TheFaceBully 🤍🔥

5179 followers

Follow

Follow

Follow

3 saved

16

11

Daily Therapy Sessions 💜

Lets do our makeup to go absolutely nowhere 💜

MAKEUP DETAILS

✨ Benefit Precisely My Brow Pencil in 5

✨ Huda Beauty Easy Blur Foundation

✨ Huda Beauty Faux Filter Concealer

✨ Huda Beauty Ube Collection

✨ One/Size Foundation Powder

#makeuproutine #makeupproducts #makeupartist #nymakeupartist #queensmakeupartist

2025/1/14 Edited to

In today's fast-paced world, self-care becomes essential. Engaging in simple makeup routines can be a therapeutic escape. Embrace makeup artistry not just for stepping out, but as a form of self-expression even in solitude. Popular products like Huda Beauty's Easy Blur Foundation and Faux Filter Concealer provide that flawless touch while you're at home. Remember, taking time for ourselves contributes to overall mental wellness. Use makeup as a creative avenue to enhance your mood. Explore different looks inspired by professional makeup artists, and shape your unique routine that reflects your personality. Whether you’re experimenting with bold looks or going for a soft touch, the goal is to find joy in the process. Don't forget to share your favorite products and looks in the community using popular tags like #makeuproutine and #makeupproducts.

11 comments

gorge!!

Related posts

A text screenshot detailing how to turn walks into a podcast party, with recommendations for entertainment, learning, motivation, women's topics, and productivity podcasts.

A text screenshot explaining how audiobooks can help increase walking steps, offering tips and recommendations for various genres like thrillers, self-improvement, and motivational reads.

10K Daily Steps for Those Who Don’t Like to Walk👟❤️‍🔥

Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound

770 likes

Coloring Therapy🖍️ 🦋

Butterfly & Flowers • • 🦋🌸 • • #coloringismytherapy #coloringsessions #coloringera #coloringforrelaxation #Lemon8Diary

5 likes

Coloring = Therapy

Some pages I’ve colored recently #coloringtherapy #coloringsessions #alcoholmarkers #spookycutie #spookycute

421 likes

How I survive study sessions without losin my mind

1) ✨ Study Space Vibes = Productivity BoostCreating a study space that cooks is half the battle. I set up near a window for good lighting bc natural light = instant mood boost. I also keep my desk minimal—just my laptop, a notebook, and my fave plant. To stay in the zone, I make study playlists—l

104 likes

🎀🌱 GIRL THERAPY ( growth isn’t always painful ) 🍵🩷

Hey girlies! When growing and taking care of ourselves the process can be painful but it doesn’t have to be forever. Taking the necessary steps to find what can heal you and enjoy life again is apart of the process. These are some things that I personally enjoy that I think have given me a sense of

6277 likes

wind therapy sessions

wishing we were on 2 wheels today but gotta work

12 likes

Chakrabaeselfcare healing sessions 🫶🌸

I’ve been working on something meaningful… and I’m finally ready to share it 🤍 Starting June 2026, I’ll be offering Soft Healing Sessions — small, intimate yoga experiences designed to help you slow down, release, and reconnect with yourself. These sessions include: ✨ Gentle yoga ✨ Breathwo

1 like

✨🗣️ Daily Affirmations That Keep Me Sane At Work 🗒️✨

✨ My morning ritual before work keeps me sane, even on the hardest therapy days! 🙌🏾 Every morning, I start with affirmations: ~ “I am capable of holding space without losing myself”. ~ “I trust my intuition”, and ~ “Every small step matters!” Some days, it feels impossible to go into back-to-ba

23 likes

Bigfoot Therapy Sessions!!!

#laughoutloud #bigfootvlog #therapysessions #funnycomedyreels #rawtherapy

13 likes

A mushroom handle wood therapy tool, designed to reduce the appearance of cellulite and tone skin, is shown on a purple textured background.

Two suction-cup wood therapy tools, one with internal rollers, are displayed on a purple background, used to suction fat and transfer it to lymph glands.

Two wooden and jade scrapers, used in wood therapy with a scraping motion to stimulate circulation and lymphatic drainage, are shown on a purple surface.

Wood Therapy Tools

A holistic body contouring approach. A massage technique that uses various handheld wooden tools to manipulate and target specific areas of the body, aiming to reduce cellulite, improve lymphatic drainage, and sculpt the body by breaking down fat deposits and tightening the skin, often applied to a

10 likes

A pink 'DOCTOR' tote bag, a pink and green coffee cup, and a DSM-5 book are displayed on a marble surface, with text overlay asking 'What's in my Dr. Bag?? Therapist Essentials'.

