First Running Vlog
My First Running Vlog!
Welcome to my first vlog-style running video! I’m experimenting with creative ways to document my runs while keeping myself accountable to my big goals this year. This is a fun way for me to push my boundaries, stay motivated, and step out of my comfort zone.
This run was freezing—-5°F with a “feels like” temp of -24°F! 🥶 Here’s a breakdown of the gear that kept me (mostly) warm:
* Jacket: Nike cold-weather quarter zip.
* Undershirt: Basic t-shirt.
* Face Mask: Buff lightweight merino wool.
* Stocking Cap: Smartwool cuffed Beanie.
* Gloves: Smartwool active merino.
* Leggings: Smartwool active fleece wind tights.
All of these are linked in my Bio to check out!
Let me know what you think about the video! Is it trash? Great? Relatable? I’d love your feedback as I figure out what works best for these vlogs. Thanks for watching!
@Nike #runningfashion #embracevulnerability #runningoutfits #running #nikerunclub
Running in extreme cold is a challenge many athletes face, and it's essential to choose the right gear to stay safe and comfortable. When the temperature drops to -24°F, layering becomes crucial. Start with a moisture-wicking base layer that allows sweat to escape while keeping you warm. Invest in an insulated jacket like the Nike cold-weather quarter zip to protect against biting winds. Accessories such as a Buff lightweight merino wool face mask and Smartwool gloves are invaluable in preserving body heat, while windproof leggings help prevent chill on your legs. Don't forget to add a good pair of thermal running socks to keep your feet warm! Also, hydration remains vital even in the winter, so remember to drink water before, during, and after your run. Sharing this experience not only boosts your motivation but can inspire others in the running community to embrace the cold. Documenting your journey and seeking feedback creates a supportive environment, encouraging everyone to step out of their comfort zones!
