Full day of clean eating

#cleaneating #whatieatinadayhealthy

31 likes

What I eat in a day

#whatiateinadayforweightloss #cleaneating

7 likes

Clean eating

#cleaneating #healthymealideas #highproteinmeals

7 likes

High protein/fiber breakfast idea

Here’s my breakfast meal prep for the rest of the week. High in protein and fiber. You can’t beat that. #highproteinmeals #highfiberfoods #cleaneating #MealPrepIdeas

19 likes

Air-fried chicken wings

#wings #cleaneating

1190 likes

Balanced meal ideas

Eat like this during the week so you can enjoy your weekends. Don’t over do it nih! #balancedandhealthy

21 likes

Balanced breakfast

Keep it simple and don’t make eating clean complicating. #veryhealthy

5 likes

What I eat in a day

129 likes

Bbq chicken and ranch bowls

#highproteinmeals #bbqrecipes

28 likes

High-Protein Turkey Bacon Breakfast Bake

Ingredients * 1 (20 oz) bag frozen shredded hash browns, thawed * 10 slices turkey bacon, cooked until crispy and chopped * 12 large eggs * 2 cups liquid egg whites * 1 1/2 cups shredded cheese * 1 1/2 medium bell pepper, diced * 1/2 red onion, diced * 1 tsp avocado or olive oil * ½ tsp

50 likes

Steak and potato dinner

Chimichurri Ingredients * 1 cup flat-leaf parsley, finely chopped * 4 garlic cloves, minced * ½ tsp red pepper flakes (adjust to taste) * ½ cup extra-virgin olive oil * 2 tbsp red wine vinegar * 1 tsp kosher salt * ½ tsp freshly ground black pepper Instructions 1. Finely chop the pa

52 likes

Healthy snack idea

For one serving (about 1½–2 cups of fruit), use: * 1 teaspoon fresh lime juice * 1 teaspoon honey * ⅛ teaspoon ground cinnamon (about a pinch) Directions 1. Whisk together the lime juice, honey, and cinnamon until well combined. 2. Pour over the watermelon and cantaloupe. 3. Toss gently to

192 likes

Balanced breakfast idea

52 likes

Blackstone Chicken Caesar Wraps 

Servings: 2–3 wraps Prep time: 10 minutes Cook time: 10–15 minutes Ingredients For the chicken: * 1 large chicken breast (or 2 small chicken breasts) * 1–2 tbsp avocado oil or olive oil * 1 tsp pink salt (adjust to taste) * ½ tsp black pepper * 1 tsp garlic powder * 1 tsp onion powd

3542 likes

Oven-Roasted Sweet Potato Halves

Ingredients: * 2 sweet potatoes, cut in half lengthwise * 1–2 tbsp avocado oil or olive oil * Salt * Black pepper * 1 tsp cinnamon Instructions: 1. Preheat your oven to 400°F. 2. Wash and dry the sweet potatoes, then slice them in half lengthwise. 3. Rub the cut sides and skins lightly

815 likes

One-Pan Mediterranean Egg Skillet 

Ingredients 2 whole eggs 1 cup spinach ½–1 cup cherry tomatoes, halved ¼ cup crumbled Feta 1 teaspoon olive oil or butter Garlic powder Onion powder Salt (go easy since feta is salty) Black pepper Directions *Heat your skillet over medium heat and add the oil or butter. *Add the halved

24 likes

One pan chicken and shrimp dinner

Ingredients * 6 bone-in, skin-on or boneless chicken thighs * 1 lb of raw jumbo shrimp * 1½ cups long-grain white rice (uncooked) * 3 cups chicken broth * 1 small onion, diced * 3–4 cloves garlic, minced * 2 tbsp olive oil * 1 tsp paprika * ½ tsp dried thyme * ½ tsp Italian seasoning *

93 likes

Happy Monday ❤️

49 likes

☺️ #cleaneating #healthyrecipes #highproteinmeals

2723 likes

Happy Sunday everyone #highproteinideas

70 likes

Risha🌸|SAHM|Healthy Eats🥗