A pink 'DOCTOR' tote bag, a pink and green coffee cup, and a closed rose gold laptop are arranged on a marble surface against a plain wall.

Two therapy books, the 'Diagnostic and Statistical Manual of Mental Disorders DSM-5' and 'Dialectical Behavior Therapy Skills Training Manual', are shown on a marble surface with 'Currently Reading' text overlay.

Daily Essentials as a Psychotherapist!

Take a look inside my doctor bag! Here are some of my must haves to get through long days of back go back therapy sessions! 1. My Doctor bag is a MUST (of course it’s Pink) 2. Sorority Coffee Cup #iykykyk 💕💚 3. My MacBook! I like to do notes and other work in between sessions. (And may

192 likes

Leaving cuddle therapy sessions be likeeee

1 like

An uncolored line art drawing of various mushrooms, flowers, and stars in a groovy style, ready for coloring. The text overlay says 'Let's Color Trippy & Groovy'.

A partially colored drawing featuring vibrant mushrooms and flowers against a gray background with white rain droplets. The text overlay indicates 'RAINY BACKGROUND'.

The coloring page with mushrooms and flowers, now showing a pink and orange border added around the gray rainy background. The text overlay reads 'LET'S CREATE SOME EDGES'.

Pov: coloring is your therapy 🎨💫

One of my favorite coloring pages. I wanted to create a rainy background with colorful elements #coloringsessions #coloringforfun #ohuhumarkers #ohuhu #coloringtherapy

104 likes

Therapy is a relationship!

Comment what you would add as a client or therapist! 👇🏼🛋️ #therapytiktok #therapistsontiktok #therapistsoftiktok❤️ #therapysessions #mentalhealth #mentalhealthtiktoks

1 like

A close-up of light purple flowers and green foliage, illustrating the concept of garden therapy on a frugal homestead.

A dense patch of green wild plants, including ferns and other foliage, with text explaining the use of chicken coop compost to nurture the wild beauty for pollinators.

A view of a thriving pollinator garden, formerly a burn pile, featuring tall green plants like dog fennel, goldenrod, and thistle, providing for butterflies and bees.

Gardening Therapy & Frugal Homesteading

📍 Pine Bluff, AR | July Photo Dump We’re building our little slice of paradise one thrifted find and compost pile at a time! From repurposing our old burn pile into a thriving pollinator garden, to using chicken coop clean-out as nutrient-rich compost. Nothing goes to waste out here. We feed

9 likes

Saltwater > therapy sessions 🌊

#OceanVibes #MindfulMoments #summervibes

18 likes

✨✍🏾 CHART THIS, NOT THAT | Therapy Edition 👩🏾‍💻✨

📌 Mental health professionals, social workers, counselors, this one’s for you! ✨ When I first started writing clinical notes, I didn’t realize just how much power my words held. What we write in session notes doesn’t just live in a file, it shapes how other professionals view our clients. It ca

36 likes

A graphic with the title "Steal My Group Therapy Session Outline: Understanding and Identifying Triggers Or Apply it to yourself!" above an illustration of four people in a group setting, set against a pink and orange gradient background.

steal my group therapy session outline: triggers 🌱

use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 the icebreaker was fun because participants gave responses like “when people are in danger”, “when people need money”, etc. and kind of helps show what can be your own triggers! 💕 please share your thoughts! do you id

63 likes

Therapy didn’t work but this did…

#therapy #apps #MentalHealth #journal #selfdiscovery

117 likes

Thursday Therapy: A Reminder That You’re Going To Be Okay 🤍💜🌿

Thursday Therapy 🩰✨ Hey Momentum Babes 🤍 Take a deep breath… unclench your jaw… relax your shoulders… and remind yourself that you do not have to carry everything alone. 🌿 Your mental health matters. Your peace matters. Your healing matters. Life gets heavy sometimes, but you are

4 likes

Sahm daily routine | daily mom outdoor activities

#outdoorsessions #getoutside #outdoortherapy

7 likes

A person lies on a massage table receiving wood therapy on their lower back/buttocks area. A therapist's hands use various wooden tools, including a contoured and a ribbed roller tool. Text overlays read "Wood Therapy" and "Meaning Behind It".

Detox, Drain & Define with Wood Therapy 🪵

🌿 What Is Wood Therapy?: Wood therapy (also called Maderoterapia) is a holistic, non-invasive massage technique that uses specially crafted wooden tools to sculpt the body, stimulate lymphatic drainage, reduce cellulite, improve circulation, and promote deep relaxation. It originated in Colombia

12 likes

Glowing Skin & Pain Relief with Red Light Therapy🚨

Hey everyone! If you’ve been following me for a while, you know I’m always on the hunt for wellness tools that actually work. One of my absolute favorite discoveries is red light therapy (RLT). It's not just a trend—it’s backed by science and offers so many incredible benefits for your skin, bo

239 likes

Coloring Therapy 🥹

Some of my favorites 🤌🏾 I use coloring pencil and alcohol markers 😌🤧 #coloringtherapy #coloringsessions #coloringforfun #coloringismytherapy #coloringjourney

11 likes

I AM DONE WITH THERAPY!

