Nobody came for you. You held it all together. And nobody held you. You didn't complain. You didn't fall apart. You just kept going. And everyone let you. #EmotionalExhaustion #TheStrongOne #WomensMentalHealth #TheAsairisEffect #InvisibleLabor

The groceries. The appointments. The permission slips. The lunches. All of it. Every day. Without a word. And the one time she didn't — That's what they noticed. Of course that's what they noticed. The Overstimulated Woman's Survival Guide is free. Link in bio. #thestro

She is sitting at the kitchen table at midnight with a cold cup of coffee wondering when this became her life. Not asking for everything. Just asking to be seen. Just asking for someone to notice without being told. She stopped bringing it up a long time ago. Not because it stopped mattering.

Some days I want everyone to stop needing something from me! #momburnout #teacherexhaustion #emotionalexhaustion #TheStrongOne #healing