I’m not saying you’re tight because you’re young or old… what I’m saying is you’re tight. Go stretch 🤸🏾‍♂️ 💋try it before & after leg day 💋video demos on TikTok » getright.millyy #Fitness #hipmobility

I have been struggling with PCOS for years now and it’s has definitely played with my confidence and emotions. I have tired so many things except for acutane which I decided not to try. We all can see the progress and all I can say is less is more and consistency yields results. I alternate between

When I was younger I used to experience motion sickness everytime I enter a vehicle. It makes it very hard taking the school bus. Over the years my motion sickness has gotten better and yet when I do experience it I have a few thingsI like to do and some I do not in order to relieve it or prevent i

A crash course on how to use your digital camera! (I’m using a canon rebel t6, camera looks and functions will slightly vary between models and brands) Mode dial: This is has many different settings on it like manual, which is the setting I use for the rest of the course. But there are also s

If you didn't know already, my PCOS has flared up in the past few years. From high cortisol to a major imbalance of hormones... i've had almost every symptom. One of the mains symptoms I've experienced due to PCOS is a lack of period. Maybe this is TMI but my menstrual cycle is not c

➡️ Follow 🆙 to my last post on Emotions: Anxiety Edition✨ ✨ Meet Anxiety from Inside Out 2, a character who embodies the daily struggles many people, (ME) face. 💭 Living with chronic mental health can feel isolating, debilitating at times, and 12/10 overwhelming. Trust me, I know first hand

This Pinterest Feature Has Been Slept On! 🎨✨ Did you know Pinterest lets you create collages with just a few taps? 🤯 This feature automatically cuts out elements from your saved Pins and lets you remix them into aesthetic mood boards. 🖼️💡 🌟 What’s cool? ✔️ Pinterest suggests cutouts based on y

🐾 Attention all cat lovers and curious minds! 🌟 Have you ever considered taking your feline friend for a walk?! 🐱🚶‍♂️ Let's talk about the basics: why walk your cat? Not only does it provide valuable mental and physical stimulation for your kitty, but it also strengthens the bond between the

This hidden iPhone feature helps combat motion sickness! It’s called Vehicle Motion Cues and it works by displaying animated dots around the screen that move in the opposite direction of the vehicle’s motion. This can provide visual cues that align with how you’re moving, which can help reduce feel