4directionsbrotherhood

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The 4DB Shop

Check out our websites shop and help support the 4DB on our mission toward helping our indigenous communities across turtle island.

Go to:

https://www.4directionsbrotherhood.org/shop

#the4dbisfamily #4directionsbrotherhood #native #indigenous #nativeamerican

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Related posts

A SECRET Chucky Spot in DBD!

I can’t believe I accidentally found this amazing hiding place 🤣 #dbd #dbdclips #deadbydaylight #deadbydaylightmoments #pcgaming

24 likes

A better version of a DB Squat if you want to build your quads #legdayroutine #workoutroutine #gymworkout

94 likes

first post on here! i’m bree and i make dbd edits

#dead by daylight #dbd #dbdgamer #dbdclips #dbdfunnyclip

3 likes

Jk bruiser conversions 6.6 LS added DB3

Working on the bruiser conversions all week be gals when this thing is done !

2 likes

Dbd friendly ghostly!!

#dbdtiktok #deadbydaylight #deadbydaylightsurvivor #escape

1 like

DB SPLIT SQUATS

If your leg day doesn’t include split squats, you’re leaving gains on the table. Painful? Yes. Effective? Even more. 💪🏽🦵🏽 #LegDay #SplitSquats #QuadWorkout #GymMotivation #Bodybuilding

24 likes

#dbd #dbdgamer #dbdstreamer #dbdglitches #dbdfunnyclip

4 likes

DB Clamshells Full & ss with pumps

4 sets of 8 reps full range with 8 half range ( pump); works #abductors #glutesgains #hamstringexercises #mobility #fitnessroutine Additional Tips: use slow & focused movement to tone and build legs & glutes also works on upper booty shelf; pick a weight of resistance & enjoy

76 likes

#deadbydaylight #dbdmeme #flashlight #fyplemon8

1 like

#dbdkiller #deadbydaylight #gamergirl #gaming #twitch

2 likes

A tall, faceless figure in a black suit, known as Slender Man, stands in a foggy forest. A red banner reads 'MY TOP 3 KILLERS THAT SHOULD BE IN DBD!' with '#1' in the corner.

Jason Voorhees, wearing his iconic hockey mask and ragged clothes, holds a machete in a rainy outdoor setting. This image is labeled '#2' as a suggested killer for DBD.

A monstrous, humanoid figure with a textured, dark, and spiky appearance is shown against a dark background with pink lighting, labeled '#3' as a killer suggestion for DBD.

My Top 3 Killers That SHOULD BE IN DBD!

What killers do you want to see in DBD? 🤔 #dbd #dbdkiller #dbdtiktok #deadbydaylight #deadbydaylightsurvivor

3 likes

Apply to join the 4DB!

Go to www.4directionsbrotherhood.org to apply Honoring our elders, strengthening our future. #4directionsbrotherhood #nativepride #native #indigenous

5 likes

*DB ONLY* BACK, BICEPS, & SHOULDERS

👇🏻WORKOUT DETAILS👇🏻 4x8-10 ✨Single arm row SUPERSET 4x10-12 ✨Single arm bicep curl ✨Single arm lateral raise SUPERSET 3x10-12 ✨Standing bent over reverse flies ✨Shoulder press 1x to failure ✨DB bicep curl #upperbodyworkout #dumbbellonlyworkout #strongwomen #formerathle

28 likes

A woman in a blue sports bra and black shorts performs a lateral raise with dumbbells, illustrating a 'Push Day Workout That you can do at home' in a home gym setting.

Two images show a woman demonstrating the 4x8-10 DB Chest Press on a bench, from the starting position with 90-degree elbows to pushing dumbbells upwards with a slight bend at full extension.

Two images show a woman demonstrating the 4x8-10 DB Seated Shoulder Press on a bench, from the starting position with dumbbells at shoulder height to pressing them upward, keeping her back against the backrest.

DB ONLY Push Workout

Whether you are at the gym or at home, you can do this workout! All you need are a few sets of dumbbells and a bench. If you are at the gym you can stay in one spot the entire workout! Push Workout: movements where you are pushing away from your body, usually working chest, shoulders, and tricep

41 likes

Beginner friendly toned arms #armworkoutsforwomen #toned #summerbod #bodytransformation

9 likes

Quick DB only circuit ✨

#gym #trainer #fyp #fitness #workout

5 likes

How to Hit Upper Chest with DB Incline Bench Press

Adjust the bench angle to be 30-45 degrees to optimally hit your upper chest versus your shoulders. Then make sure to puff out your chest and keep your shoulders back. Comment or DM me any questions you have and I will answer! #fitnesstips #workouttipsforbeginners #inclinebenchpress