New thing added to my night routine is to DUMP MY THOUGHTS FROM MY BRAIN! As year 28 draws to a close, I've been reflecting on the biggest lesson I've learned: “FOLLOW YOUR GUT INSTINCT” This year, I made the decision to prioritize how I feel about everything!! And let me tell you, i

18 likes

A recap from my live sessions last week

I go live coloring every week day at 9pm est! So make sure to join my discord 🔗 in my bio or turn on the bell on my profile page to get notified! What do you all think of these pages?? Books are @truffletalescoloring @Demi’s Colouring Corner 👻ྀིྀི and @bobbiegoods ❤️❤️ #coloring #coloringpages

27 likes

✨ In Therapy, It’s Normal To… ✨

🌱 Healing isn’t always a straight line. Some days feel lighter, others feel heavy and both are part of the process. 💭 It’s okay if you: • Cry during sessions 💙 • Struggle to open up 🌷 • Feel nervous beforehand 🌸 • Forget what you wanted to say until after 🌙 • Take time

108 likes

A therapy planner template featuring a client intake form, SOAP progress note, and mental status exam checklist. The digital download is easy to use, editable on Canva, and includes 8 additional customizable pages for therapists and mental health professionals.

A list detailing the contents of the therapy planner, including a client intake form, blank notes, SOAP progress notes, treatment plan, monthly calendar, weekly planner, daily client tracker, termination of services, and mental status exam.

Two digital tablets displaying a customizable monthly calendar and a weekly planner. The editable therapy planner template is accessible via Canva, fully customizable, available digitally, and user-friendly on any device.

Therapy Notes Template 🧠 📝

This Therapy Planner has been extremely helpful for organizing your sessions, tracking client progress, and staying on top of documentation. (linked the template in my bio) It includes: • Client intake form • SOAP progress notes • ASI checklist format • + 8 more customizable pages All ed

21 likes

Going to therapy is pretty cool 😎

On this healing journey, I’ve committed to being consistent with my therapy sessions, and I genuinely look forward to seeing my therapist every two weeks. She’s like the big sister I never had—someone I can openly talk to about things I might not feel comfortable sharing with friends. I know our co

19 likes

✨👩🏾‍💼 7+ Therapy RED FLAGS You NEED To Know 🚩✨

✨ Therapy should feel safe, supportive, and collaborative, but not every therapist is the right fit. And sometimes, there are red flags 🚩 that are too important to ignore. 📝 Here are 7 signs you may want to look out for when working with a therapist: 1️⃣ They never explain confidentiality or i

33 likes

start journaling for mental health, begin with short daily sessions (5-10 minutes), choose

start journaling for mental health, begin with short daily sessions (5-10 minutes), choose a private and comfortable space, and write freely without judgment about your thoughts, feelings, or daily events. Use prompts to guide you if needed, such as listing things you are grateful for, reflecting o

1 like

Coloring For Therapy

Unique Coloring Book For all ages ♥️ #therapythroughcoloring #coloringsessions #coloringtherapy #coloringforrelaxation

2 likes

Pediatric Occupational Therapy Salary

Pediatric occupational therapists help children develop the skills needed for daily activities, focusing on cognitive, fine motor, gross motor, and social skills. They assist children in improving tasks like dressing, feeding, and self-care, often incorporating play to make sessions engaging.

13 likes

A graphic simulating a search engine, asking "How to begin my therapy journey?". It lists key considerations like main concerns, payment, therapist credentials, criteria, and allowing 3-4 sessions. A colorful text graphic says "INVEST in your MENTAL Health". The image is attributed to "Tips from a CBT therapist @kiarakiah" on Lemon8.

How to Start Your Therapy Journey/Search ✨🤍

Have you thought about starting therapy, but you didn’t know where to start because it feels overwhelming? As a therapist, I always hear clients say they were nervous or afraid to start therapy. Either from horrible experiences with previous therapist, or having trouble finding a therapist that

11 likes

Daily habits that have changed my life

Four in One Greens Supplement Drink: I started drinking this supplement drink over two years ago. It has helped me SO much with my digestion, skin, long hair & nails & overall health. I try to have this once a day. Its four different supplements I put into one drink & it is so beneficia

16 likes

See more