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Here’s something I’ve been thinking about…

Here’s something I’ve been thinking about… How often do we pray to God like He’s a genie in a bottle… while we sit back waiting for everything to change? God isn’t a genie. He’s our Father. He’s our guide. He gives us wisdom, opens doors, nudges our hearts, and points us in the right dir

14件の「いいね」

Okay… I hate to do this to y’all 😂, but I’m gonna get a little nerdy for a min

Okay… I hate to do this to y’all 😂, but I’m gonna get just a little nerdy for a minute. Stick with me because I promise this is gonna make sense. Everybody says, “Just take an omega-3.” But here’s the part hardly anyone talks about… 👇 Not all omega supplements are created equal. You can

0件の「いいね」

Underestimate me…

Underestimate me. That’s okay… I’ve been underestimated before. 😉 But here’s what keeps me going… Because somewhere there’s a woman praying for an answer she hasn’t found yet. Because there are people who haven’t stopped believing in God… they’ve just started losing hope for themselves.

2件の「いいね」

I actually got some time for me…

Well, the mowing is finally done. 💪🚜✅ The cows are watered, the fields are rotated, and everybody on the farm seems happy… at least until they decide they need a snack. 🤦‍♀️🐮😂 So I actually got some time for me to work in the greenhouse working with my herbs and one of my favorite… the marshm

0件の「いいね」

To the person who feels like they’ve lost a little of themselves…

To the person who feels like they've lost a little of themselves… This one is for you. ❤️ For the one who is exhausted from carrying everybody else’s burdens. For the one who keeps showing up for everyone else while quietly putting themselves at the bottom of the list. For the one w

13件の「いいね」

Stay motivated…

Took my usual evening walk checking on the cows and rotating the fields while of course loving on all the babies. That part of the day never gets old. 🐮 Chores done, dogs and chickens up for the night and I’ve officially claimed my spot on the porch. ❤️ Not a bad office view for the next hour

0件の「いいね」

Okay… hear me out here for a second. 🤔

Okay… hear me out here for a second. 🤔 Lately I keep seeing everyone talking about peptides, weight loss injections or pills, the newest trend, the next miracle fix… And listen, I’m not against them or here to judge anyone’s choices. That’s between you and your healthcare provider. But I t

0件の「いいね」

You might not be able to change everything in a minute…

You might not be able to change everything in a minute… But I truly believe that in one minute, everything can change. This morning I was sitting on the porch reading Psalm 23. Now I’ve read that chapter more times than I can count. Since I was a little girl sitting in Sunday school, I’ve

6件の「いいね」

Farm life, cows, herbs and a lil dream that finally became a reality…

❤️ Farm life, cows, herbs and a lil dream that finally became a reality… This morning started the way so many of my mornings do… walking the fields, checking on the cows, putting out a fresh hay bale, and enjoying a little quiet time around the farm. Of course, “quiet time” is relative when y

1件の「いいね」

𝐌𝐞𝐝𝐢𝐨𝐜𝐫𝐞??

𝐌𝐞𝐝𝐢𝐨𝐜𝐫𝐞. Whew… that’s a word that hit me hard this morning. I was sitting on the porch enjoying my “not so mediocre” morning routine… did my daily shotglass of BalanceOil, grabbed my Bible, my book, healthy coffee and headed to the porch to spend some quiet time with God before the farm wake

0件の「いいね」

Ask yourself this…

Ask yourself this… Is what you’re doing today getting you any closer to the person you want to be tomorrow? ❤️ The truth is, nothing happens overnight. The woman I am today didn’t show up because of one good decision. She came from thousands of small choices that added up over time. I’v

0件の「いいね」

🤯The doctor said he didn’t need the test. I’m grateful we didn’t listen.

🤯The doctor said he didn’t need the test. I’m grateful we didn’t listen. My husband is diabetic and has a history of a widowmaker heart attack. Needless to say, we pay attention when labs come back. Today he had his routine blood work done, and I was anxious to see the results. Here’s the

0件の「いいね」

Well… so much for peaceful. 😂

This morning looked absolutely beautiful outside, so I grabbed my Bible and healthy coffee and headed out to the porch thinking I was going to enjoy a peaceful morning. ☕️📖 Well… so much for peaceful. 😂 The donkey heard me come outside and started braying, the dogs decided it was a good time to

2件の「いいね」

There was a time when I was my own worst critic

Sitting on the porch this morning with my coffee and Bible, I got to thinking about a conversation I had recently with a friend. She was telling me all the things she didn’t like about herself. Every flaw. Every insecurity. Every reason she thought she wasn’t enough. And honestly? It broke my

11件の「いいね」

There have been a lot of times in my life…

There have been a lot of times in my life when I let the enemy rent space in my head for far too long. I believed the lies. I believed I wasn’t good enough. I believed I had missed my chance. I believed I wasn’t capable. I believed my best days were behind me. And the scary part? In tho

1件の「いいね」

Easy lunch idea in between farmwork and cows

In between checking cows, mowing grass, and weed eating… a girl’s gotta eat. 😂❤️ Today’s lunch was quick, easy, low carb, and packed with protein. Sometimes healthy eating doesn’t have to be fancy. It just has to work for your life. One thing I’ve learned over the years is that if healthy cho

10件の「いいね」

She started at 62:1.  Sixty seven days later she was 6.8:1. 🤯 

She started at 62:1. Sixty seven days later she was 6.8:1. 🤯 I’ve now helped well over 200 friends and family members take their Omega Balance Test, and honestly… some of the results have been eye-opening. Most people have no idea what their Omega-6:3 ratio is supposed to be. The goal is

0件の「いいね」

Because I’ve learned that how I start my day matters.

Doesn’t matter if it’s Monday or Saturday…This morning routine never gets old for me. ❤️ A little quiet time to myself. A conversation with God. My morning shot of BalanceOil. A cup of coffee. And a few minutes to just breathe before the rest of the world starts demanding things from me. ☕🙏

1件の「いいね」

I wanted answers…

Alright ladies… real talk for a minute 🤦‍♀️😂 Are we blaming “the change” for EVERYTHING now? Because whew… some days it feels like one hot flash away from losing our minds AND our reading glasses at the same time 🥴 Brain fog… Achy joints… Exhausted but staring at the ceiling at 2am… Weight

0件の「いいね」

Its not supposed to be this way

Woke up to a morning rain and supposed to have storms rolling through today, so it looks like I may have to change a few plans. ❤️ But honestly, that’s life sometimes. You just have to learn to pivot. It reminded me of something I’ve always believed… Your life can’t move forward if your mind

14件の「いいね」

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Healthy Body, Mind & Soul

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RN 🩺 Farm girl at heart Faith first. Strong body. Steady mind. Still learning