29 likes

🛒Handmade shop✨

🛍 ชีวิตนักประดิษฐ์ตัวน้อยในแคนาดาอ่ะแก~~ มันก็จะต้องตามหาลูกปัดที่จริงใจ ร้าน Michaels คือมีครบทุกอย่าง ทุกอุปกรณ์ DIY ไปเลือกสรรค์ได้เลยจ๊ะ ติดอย่างเดียวว แพ๊งงงงงงงง 🥹💥💥 🛍 The little crafter life in Canada, girl~~ It’s all about hunting for good-quality beads. Michaels has everything

11 likes

Full Body Workout DB Only

#wholebodyworkout #fitnessathomeworkout #fullbodyworkout #workout @Lemon8 Fitness #workoutathome

32 likes

Name another DB who had a night like THIS 👇

DeAngelo Hall went FULL LOCKDOWN MODE — 4 interceptions in ONE game 😳🦅 One of the coldest DB performances EVER! #DeAngeloHall #NFLHistory #WashingtonFootball #CornerbackGOAT #JustSportsDaily

76 likes

Dbd In a nutshell

Hitboxes don’t mix with bad ping #games #twitch #streamer

1 like

DB Full Leg Day✨🧁🍓

[Dumbbell Only + Beginner Friendly] Full leg day ✨🧁🍓🍫🫶🏼 Fueled by EHPLabs Oxyshred + Creatine stack✨ Full Workout: 1. Goblet Squats - 4x8-12 2. Walking Lunges - 3x10-12 ea 3. Sumo DB Squats - 2x12-15 4. Standing Abductions - 3x15-20 ea 5. Side Lunges - 3x12-15 ea #legworkouts #to

180 likes

#dbdperks #dbdkiller #dbdgamer #fypシ #dbdfunny

4 likes

Playing DBD be like…

Making skill checks through merciless storm is one of the most stressful things to do in DBD 😵‍💫😅 #dbd #videogames #gaming #deadbydaylight #fun

4 likes

When you get Downed by the Killer in DBD

2 likes

A white car is shown from the front, with a car key in the foreground. The image has text overlays that read "Car decor shop w/ me Shein edition."

A set of four pink, quilted, water-proof, and stain-resistant car floor mats are displayed. The image shows them both installed in a car and as individual pieces.

Three pink car coasters with sparkling edges are shown. One is placed in a car's cup holder with a water bottle, and two others are displayed separately.

CAR DECOR SHOP WITH ME ON SHEIN

I loveee getting decor from SHEIN, one bc it is cheap and two bc it's cuteeee. My current decor is old i've had it for 3 years now so it's time to change it out. I also will be going back to school soon and no where near campus is a prime carwash so I need to stock up some cleaning supp

546 likes

40 min db only leg workout 🤍

At home leg workout! All you need is some dumbbells. Perfect for mamas who can’t leave home to go to a gym. I got you! 💘 • goblet squats 3x10-12 • RDLS 3x10 • sumo squats 3x12-15 • split squats 3x10 each leg Give it a try! Let me know what you think ☺️🫶🏼 #athomedumbbellworkout #le

314 likes

DB Chest, Shoulders & Triceps Workout 🥳

DB Chest, Shoulders & Triceps Workout 🥳 WORKOUT DETAILS: DB Flat Bench DB Front Raises DB Incline Bench Seated Cable Chest Flys Tricep Pushdowns Overhead Standing Marches (3 sets x 12 reps) Share with friends and save for your next chest day! I post my workouts daily, follow me fo

4 likes

https://gofund.me/4ba93db43 share the link

1 like

A Dutch Bros drive-thru menu board displaying various coffee, energy drinks, lemonades, teas, shakes, smoothies, and snacks. Text overlays indicate 'MY DB ORDER FROM A FORMER BROISTA' and 'SWIPE'.

A white text box overlaying a Dutch Bros menu board, detailing a drink order: 'Med Iced Cookie Breve Add Caramel Extra Sweet With White Coffee Add Extra Carm Drizz Add Whip Cream'.

A hand holding a clear plastic Dutch Bros cup filled with an iced coffee drink featuring caramel drizzle. Text overlay reads 'it's literally SO yummy! i'm always getting this drink lol'.

i didn’t get the chance to take a picture of my drink 😭😭 but here’s a throw back of what my drink normally would look like ✨ #coffeeideas #dutchbrosideas #dutchbros #coffeerecommendations #starbucksideas #lemon8creator #lemon8partner #lemon8coffee #lemon8mom #momfuel

1919 likes

Dbd shenanigans

He didn't like being pursued. Sums up my love life.

