass meal prep containers hold a quick lunch idea for a calorie deficit. The front container features sautéed seasoned shrimp, zucchini, and squash, ready for a healthy meal. The background container also contains similar ingredients.

Two clear glass meal prep containers are filled with sautéed zucchini and squash, seasoned and ready for a healthy lunch. The vegetables appear tender and lightly browned, prepared for a calorie-conscious meal.

A close-up view of numerous seasoned shrimp sautéing in a pan. The shrimp are pink and curled, indicating they are cooked, with visible seasonings like lemon pepper and garlic powder.

Quick lunch idea for weightloss

Lost on what to prep for next week to keep you on track? Definitely save this for later and check out my other quick meal prep posts. This is my first week back from vacation and I wanted to keep it light while I get myself back on track. I sauté the shrimp with lemon pepper, obey and garlic po

205 likes

Healthy lunch 🥗

#lemon8challenge #lemon8badgehunt #lunchBox #healthy #healthyfoodideas I put together a little snack plate with apples, chocolate almonds, cucumber, strawberries, pretzels, and cheese, and honestly… it’s giving balanced snack girl era 💅 What I love about this combo is how it hits li

115 likes

Come Make My Favorite Lunch with Me !!

This wrap has been my favorite quick lunch this week!! You can make this into little pinwheel sandwiches to if you just cut it up! The measurements are for two wraps So delicious and hits the spot for a quick pick me up!! 😊 #lunchideas #weightlossrecipes #wraps #yummy #food #Recipe #

531 likes

Teens take LUNCH too!

Who doesn’t love a good chicken Caesar wrap?? Anyone need more lunch ideas for their teens?? I know the little kids are always included but teen take lunch too.. #lunch #bento #teenstakelunchtoo #teenlunch #bentobox #bentomodern #bentgo #schoollunch #schoollunchideas

208 likes

A high-protein lunch plate featuring a serving of Greek yogurt with strawberries, blueberries, and granola, alongside cottage cheese topped with diced tomatoes and pepper. The plate also includes seasoned chicken pieces and sliced cucumber rounds, all arranged on a rustic-style ceramic plate.

A little high protein lunch! ☺️🩷

2 tablespoons of Cottage cheese with tomato’s One chicken tenderloin (seasoned with salt and pepper and Cajun two step) 2 tablespoons of Oikos protein, Greek yogurt, vanilla with strawberries, and blueberries And one mini cucumber 204 calories #highproteinmealidea #highproteinlunch #weig

19 likes

See more