5 Nonfiction Reads on my TBR for 2026
Shifting into more intentional reading with my next five nonfiction picks to be read throughout the rest of 2026!
These are the books I’ve chosen as I move through the year, focusing on mindset, healing, and understanding the deeper connections between the brain, body, and lived experiences:
•The Light Between Us
•Switch On Your Brain
•The Body Keeps the Score
•It Didn’t Start With You
•Becoming Supernatural
I’m looking forward to taking my time with these, reflecting more, and really applying what I learn along the way.
If you’ve read any of these, I’d love to hear your thoughts.
#bookishalgorithm #tiktoklearningcampaign #nonfiction #booktok
It's so exciting to plan out your reading journey, especially when delving into the enriching world of Mind, Body, and Spirit non-fiction! If you're like me, you're always on the lookout for books that offer profound insights and practical tools for personal growth. While my 2026 TBR is set with some incredible reads like 'The Light Between Us' by Laura Lynne Jackson, 'Switch On Your Brain' by Caroline Leaf, and 'The Body Keeps the Score,' discovering new and upcoming releases in this genre is half the fun! So, how do you find those gems that resonate with your journey towards 'PEAK HAPPINESS' and understanding the deeper connections of BRAIN, MIND, AND BODY? I've found a few strategies that really help. First, following specific publishers known for their Mind, Body, Spirit lists is a great start. Many of them have 'upcoming' sections on their websites where you can preview titles months in advance, sometimes even for 2025 or 2026. Subscribing to their newsletters means you'll get alerts directly to your inbox about new authors and groundbreaking research. Think about authors like Dr. Joe Dispenza, whose work on 'Becoming Supernatural' explores transforming your reality – keeping an eye on similar thought leaders can lead you to their next projects or books from their peers. Next, BookTok and BookTube communities are goldmines! Many creators specialize in this genre and share early reviews or anticipation lists. You'll often hear about books that are just about to launch or hot topics that are gaining traction. For instance, if you're interested in the impact of inherited trauma, like in 'It Didn't Start With You,' you might find creators discussing similar new releases that delve into generational healing. Don't forget about professional organizations and mental health blogs. Many therapists, coaches, and spiritual guides often recommend books that are fresh off the press or highly anticipated in their fields. They're usually the first to know about books that offer 'Stories from Heaven, Lessons for the Living' or new perspectives on how our experiences shape our minds and bodies. These resources can help you stay ahead of the curve, filling your TBR with titles that promise to challenge you as a reader and enrich your understanding, just as I'm 'Locking in to challenge myself as a reader' with my own selections. When curating your own list, look for themes that truly speak to you. Are you focusing on neuroscience and habits, like what 'SWITCH ON YOUR BRAIN' offers? Or perhaps you're exploring consciousness and energy, similar to Gregg Braden's insights? Maybe it's powerful narratives of healing and resilience. Whatever your focus, intentionally choosing books from the wealth of upcoming Mind, Body, Spirit releases can make your reading experience incredibly transformative. Happy reading, and I hope you find some amazing additions to your own 2025/2026 TBR!