1 like

A front view of the Dead by Daylight character Thalita, showcasing her new cosmetic outfit. She wears a blue and black butterfly-themed top, blue jeans, and boots, with a utility belt. The screen displays 'DBD COSMETICS' and 'UNLOCK OL'.

DBD COSMETICS 🌸

So my main, Thalita never had pants to wear during her survivals and they finally released her some PANTS!! I’m so in love with this outfit. Anyone else play DBD? #deadbydaylight #deadbydaylightsurvivor #dbd #gamergirl #gamingaesthetic

3 likes

The image displays the Dead by Daylight game title screen on a monitor, with the Ghostface killer figure holding a knife above it. Text overlays read "How to Play" and "Without losing your sanity," setting the theme for playing the game.

A Dead by Daylight survivor character stands in a game environment, accompanied by a list of four tips: Learn Map Awareness, Don't Be Too Greedy, Use Perks That Match Your Playstyle, and Stay Calm And Predict Behavior.

A Dead by Daylight survivor character is shown from behind, looking towards the Ghostface killer in a dark forest. Text provides extra tips on using a pallet to stun or vault, and a flashlight to temporarily blind the killer.

How to play DBD without losing your sanity 😂

Here’s 4 tips to use so you can play Dead by Daylight (DBD) without losing your sanity! 🔦 1.) Learn Map Awareness- Always Know Where You Are! Each map has certain key structures (shack, main building, jungle gyms). Survivors: Learn strong loop spots (like windows or pallets) so you can lead t

49 likes

Welcome to DBMP Shop. Please take the time to visit this online store. @⚔️👑𝕻𝖆𝖕𝖆_𝕻𝖆𝖓𝖉𝖆_22👑⚔️ @The Daily Cat LLC @Tracey Mia126

1 like

✨FULL BODY 1 DB WORKOUT FOR MY SHY GIRLS✨

New to the gym or get a little gym anxiety from time to time. Here’s a great full body workout using only 1 DB. Find a nice little corner in the gym & get to work babes. Save this & give it a try! Shoot for 4 sets, 10-15 reps for each movements & rest 60-90 seconds between sets. Use

9 likes

Early grind 💪🏽 Seated DB shoulder press.

#fyp #shoulders #gym #fitness #grind

14 likes

WHEN KARMA STIKES IN DBD!

#dbdclips #funnyclips #karama #survivalgame #twitchstreamer Editor - https://x.com/AroWrites

10 likes

coming soon !!! #jewelry #labubu

1 like

Aston Martin DB12 in GTA 5 #viral #gta #gta5 #gta5

Aston Martin DB12 in GTA 5 #viral #gta #gta5 #gta5storymode #gta5rp

4 likes

A car audio setup featuring two DB DRIVE amplifiers, including a WDX100.4, and a fuse block with organized wiring, illuminated by purple LED lights.

An overhead view of a car audio installation showcasing DB DRIVE WDX100.4 and MOTO 2000.1 amplifiers, neatly wired and accented with purple LED lighting.

A close-up of meticulously organized car audio wiring, secured with zip ties, running alongside purple LED strip lighting.

DB Drive Audio Setup

#dbdrive #caraudio #buick #okc #blackaudiollc Oklahoma City

1 like

A Steam Deck displays the Dead by Daylight loading screen, with text overlays announcing 'RARE ITEM SHOP SKINS IN DBD!' and 'SWIPE' on a pink surface.

The Dead by Daylight in-game store on a Steam Deck highlights the 'ATTACK ON TITAN!' collection, featuring various character skins, indicated by a green arrow.

The Dead by Daylight store shows the 'ARMORED BUNDLE' on a Steam Deck, featuring The Oni as the Armored Titan and Jake Park as Levi, with pricing details.

Rare item shop skins in DBD!

The items in the shop right now are: 1. The Oni as the Armored Titan 2. The Spirit as the War Hammer Titan 3. Meg Thomas as Annie 4. Felix Richter as Armin 5. Dwight Fairfield as Eren 6. Zarina Kassir as Hange 7. Kate Denson as Historia 8. Ace Visconti as Kenny 9. Jake Park as Levi 10.

18 likes

The Nightmare 👁️‍🗨️💀

Some dreams don’t end when you wake up. The Nightmare is a chilling sfumato-style digital portrait inspired by the 1781 painting by Henry Fuseli. It explores the suffocating stillness of sleep paralysis — that moment where the body refuses to move and the mind becomes a doorway. The little on

1 like

Move of the day: suitcase squat with DB press up

#workout #workouts #dumbbell #dumbbellworkout #dumbbellworkouts

7 likes

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