watch out let me show y'all how to do it

how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻‍♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻‍♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one

Hey Babes, 🌹 Here’s some of my secrets as to how I attract men. Learning how to watch your tone and language will make you more attractive than you think. I will be creating a part two very soon but hopefully this helps y’all secure a man before the holiday season.💋🙂‍↔️ Comment some of your

👋Hi parents! I just wanted to share a few tips and tricks to potty train your child in just 3️⃣ days! Make sure you are not busy for these 3 days because this takes some serious 🫡DEDICATION. Your child will have some accidents and thats okay. No need to get 😡mad because they are learning and someti

my gym journey has been a long and tough journey, but seeing the results and loving the person i’ve become mentally and physically has made it all worth it. i hope this inspires people who see this post :) 1) eating! eating is so important and you see everyone say this. you have to start small a

My boyfriend is a mix of all love languages and these are some ways I make sure he is feeling as loved as possible! Also- with gift giving it does not mean you have to spend tons of money on them!!! It can be as simple as just showing you are thinking of them- seeing a flower and picking it to give

Want to annotate your books like this?? Let me show you how! 🤍 SAVE this post for inspo and different things you’ll need for annotating your books. it’s easy AND totally customizable. You’ll want highlighters, pens and sticky notes to jot down and draw out the various themes and important deta

Heyyy I know I’m late on this post, I’ve been wanting to make this post for like 4+ weeks now 😭 buuut thankfully I got some time today, so here’s a tutorial on how to make your own watch face. I’ll also make another post (not sure when), with the best apps for watch faces as well. But for now, here

As a night shift girlie, it takes ALOT for me to sleep. So far this is what has worked 👇 🤎 Shower. Dr Teals Body Wash/lotion - Hemp, chamomile, or lavender. All promote relaxation 🤎 Wind Down - Try to avoid using electronics in bed. You can watch your favorite comfort show while you wind d

👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat

✨ Tired of feeling stuck in your “Lazy Girl Era”? It’s time to level up and step into your main character energy! ✨ We’ve all been there—days turn into weeks, and suddenly you’re wondering where your motivation went. The good news? You don’t need a complete life overhaul to get back on track. He

Hey, Gorgeous! Unlock Your iPad’s Full Potential! Are you ready to take your iPad game to the next level? 🌟 Join me on a fabulous journey as we dive into the best apps, must-have accessories, and creative digital planning tips that will make your iPad your new BFF! Let’s start with my favorite

Unfortunately these day’s society has filled us with overstimulating shows and platforms that couldn’t care less what our little ones stumble upon. My kids were pretty bummed when all of these ended up on our “no watch” list. I genuinely believe they’ll be better for it though. Keep a close

there is nothing i hate more than slumps😩 especially on days i have a lot to do! i have a lot of friends who feel the same way too, so i figured we could talk about it :) it’s like you want to get up and get things done so badly, but there is something holding you back. this is going to sound co

#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED

Alright boss friends, let's get straight to it—you want to glow up, elevate yourself, and leave everyone in awe in 2025. Whether it's to show that lame what they missed out on, or because you're ready to transform into the best version of yourself, here's the plan to make everyone t

My last post on how I increase my feminine energy did so well that I thought I share some of the girls I turn to when I need advice! Each are like the big sister I never had and share tips on EVERYTHING like beauty, hygiene, self improvement , health & becoming your best self. If you’re eve

Your résumé should have rich girl energy ✨—it’s all about showing what makes you stand out, boldly and confidently! Start with a summary that grabs attention in seconds. Make it your elevator pitch, highlighting your expertise and what you bring to the table. Then, let your results do the tal

1. Share Expectations Being in a long distance relationship does not have to be difficult when you both are on the same page when it comes to expectations. Be honest with each other and prioritize how often you two should communicate in the week. If there is an end goal to eventually live in the s

being in a book slump is truly the worst!! it’s happened many times in my reading journey and it’s hard to avoid! i’m giving you guys some do’s and don’t (s) if you find yourself in a reading slump. these are all things that have worked for me in the past and i would recommend! keep in mind sometim

📒: Some positive ways to help you come back to feeling yourself again! It’s different for everyone but one of these might just do the trick. ❤️‍🩹 #mentalhealth #therapy #journaling #inspo #Lemon8Diary #guide #selfcare #embracevulnerability #fyp