This has been my everyday combination!!! 😍😍😍😍😍😍 THESE ARE ALSO A GREAT PRICE! Soooo you don’t have to feel bad about running through them so fast!!!!! 😇😇😇😇😇😇😇😇😇😇 💵 Price: NO MORE THAN $40.00 each #perfume #middleeasternperfume #lemon8challenge #Lemon8Diary #fruityperfume ⭐️Ov

Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.

I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati

Who said luxury has to come with a high-end price tag? You can smell like you just walked out of a five-star spa, and all it takes is a quick Target run! (Because let’s be real, who doesn’t walk into Target for toothpaste and leave with a cart full of body care products? 😏) If you’re looking to

DIY whale shark!! A little tutorial for you guys on how to make this cute decoration for your room! It was much harder than I anticipated not gonna lie haha, but so much fun and really is a cute decoration to have!! You can also make other creatures if you just follow basically the same steps,

Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

As summer is approaching I know EVERYONE is trying to get their summer body ready. After trying countless diets, intense workout routines, and exhausting myself constantly, I decided to really focus on balance and health instead of prioritizing only weightloss. These are some of the biggest gam

Here are my favorite things to keep in my bag during the heat of the summer!! I love to feel my best all day long and sometimes need a mid day refresher. I’m sure you girls can relate. Now of course not all of us carry big enough bags for all of this.. But nonetheless I hope you got something

I know I always feel most confident when I have a good tan. Here are my best tips and tricks to get tan fast and make it last! -SUNSCREEN. Sunscreen is crucial and the most important step. If you’re tanning it’s important to protect your skin as best you can. SPF 30-50 is ideal. Not only does it

Target runs are basically a personality trait at this point. 🛍️ You go in for one thing and leave with a cart full of body care goodies you didn’t even know you needed. I know I’m not the only one who turns a “quick trip” into a full-on haul! 😂 But trust me, the products I’m about to drop on you? W

For beginners, start with lighter weights and gradually increase as you get comfortable. If you're new to working out, focus on mastering the form before adding more intensity. Feel free to mix these exercises or do them in sequence based on your preference. Additionally, consider incorporat

Hello Dream Girls !🥰🌸 Want to feel better and look radiant? Here are some simple tips to help you "glow up"! ✨ 1. **💅 Get Your Nails Done** Regular manicures not only boost your confidence but also make your hands look neat and elegant. Try different colors and patterns to express

the 2/3 rule : this will always make you look put together. between your hair, makeup & outfit; 2 out of 3 need to be done. i always do my hair because i feel like when my hair looks nice, i just look more put together! exfoliate your armpits : this helps get rid of dust, deodorant, dead ski

Oh the elusive “it” status. Every girl wants “it” status without knowing was “it” is. When most people think of “It Girls” they think of pretty girls who are famous without lifting a finger. So how do you get yourself to this elusive status? I’ve got a few ideas that might point you in the right di

For my first lemon8 🍋 post,I wanted to share something valuable and exciting! In hopes that maybe I could reach out to someone who is looking to perfect their skin care. I have been a victim of consumerism! I’ve scrolled by endless skincare videos with influencers who hoard a whole cabinet/shel

Hey! once i find the website that helps people take notes ill let everyone know cause i lost it. #notetakingbible #bible✔️ #studybible #bible reading 🥰 #Lemon8Diary Hey everyone! the website to help with notes is called Enduringword!!

🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th

10 ways I’m balancing my hormones naturally to improve balance between estrogen, progesterone, and testosterone. I’m also studying about women’s hormones at IIN and seeing a functional doctor who is guiding me with supplements and in depth blood work. 1. Building muscle. 2. Warm lemon water ev

Hi everyone! Okay so I’ve been starting to get a couple of questions as to how i managed to find my very first apartment that had many bonuses like having an affordable rent cost and being in a nice area. So here are the more major steps I took when it came to my apartment search journey! ✨ U

Daily Routine! Step 1: Cleanse Step 2: Tone Step 3: Serum Step 4: Moisturize Step 5: Sunscreen (APPLY DAILY) **** I also used Faded by topicals at night** 🌟Skincare Tips: You have to be patient and consistent to see results! Also drink at least a gallon of water daily!!! 💧 Most importa

I've been struggling with acne for about 5 years now and I FINALLY feel in a place where I am able to put it under control. I still have some scarring but I like to remind myself of how far I've come when I'm feeling particularly bad, and how long it took to get to this point. Cera V

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

Sometimes a product is so effective that you just don’t need much of it, and that’s exactly why I couldn’t finish these three skincare products. First, Nizoral Shampoo. Originally a dandruff shampoo, it’s also great for treating fungal acne. A tiny dab twice a week on affected areas does the tri

hi cuties!! a lot of you have been asking me where i buy my sweatpants! so i thought i’d put together a post sharing my top 4 favorite places to buy my sweatpants! 1. amazon! these sweatpants are actually so underrated. they’re super comfortable & feel so soft to me! i love the fit. i go

Let me know if you guys want the recipe for the seeds that helped me grow my hair .My hair was really damaged a few year backs and I tell you that this is what really helped my hair grow and not have split ends not saying this works for everyone but just what worked for me ! I used to never wanna g

so many skincare products go viral on social media, and i was lucky enough to try some of them to see if they’re really worth the hype. to start off, i have oily acne-prone skin :) 💦 mediheal madecassoside blemish pads YES! i love these toner pads to help soothe my skin from breakouts. the calm

it’s getting to that time of night where i’m about to go lay down and lucid dream…what better way to wind down than feeling unreal i have been finding some real good ones the last few days🖤 if anyone has any recommendations to add please comment! also if anyone would like my playlist just lm

back to school season is coming up which can be a wonderful time but also a stressful time!! here are some of my favorite bible verses i turn to when times get stressful. what are some of your favorites? comment them down below!! ⬇️ #bibleverse #anxiety #anxietytips #bibleversesforanxiety